5 Habits That Guarantee You’re Living The Life You Really Want
All of us have habits, some of which are good and some of which are bad/useless. Continue reading
Author Archives: Erin Falconer
Recent Articles
4 Ways Being Selfish Is A Good Thing!
Spending time on your own so you can work out who you are
This has to be the number one priority of a ‘selfish’ person. Continue reading
Can Pets Really Enhance Mental Health and Wellbeing?
It’s thought that about 450 million people worldwide have a mental health problem and, closer to home, one in four British adults will experience some sort of mental disorder each year – with depression and anxiety the most widespread. Continue reading
Habit Formation that Works even if You’re Lazy, Forgetful and Not Motivated
You’re failing not because you’re bad at forming new habits; you just haven’t found the right way to do it yet. Continue reading
6 Common Sense Tips to Immediately Improve Your Life
Sure they work their asses off in pursuit of their goals, but there is another, less spoken about tactic which you can start using right away.
It’s called common sense Continue reading
10 Ways to Add Mindful Moments to Your Day
Mindfulness is a form of meditation that is not done using the traditional meditation techniques, rather it is done while engaging in everyday activities. Continue reading
