Surviving Your First Day at a New Job

Image courtesy of: Clarity25 You dusted off your resume. Polished it up. Killed it in the interview. And Congratulations, you were hired! Initially you are excited, relieved and proud – (as you should be!) – but as the starting date … Continue reading

Resilience

The Secret to Bouncing Back

In a 41-17 loss to the Minnesota Vikings football team near the end of the 2007-8 season, New York Giants quarterback Eli Manning threw four interceptions, three of them returned for touchdowns. But he would go on to lead the Giants through the playoffs and on to victory in Super Bowl XLII.
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Decisions

Are You Rationalizing Your Decisions?

Are you rationalizing your decisions? Let me answer that for you real quick. Yes, you are. There, you can stop reading now. Really. That’s the whole article. … What, you want more? Okay, okay :)… let me dig into it … Continue reading

feeling depressed

How to Stop Your Thoughts From Making You Depressed

At any given moment, we are held hostage by something we seldom acknowledge—our thoughts. The things we think about the breakup of a romantic relationship, a fight with a friend, or even about something as miniscule as getting a parking … Continue reading

Negative Self-Talk

Overcoming Negative Self-Talk

I was sitting in my car in bumper-to-bumper traffic and I was not happy about it. I was due into my office for a 9 a.m. meeting and I knew I would never make it on time. All sorts of … Continue reading

Forgiveness

How to Master the Art of Forgiveness

Many people find it hard to forgive. As we go through life, it’s inevitable that we’ll come across people who wrong us in one way or another. From the one who cuts you off in traffic to the one who … Continue reading