Self Help – 5 Pitfalls to Avoid

Posted on January 29, 2013 by Erin Falconer

f you’re like me, you’ve probably read 100 plus self-help articles, tips and books in the past year.

Personal development is an uber popular theme because life is about growth.

Just try to find a person that doesn’t want to improve an area of their life.

Go ahead! Try!

You won’t be able to.

Whether you’re moving towards a goal, discovering your passion, trying to change a bad habit, working on your relationship or developing a spiritual practice, you are seeking growth.

In the history of the world, there has never been a time when access to information has been so readily available. In the personal development field there are a rich array of ideas, suggestions, tips, studies and creative approaches to tackle and jumpstart any personal development theme you seek to improve.

The internet is a personal development haven.

And this is a wonderfully empowering thing!

As long as you apply what you read. Continue reading →

How to Clear Up Your Life: Is Less the New More?

Posted on January 21, 2013 by Erin Falconer

Through the years, I’ve learned much about myself by journaling. There’s something about writing down our thoughts that helps make sense of the jumble of our minds. I recently wrote about how to keep learning in order to conquer fear, but I think there’s another angle to the story that I’d like to explore. What if, instead of constantly pushing to keep up-to-date with everything, we focused on doing less and less? Continue reading →

New Year’s Resolutions – 7 Tips to Get Them Right!

Posted on January 5, 2013 by Erin Falconer

New Year’s resolutions are made to be broken. But are we missing out on a trick? Could it be that it’s not the idea of resolutions that doesn’t work, but maybe the way we’re setting them needs a tweak?

When trying to change there are small things we can do to increase our chance of success. Here are some that my clients and I have found useful. I hope they help you create a remarkable year in 2013. Continue reading →

Can’t Keep Up? 4 Ways To End Exhaustion

Posted on December 23, 2012 by Erin Falconer

This morning, I woke up at a record time — 7:30AM. Record early? No, record for being so late! Every morning, I wake up at 6AM, usually before my alarm even has a chance to sound. I wake up rested and … Continue reading →

3 Proven Ways to Keep Your Memory Sharp and Productive

Posted on October 8, 2012 by Erin Falconer

However, your memory is also an incredibly important tool in your quest to be more productive. It’s vital in helping you to learn the lessons that life has taught you, so that you can move forward more intelligently.

If you want to grow yourself, you need to grow your memory power. Continue reading →

The Number 1 Productivity Tool

Posted on October 5, 2012 by Erin Falconer

Once you know that you’re enough just the way you are, nothing can shake you. You’ll open your eyes and just know that no matter what gets done today, you’re fine, perfect even.

So, how can you love yourself more without it taking away sacred time from your busy schedule? Continue reading →