Author Archives: Theo Ellis

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About Theo Ellis

Theo Ellis is a straightforward blogger from the UK who's committed to helping you overcome your self confidence and self esteem issues. So you can build the confidence you deserve.

Recent Articles

4 Lessons Kids Can Teach You About Happiness

4 Lessons Kids Can Teach You About Happiness

Posted on December 20, 2014 by Theo Ellis

Notice how when you’re around kids everybody’s mood changes in the room? You can’t help but gravitate towards their positive energy, regardless of how you may be feeling. Continue reading →

top 10 benefits of being yourself

Top 10 Benefits Of Being Yourself

Posted on November 2, 2014 by Theo Ellis

Regardless of the negative aspects of doing what’s right for you, here are the top 10 benefits of being yourself! Continue reading →

5 Daily Actions You Can Take To Cut Down Stress

5 Daily Actions You Can Take To Cut Down Stress

Posted on October 9, 2014 by Theo Ellis

Stress can affect us all In a number of ways If we’re not too careful. Too much stress can influence –

High blood pressure.
Heart disease.
Chest pain.
Irregular heart beat.

Continue reading →

7 Effective Ways To Boost Your Happiness

7 Effective Ways To Boost Your Happiness

Posted on September 15, 2014 by Theo Ellis

It’s tough, right? I know from experience. Sticking to these 7 effective ways to boost your happiness has helped me a lot, and can help you too. Continue reading →