Taking action is one of the most important parts of all the learning processes because everything in life is learned by actually doing it. You can read thousands of books on guitars, learn about its different parts, know the technology … Continue reading
Sleep. Some of us can’t get enough of it, while others are in a love-hate relationship. For many years after starting my Spanish lessons and tutoring company, I was the latter. Like every human, my mind and body needed sleep to function. … Continue reading
As scientists prove the many benefits of daily mindfulness practice, more Westerners are getting interested in meditation. A recent study found that 8 percent of Americans meditate on a regular basis. Although meditation is one of the most popular mindfulness … Continue reading
There are many ways to increase the 40{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of your happiness that’s under your control. My research has shown that some methods involve quite a bit of time every day, and some methods don’t. I’m concentrating on the ones that … Continue reading
I’ve always looked up to my dad. He’s a passionate entrepreneur, a great dad and one of those people, who, more often than not, knows the right thing to say. Over the years he has ‘gifted’ me with words of … Continue reading
According to studies, most couples have their first divorce by the age of 30. These same studies suggest that most marriages don`t last more than eight years and that one of every two marriages in America ends in divorce. These … Continue reading
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