To deal with negative thoughts we have to become mentally strong. Let’s accept the fact that it is not possible to avoid negative thoughts completely. Negative thoughts are the result of our insecurities in life. We cannot avoid negative thoughts … Continue reading
When I first heard the saying ‘you become the average of the 5 people you’re closest to’, I instantly knew there was a lot of truth to it. Thinking back at some of my earlier friendships, I don’t remember ever … Continue reading
Do you ever have those bad days where your thoughts are just so negative all day long, everything feels like it’s too much for one person to handle. You obsessively question every decision you’ve ever made in your life, every … Continue reading
‘It’s all relative!’ A familiar, throwaway phrase but one with huge relevance to how we assess ourselves, other people and external objects. The fact is we’re hard wired to make comparisons as a way of bringing meaning to the world … Continue reading
Workplace Stress is becoming all too commonplace within the Canadian workforce. With 62{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of workers reporting that work is their main source of stress, it is time to better manage our levels of stress and mental health concerns. One of … Continue reading
Sometimes, it seems like our kids aren’t learning anything from us—but that’s simply not the case. Kids absorb all the information around them and learn by example. While that can be a good thing, it can also be a problem … Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
