But the point here is that people tend to “advance the frames” in their own mind while they forget to communicate with their partner. Every step of the way, they wonder about the relationship status and where the relationship is heading, but it’s so much easier just to ask. Continue reading
Having been a self-doubt sufferer for many years, it’s easy to imagine my life always being the same, doing the same old things and getting the same old results, never really getting me to where I want to be. Continue reading
“To overextend yourself is to invite defeat.” – G. William Domhoff
We all know the feeling, we have too much to do and too little time, and soon we begin to feel like a piñata at our six year olds birthday party, battered and flung in every direction. Continue reading
While burnout is not a medically diagnosable condition, most professionals concur that living with chronic burnout or stress has both short and long term negative consequences Continue reading
Rejection come in all shapes and sizes but the one thing they all have in common is how much they hurt. Continue reading
Thought flow is the act of watching your thoughts pass by. It’s equal parts mindfulness and meditation, with a spoonful of pizzazz. Continue reading
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