As I’ve studied habits over the years, I’ve found that every trick, tactic, or app is just a manipulation of the same behavioral components. Some habit advice is logistical such as scheduling everything into your calendar. Continue reading
Most people have a morning routine. They roll out of their beds, brush their teeth, and groggily stroll into their days. But if you’re reading this, you don’t want to be like most people. Continue reading
Do you suffer from clutter? Having a hard time focusing? There’s a link between clutter and lack of focus, which means a lack of productivity. Continue reading
You’ve been setting goals for years. In fact, you’re a damn good goal setter. You write SMART goals, lay out the activities, action plans, deadlines and measurements. You put your goals in a place where you could see them every damn day!
Problem is you rarely meet your goals. I get it. I was there. In fact, the process would go something like this: Continue reading
Do you have a list of goals? If you don’t, in this article I will try to convince you of the value of setting goals and writing them down. Continue reading
It’s time for spring cleaning, and that means de-cluttering our homes, but what if we go further and de-clutter the rest of our lives too? You undoubtedly have too much stuff. Continue reading
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