8 Steps to True Happiness

The manifestation guru’s want you to believe that reaching your goals and manifesting your dreams will bring you happiness.

The problem with vision boards is that they are all about ‘me,’ my needs, my wants, and my desires. They don’t stand for community, service to others, or making a difference, things I believe that are required for personal happiness. Continue reading →

Are you really unhappy? Check yourself out here

If not their personal problems, they start blaming others, government, politics and you name it they have their negative remarks ready for it. In other words they flood you with negativity and you start wondering that life is so unfair for them. Continue reading →

Living in a Snow Globe: Why It’s Important To Expand Your Mind

The ability to live in the snow globe is partly a reflection of human resilience. Our minds and bodies are designed to cope with challenges and return to a balance similar to what we had before. It’s called homeostasis, and we’re very good at it. (That’s because if we stop being good at it, we tend to die.) Continue reading →

Moderation vs. Fearlessness

The body-brain machine is an amazing vehicle for our spirits. It is built to withstand tremendous pressures and excitement and change, countering them with chemicals and ideas that give us the strength to overcome. Continue reading →

10 Surprising Findings on Happiness

Unlocking the riddle of what makes humans happy is the subject of much research, aimed perhaps at finding a formula or creating a map to help us in this endless and universal quest. The following are 10 recent studies that examine the factors at play in human happiness. Continue reading →

How to Be More Positive – Every Day

If you do, you’ll know how you feel after a conversation with them: tired, drained, feeling a bit fed up about your own life.

Do you know anyone who’s always cheerful and positive?

If you talk to them, you’ll feel quite differently afterwards: enthused, re-energized, happy. Continue reading →