We all go through something in life we never wanted, desired, or thought even possible. If it hasn’t happened to you yet, well, consider yourself lucky and forewarned; something will happen one day, and you might want to have read … Continue reading
Stressed or Depressed? Know the Difference Often in our daily lives, we use the terms stress and depression interchangeably as if they mean the same thing. Although they have similar symptoms, can be dealt with in almost the same manner … Continue reading
Today, the purpose of eating food is not only to help us survive but to gain pleasure from it. We eat food for many reasons like – celebration, boredom, depression, stress, or just because it’s time to eat. Our ancestors … Continue reading
In the United States alone, nearly one out of every five people is suffering with one or more mental illnesses. That means that when a person passes you by on the street, they have a better chance of having a … Continue reading
I’ve always been passionate about financial freedom, creating my own wealth and living debt free. Ever since I was a teenager, I had big dreams to buy my first house, (in cash) 2 years after finishing university, and pay off … Continue reading
Mindful thinking is a savior; it helps you realize that no scenario or circumstance is hard to overcome if you truly are in control of your own mind and actions. How can being mindful help with reducing anxiety and in … Continue reading
© Copyright 2026 PickTheBrain | Motivation and Self Improvement
