Self-Preservation: How to Work with a Narcissist

Working with a narcissist is very difficult and given that we are living through a narcissistic epidemic, you probably work alongside one. If you let the behaviour of a full-blown narcissist get to you, it can wear you down, ruin … Continue reading →

Being the Leader of Your Life

The simple definition of “leader” is someone in command of, or the main player in, a group or organization. I have a slightly different point of view. I see true leadership as being the change you desire to see in … Continue reading →

Why Failing to Land My Dream Job is the BEST Thing That Could Have Happened

Have you ever failed at something you really wanted to achieve? More importantly, have you ever stopped up to think, REALLY think, about how that incident changed you, from the person you were, to the person you became? The honest … Continue reading →

3 Proven Ways to De-Stress Without Medication

Anxiety. What is it good for? Well, in our ancient days, “anxiety” was a useful chemical reaction that helped spur us to make decisions, like to fight back or run away. Our fight or flight syndrome could send us a … Continue reading →

How to Do What You Love – And Get Paid for It

For most people the concept of doing what you love and receiving money do not go hand in hand. At most we can do what we love in our spare time or as a hobby but being paid for what … Continue reading →

How to Stop Your Busyness with Mindfulness

Most of us live busy lives, probably too busy. We may be aware of how busy we are, and might not even like it, but unless we do something to stop the excessive amount of work we have, or activities … Continue reading →