Look, we’ve all felt “screwed over” at one time or another, we’ve all experienced disappointments with people, and we’ve all felt resentful as a result. But the truth is, keeping all those toxic emotions pent up inside of you ends up hurting you more than it does anyone else. So it’s truly time to let go.
Here are 6 ways to help you get started on living a resentment-free life: Continue reading
First impressions are an interesting phenomenon. Just about every article or book chapter on this topic will tell you that first impressions are extremely important, so you have to ensure that you always make a great one. Thus, they’ll encourage you to be dressed sharp, have a positive body language and pay attention to about two dozen things when you interact with a person for the first time, in order to convey the ideal message. But is all of this really necessary? And is it really useful? Continue reading
First, let me state my definition of a toxic person- A person who complains and dumps their problems on you but doesn’t do anything to change their situation. Someone who is not supportive. Someone who makes you feel badly about yourself. Someone who shoots down your bright ideas, big goals, or bold (and risky) decisions. Continue reading
As easy as it may seem for some, not everyone is able to socialize and make friends. You’d think as we age, it may get easier, but for some it’s a real problem. They just plain don’t know what to do or how to act around unfamiliar people.
For some, it might not even be about self-confidence. They simply lack the knowledge in the practical steps they must take in order to feel comfortable in an unfamiliar setting. Continue reading
Believe me; having experienced both, the value spiral is a much greater place to be than the vicious spiral.
I am sure you know that too.
All it takes is some mental and emotional strength and resilience to turn the vicious into the valuable. Continue reading
Sometimes, you are so sure, so convinced that the other person is at fault, that, they should really mend themselves, and that, they don’t listen to you. However, this may be a biased perspective, it may only be your viewpoint, not shared by the other person or the rest of the world. It could easily be that you are not listening to the other person. Some even have two sets of rules. All it takes is a bit of self-reflection, self-dialog to see trees from woods. Continue reading
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