30 Days of the Slow Carb Diet: Results and Conclusions
In one month on the slow carb diet I’ve lost just under 10 pounds. Not bad, considering I only worked out for 1-2 hours per week. Continue reading
Slow Carb Diet and Colorado Experiment Week 3
It’s been three weeks following the slow carb diet suggested by Tim Ferriss. I have to thank Eugene Thong because his breathing advice cured the exercise induced headaches I’d been getting. This is very important to learn for anyone who … Continue reading
2 Weeks on the Slow Carb Diet and Colorado Experiment
Note: This is the second update of my experiment with the slow carb diet. If you’re new here I suggest reading the introduction and first update so this post makes sense. It’s been 2 full weeks since I started the … Continue reading
Slow Carb Diet: Week 1 Update
An account of my progress and observations after 1 weeks of the slow carb diet. Continue reading
Can Anybody Gain 34 Pounds of Muscle with the Colorado Experiment?
It sounds too good to be true. If sculpting a great body is so easy, why doesn’t everybody do it? I’m skeptical about Tim Ferriss’ claims so I’ve decided to make try the colorado experiment and the slow carb diet. Continue reading
Overcoming a Loss of Motivation
How many times have you started a new activity (such as a personal project or exercise routine) with a burst of enthusiasm, only to see that initial momentum evaporate? This post will help you get past that motivational block. Continue reading
