How to get to sleep

5 Ways To Quiet a Racing Mind

Today sleep deprivation is becoming a more common problem.

Sometimes it is because we fill up every possible hour of the day and night with to-do’s. r

no more fear

How Not To Be Afraid Of Anything Ever Again

Fortunately, all fears are learned; no one is born with fears. Fears can therefore be unlearned by practicing self discipline repeatedly with regard to fear until it goes away. r

Dreams

Reclaim Your Dreams, It’s Time to Come Alive

Image courtesy of Shutter Hack Have you settled for less in your life, when you used to dream that something bigger, something grander, was possible? Not only possible, but you knew for certain it would happen, didn’t you? Then something … r

Find Passion

How to Find Your Passion for Anything

By tweaking the activities and pursuits you engage in, you can find a passion for anything. All it takes is a bit of patience and an open mind. This article will you in finding your passion. r

Audio Books

Free Audio Books

To help you find the best audio content the web has to offer, I’ve compiled a list of resources for free audio books and podcasts on a wide range of interesting topics. r

Shyness

Overcoming Shyness

This article examines the problem of shyness and provides some advice for overcoming shyness. r