3 Reasons You’re Capable of Happiness Right Now

I’m here to tell you today, that you’re capable of happiness.

This applies to everybody and yes, you are part of everybody and anybody.

It doesn’t matter if you’re old, feeling guilty, lacking confidence, young, unmotivated, anxious, angry, ugly, tired or whatever you think it is that you are.

You’re fully capable of happiness and you can be happy this very instant if you want to.

You deserve it

We’re all only human. We’re all in this life together and we’re going to end up in the same destination.

Nobody truly knows how we came to life and what comes after life itself. What matters most is what we do in between.

But yet, at the same time, what you do in between ¬†life and death doesn’t really matter, because I certainly hope it makes you happy. If you aren’t happy with your life today, then what is the point?

You deserve that happiness. Don’t ever let anyone else tell you otherwise because we all want the same thing.¬†

You can move on to happiness

I don’t know what it is you’re feeling.

Maybe you’re frustrated at work, with your boss.

Maybe you’re angry at somebody or at life for dealing you a short hand.

Maybe you’re sad because you got your heartbroken.

Maybe you don’t feel confident because you think you don’t look good.


You can move on to happiness. Nothing is ever so bad on this planet that you can’t move on.

You can recover. You’re allowed to. Even if you feel bad for hurting someone, you can be forgiven. Others will forgive you, if you forgive yourself first.

So just move on already, from where it is you are now. You’re not a tree.

You can always choose happiness

Guess what? Happiness is a choice.

You’re 100% responsible for how you feel all the time.

Everything that happens around you simply happens and become circumstance. It’s what you make of it and how you perceive that matter most.

And you can always make the positive choice from it.

As said, you deserve it. You can always move on to happiness to.

So stop waiting already.

Just do it.

Just for Pick The Brain readers

Want more happiness? I have it for you.

Check out my free book: 12 Things Happy People Don’t Give a F**k About!

  • Learn what you need to stop caring about.
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This free book is only available through this special link!


Erin shows overscheduled, overwhelmed women how to do less so that they can achieve more. Traditional productivity books—written by men—barely touch the tangle of cultural pressures that women feel when facing down a to-do list. How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to off-load, outsource, or just stop giving a damn about the rest.

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