health and happiness

5 Interesting Ways to Improve Your Health and Happiness

When you think of improving your health and happiness, what do you think about? Is it diet? Is it money? Or is it even having that dream house with a nice car? We all have different dreams, but the thing that connects us all is the fact that we believe these dreams will make us happy. Continue reading →

Is It Better To Single-Task or Multi-Task?

photo credit: Dakimapics There are no shortage of ‘experts’ that claim to know the secret of maximum productivity. At first someone will swear that the only way to really get things done is to multi-task: more done, less time. Then … Continue reading →

Good And Bad Emotions: Finding The Perfect Mix

Some people appear to be hopped up on happy pills, being oblivious to any bad events going on around them. Others are all too quick to express their disgust at anything that doesn’t go exactly their way. Could it be … Continue reading →

Overcoming Jealousy

6 Sure-Fire Ways To Stop Feeling Jealous

Photo Credit: Niklas Often we see things that others have and wish that we had the same. Or sometimes, if we see somebody who is very happy, we feel a lack of happiness in our own life and feel jealous … Continue reading →

Why Am I Not Making Progress? 3 Steps To Motivate Into Action

Are you progressing in life, or are you just treading water? This is a brief article intended to motivate you beyond stagnation into purposeful action, once and for all. These are the steps I use to get things done. Continue reading →

3 Stupid Ways to Try to Cheer Yourself Up – and 3 Ways Which Work

When I’ve got a case of the blues, I sometimes cheer myself up by buying a new book or two on Amazon. Perhaps you have some similar habits: you know what cheers you up, whether it’s going shopping, eating a … Continue reading →