Mindfulness is often described as the state of being conscious or aware of the present moment, your thoughts and your feelings. It’s a great tool that can offer you clarity, calmness and stress-relief, even in the most intensive of work … Continue reading
Our memory is the part of the brain where we encode, store and retrieve information. There are two types: our short term (or working memory) and long-term memory. Short-term memory is how we remember things temporarily, and it is thought … Continue reading
We’ve all heard that it’s lonely at the top, but does it have to be? I would posit that it does not. When you are a leader, there is a certain amount of gravitational pull toward loneliness. You’re often privy … Continue reading
We live in a culture where more is always great. More money, more power, more prestige, more everything. But is it more always the answer? I’m not going to tell you that having more it’s wrong. It’s fantastic to have … Continue reading
Ever felt that sudden rush? A vocation pops into your head: writer, politician, Ozzy Osbourne tribute act. And it’s like somebody’s flicked a switch. You’ve finally got it. You know what you’re meant to do with your life. How long … Continue reading
There is never a bad time to go back and further your education. There are many factors that should go into your decision, but age shouldn’t be one of them. Going back to school has numerous benefits to your career … Continue reading
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