Are You Messing Up the Simple X+Y=Z Formula for Building Confidence?
Many people mess up building confidence believing it’s a complex or mysterious process. Actually, you CAN build permanent confidence with this simple formula. Continue reading
23 Self Defeating Games That You Might Not Know You Are Playing
Self defeating games play a huge role in undermining our mindset. I came across this list in my notes from a course I attended a few years back. As I read it, it became obvious there were some unconscious games at play in my world that were knocking me off track. Continue reading
5 Ways To Switch on Confidence
Fortunately, confidence is an art that can be learned with consistent practice. We can turn on the confident personality button anytime we want. There are quick and instant ways to just do that. Continue reading
6 Simple Actions You Can Take Today For A Healthier Self Image By Tomorrow
The way you see yourself affects every aspect of your life. A person with a healthy self-image experiences life very differently from someone with an unhealthy self-image. From work, to relationships, the way we feel about ourselves determines how successful we will be. Continue reading
10 Simple Ways to Build Self Confidence
It all begins within yourself, and you have to want to change things for the better. If you can’t change your environment, you can at least change your own ways. Continue reading
How to Turn Worry into an Ally
But what happens when the power to imagine future events causes you think incessantly about possible negative outcomes? What happens when this amazing faculty turns into “worry?” Continue reading
