Author Archives: Erin Falconer

Recent Articles

self improvement

5 Winning Habits of a Happy Couple

There’s no scientific method to achieve happiness in a relationship—no formula to follow, and definitely no love potion to take. Continue reading →

7 Tips to Get Rid of Social Anxiety

I sat at the end of the sofa. This is the spot I’d been in all night watching people move around the room, and listening to whomever chose to sit next to me talk. This is how I used to inhibit a party. Motionless and quiet, waiting for just the right moment to hurry home. Continue reading →

self improvement tips

Why You Should Get Out Of Your Comfort Zone Right Now

You’ve probably been told to start thinking outside of the box at some point in your life. You’ve also likely been encouraged to get outside of your comfort zone so that you can stretch your horizons and explore the world. Continue reading →

How To Flex Your Mind, and Become an Idea Machine

Thinking hurts. A session of difficult, mind crunching thought is more strenuous than a tough weight lifting session at the gym. Continue reading →

5 Ways to Start Attracting Your Ideal Weight

From my research with healthy weight-maintainers and naturally slender people, I have learned that the following five behaviors will help you get started on your journey to attracting your ideal weight. Continue reading →

3 Steps You Can Take Right Now To Build Confidence

What are you going to do today that you haven’t done yesterday. What action will make a difference to your life? Continue reading →