a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

5 Stress Reducing Activities to Benefit People with Bipolar Disorder

Too many people with bipolar disorder will turn to unhealthy forms of self-medication with over half experiencing addiction in their lifetime. Continue reading →

10 Quick Tricks to Stop Panic Attack From My Grandma (It’s works)

These 10 tricks are quick and easy to do when you have a panic attack in the middle of an important moment. Continue reading →

Newton’s Law Of Productivity: A Simple Daily Practice That Will Make You Unstoppable

Below I’m going to outline a very simple system, based on Newton’s First Law of Motion, that will practically force you to become more productive than you ever thought possible. Continue reading →

6 Things Differently-Abled Kids Made Me See

It changed me as a person, opening my heart and healing my wounds. I’ve been associated with differently-abled kids in many ways over the years, and each moment spent with these tots has taught me something profound about life. Continue reading →

5 Ways To Get Your Creativity Back

We’ve all doubted our creativity in our life. But today there’s a substantial scientific evidence that shows creativity isn’t intrinsic at all. It’s a learned skill. Continue reading →

3 Reasons the Journey is More Important than the Destination

Which do you find more important: achieving a desired goal or the journey on the way to the destination? Continue reading →