When our first child arrived, it hit me like a ton of bricks. I was physically and emotionally drained. There were so many things left undone. EVERY. SINGLE. DAY. I recently described it to my husband as “feeling like I … Continue reading
How many times have you felt the need, the urge, and the desire to just sleep on your bed and keep looking at the ceiling? Then stare at the fan while working through your nails. Just stay indoors for hours … Continue reading
Lately, more so than usual, social media has been flooded with opinions. Because people are being more vocal about their beliefs, others grow more hostile defending their own in response. Rational discussions are too commonly few and far between. I’ve … Continue reading
When you originally started working from home there were a lot of things that you learned about yourself and how much time you had for other activities. You may have noticed that since your commute is not existent you can … Continue reading
Do you find yourself fighting against your sore neck after a long day in the office? I do! As much as 10% of the adult population is actually suffering from a stiff neck. That’s one out of every ten! A … Continue reading
No doubt we live in stressful times. Political and social unrest and a pandemic are piling on top of the normal stresses of daily life. Undue stress can lead to insomnia, fatigue, headaches, depression, and serious medical conditions. If you … Continue reading
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