7 Ways You Can Improve Your Concentration

Concentration and memory are the two key focus points for every individual. When you are concentrated, your memory automatically improves as you are able to retain the information for a longer period of time.

Having a sharp memory and good concentration power is useful to people of all ages and all professional domains, whether a student or a CEO. Do you not wish that you could have the memory of an elephant who never forgets anything? So, in this article, we are going to discuss some similar tricks and methods that you can use in your daily life to improve your concentration power and in turn, memory.

1. Play Mind Games

Before you plan to beat me up, listen. Mind games are an amazing method to improve your concentration.

Moreover, it is more effective when you are playing these games offline rather than opening a new tab and searching for the best mind games to improve concentration.

2. Creating a To-Do List

A to-do list is probably the simplest thing that you can do. With the availability of almost everything over the internet, we are now the people who take out the phone and ask Google everything right then and there. But, what about after that?

Also, have you ever noticed that once you ask your Google assistant what’s the weather like tomorrow, you are browsing through your Instagram feed before you realise it?

So, create a to-do list that you can paste right in front of you. Keep it in your view and you will be saved from getting distracted.

3. Meditate

You don’t need to be a sage almighty or you don’t need the peace of nature with a waterfall and chirping birds so that you can meditate peacefully.

Meditation can be done right at your home, at your desk! You just need to calm and focus. Play relaxation music, but take care to not fall asleep. Close your eyes and focus on the one thing that motivates you to go on about your day.

It can be anything, some fictional character, your girlfriend, your parents, money or any other thing. You don’t need to pack your bags and depart for the Himalayas but work here and now.

4. Exercise

A lazy body is the devil’s abode. You should not even cry that you have such a poor concentration when all you do the entire day is eat pizza, drink beer, watch tv and sleep.

The first step to a healthy mind is a healthy body. Dust off the shoes in the shelf, put ‘em on and go jogging. Watch yoga tutorials on YouTube and learn the techniques that will open up the jammed parts of your body.

When you start exercising, you will not restrict your energy to your body but channelise it and allow it to flow. Hence, it will improve your concentration and your memory significantly.

5. Avoid Multitasking

I know it hurts but this is actually a way you can improve your concentration power and your focus.  It is natural that the person want feels the need to juggle so many tasks at once and try to complete them all at once. Though the capabilities of the human brain are not fully known, we do not know very well that how can multitasking become more efficient.

Hence, for the time being, avoid multitasking and focus on one thing at a time. Rather than trying to complete 5 different works with your 20{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} efficiency, allow your 100{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} efficiency on one single task.

6. Reduce Dependency on Gadgets

There is a phrase I am fond of – phones are getting smart and humans dumb. This is really true. If you ever look around yourself, you will see that everyone is busy with their necks down and thumbs moving.

These smartphones and other gadgets affect our brain directly and hamper with our decision making capability, our judgment and our concentration.

Whatever be the thing, we simply ask Google assistant to save a reminder. We ask Alexa to create our to-do list for the day. We need to set birthday reminders for the people who are close to us! Such dependency on technology should be reduced and the brain should be made to function more and more.

Trust me, your concentration will improve significantly after a couple of weeks when you start remembering everything and not your phone.

7. Identify Your Learning Style

Every human has a preferred learning style with which they learn everything. Whether you remember better and focus more during a video or by hearing something. Once you identify this, your concentration will improve.

What happens is that you will be able to identify which style of learning suits you more. As a result, you will automatically strive to focus more when your preferred learning style is available. See, your concentration improved.

These 7 tips are easy to incorporate in your daily lives as a way to improve your concentration.

This post is written by a qualified psychology professional who is an assignment help expert at My Assignment Services and has a five years of experience in nursing and psychology.


Erin shows overscheduled, overwhelmed women how to do less so that they can achieve more. Traditional productivity books—written by men—barely touch the tangle of cultural pressures that women feel when facing down a to-do list. How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to off-load, outsource, or just stop giving a damn about the rest.

27 Responses to 7 Ways You Can Improve Your Concentration

  1. Suman Sharma says:

    thanks for sharing such a great article .keep sharing an article like this .even i would like you to do visit my website. an entertainment company.entertainment company

  2. For dispatching your eyeshadow safely, you can’t find enough secure boxes than our custom eyeshadow boxes.Eyeshadow packaging is completely protected and their dimension fully covers the products.These boxes can be availed very easily; you can receive them just after 2 to 3 days of your orders placed.You can also use custom eyeshadow boxes to present your sample products of eyeshadow.

  3. This is worth to reading…

  4. Cyberflix says:

    Cyberflix is a FREE streaming application that you can watch movies and tv shows. There are download and install guides are easy. Follow simple steps using the given link.

  5. pushpangali says:

    Thanks for sharing such a piece of wonderful information.it is very true that payafter placement sounds little loud . and i ould prefere you to do visit
    this careerthrist for making and shaping up you . Payafter placement
    provide you a facility of paying your fees after completing you masters and bachlors both.

  6. Hulu Login says:

    Entertainment can be more fun with Hulu as here you get access to a world full of your favorite TV shows. Here will get the opportunity to enjoy the latest content that you can stream in any of your devices supporting the app. Get your free trial and access to your device in the

  7. Garmin Express is an extremely versatile software application available for both Windows and Mac devices. However, you are required to check the specified requirements and ensure your system conforms to it. This is extremely important for flawless setup and unmatched performance.

  8. I appreciate for sharing this post keep sharing like this. I also recommend visiting best astrologer in india.

  9. Webroot is a standout on top among other online security program on the off chance that you are searching for an antivirus for your PC and portable. You can get this program at “www webroot com safe“.

  10. The Trend Micro antivirus auto update feature gives you the freedom to use your computer without any hesitation. Trend micro browser extension on the other hand immediately prevents you from visiting unwanted and malicious websites.

  11. Its really wonderful and watchable. I like to share it with all my friends and I am sure they will like it.

  12. You have a very good site, well constructed and very interesting i have bookmarked you hopefully you keep posting new stuff.The HP Printer Error State issue can arise due to faulty or incompatible printer drivers. However, this can be fixed easily by updating or reinstalling the drivers. To resolve this you just may have to follow the blog

  13. No one can deny the fact that Internet is our primary need today and devices connected with internet are always in high risk of virus attacks.

  14. Albert Jhon says:

    Good your article is very helpful for me. You make it easy. I appreciate your work and knowledge. I will recommend this information to others, more people will get the information and help. For additional information to keep my self update (package point) guide is well known in updates and also about Warid Call Package. keep sharing your informative and unique knowledge with us. I will wait for your more unique articles.

  15. sport news says:

    Major thankies for the article. Thanks Again. Fantastic.

  16. Want to fix the problem of Brother mfc-j475dw wifi setup? Just follow the steps which are written on the blog to Resolve Brother mfc-j475dw wifi setup. We give online help for Any problem in Printers Errors.

  17. Want to fix the problem of Brother mfc-j475dw wifi setup? Just follow the steps which are written on the blog to Resolve Brother mfc-j475dw wifi setup. We give online help for Any problem in Printers Errors.

  18. Thanks for the auspicious writeup. It if truth be told was once a enjoyment account it. Look advanced to more delivered agreeable from you! However, how can we keep in touch?

  19. nice article. some people write meaningless but that one is meaningful .
    custom bakery boxes and custom boxes is our main business. but competition is very high. so after reading article i got new ideas and motivation. thanks

  20. Thank you for the informative article with us. Thanks for the sharing this post.I really impressed by your approach.

  21. Great information, i was searching of this kind ofinformation, thank you very much for sharing with us.

  22. nick davies says:

    Issue in Yahoo mail plan feature? Call help pack by dialing Yahoo customer service number.

    The plan part is a basic one and as prerequisites be you need to get the issue settled by using the proposes that are open in the tech help records or you can dial the Yahoo customer service and address the customer help rep. Despite that, you can in like way find maintain from explicit help regions. https://www.contact-phonenumber.com/yahoo-customer-service-number/

  23. farmacia 3f says:

    -La empatía es ponerse en los zapatos de otra persona, sentir con su corazón, y ver con sus ojos.-Daniel H. Pink.

  24. This Digital Notebook device simulates the experience of writing or drawing on paper with a stylus. you can simplify your life by listing down your day-to-day tasks and you can easily get absorbed into it during the day. but getting confused about the product dont worry we will provide you the detail information about Best Digital Notepad by which you can easily choose your notebook and enjoy a digital experience for this you just have to visit us on Best Review Solution.

  25. Stephenpep says:

    where can i buy viagra buy cheap viagra generic viagra india

  26. JamesHib says:

    cheapest viagra online buy viagra generic canada viagra

Leave a Reply

Your email address will not be published.