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Are You a Realist?

If one man tells you a horse, he’s insane

if three men tell you you’re a horse, there’s a conspiracy

If ten men tell you you’re a horse, you need to buy a saddle.

- Chinese proverb

 

I stared in disbelief at my Regional Manager. I could no longer hear the words coming from his mouth because all my attention was turned inside in a torrent of abuse aimed at him, the company, the industry, and of course, myself.

How could this be happening to me? How could I be turned down for the management development program when it had been de facto promised to me if I hit certain goals. Goals that had all been reached and most smashed.

As my brain scrambled to make sense of what was happening I heard him say one final thing  before the meeting came to a close and I was suddenly out in the cold, both figuratively and literally:

“You’re just too negative and pessimistic mate. Work on that and we can talk again in six months when the next round comes up.”

I’m A Realist, Not A Pessimist

Too pessimistic, me? Was he being serious? I wasn’t a pessimistic person at all I was a realist. Sure I was the guy at meetings that pointed out the down side of things. But every business needs employees that can be objective, point out flaws, and not just agree to everything suggested by senior management.

It just so happened I was that guy, and proud of it!

Over the next few days, and rather ironically considering what I had been told, I whined and complained to everybody and anybody that would listen to me about how poorly I had been treated.

The responses didn’t quite pan out as I thought though because I didn’t get anything like the sympathy I expected from such an obvious travesty of justice.

In fact just the opposite in many cases, with people shrugging their shoulders and a couple even laughing out loud in a “What did you expect?” manner.

Seeing Myself As Others Did

I was stunned, I mean really stunned. I was starting to see myself as others saw me rather than I thought I was.

Leaving the whole Myers-Briggs thing to one side and speaking very broadly, people tend to think of themselves as belonging to one of three different personality types. They either see themselves as being an optimist, a realist (pragmatist) or a pessimist.

When I speak to groups I will often kick things off by asking people to raise their hand to indicate which group they think they belong to. The split is usually along the lines of 50% feel they are optimistic, 40% realistic and 10% pessimistic.

Those figures are probably skewed somewhat as I suspect few people like thrusting their hand in to the air to announce to their peers and employers they are pessimistic. In my experience, it’s seldom a good career move.

However, it’s really a trick question, because to my mind there are really only 2 groups of people, optimists and pessimists.

Realism Is For Accountants

Take a glance around you at the moment and I guarantee you can see any number of things that at one time in the past were considered totally unrealistic and beyond the pale, including the device you are using to read this post.

Every single major breakthrough in the history of the human species was at some point in time considered unrealistic. Every single one.

History is littered with legions of realists lining up to ‘help’ the doers and the optimists by pointing out the error of their ways and assuring them they are wasting their time.

Fortunately for humankind optimists tend not to listen to other peoples version of reality Otherwise we’d still be living in caves, clubbing our dinner to death each evening and wearing furry underwear.

I’m okay with the furry underwear bit, but I’m not so keen on stalking my dinner or hanging out in bat-ridden, bear-hiding caves thanks very much.

If you’re still not convinced and think you are a realist let me take it a stage further.

How Realistic Are You Really?

Think of the last 5 things you worried about. How many came true? My guess is if you are anything like the vast majority of my clients it’s either 0 or 1.

And even if it’s 1, I doubt it was as serious as you feared and you obviously dealt with it because you are here reading this post.

So how realistic is it, spending most of your time worrying about things that, on the whole, never happen, and when they do you deal with them?

Shortly after my setback I picked up a copy of ‘Learned Optimism’ by Martin Seligman and started to read and things started to make sense.

I realized that my form of realism wasn’t just draining on people around me and a millstone around the neck of my career, but it also had a host of negative psychological and health issues connected to it.

Optimistic people, get sick less often, they are more successful in their careers, they make more money, they’re happier and they tend to live longer.

Not only that, but even though about 50% of our happiness levels are set at birth by our genes, the wiggle room in the other 50% is so great that (psychological issues aside) anybody can learn to be optimistic and thus happier.

If that is, the will is there.

How come nobody ever told me this at school?

It’s over 10 years since I had that conversation with my boss and barely a day has passed when I haven’t done something to help me move toward being a happier and more optimistic person.

I would be lying if I said it has been a smooth upward curve to a state of permanent blis, because life doesn’t work like that.

However, I’m pleased to say that I’m now the guy that looks for solutions and not the one that looks for problems and I’m grateful that my manager helped me realize I needed to buy a saddle because even though I didn’t believe it at the time, there really was no conspiracy.

 

Tim Brownson is a Life Coach, NLP Master Practitioner and writer. Originally from England he now lives in Orlando and is currently involved in a project to giveaway 1,000,000 copies of a book he co-authored called How To Be Rich and Happy to good causes.

Don’t Forget To Follow PickTheBrain on Twitter!

Related Articles:

The Six Components of a Happy Life

Backwards Smiling: The Physiology of Happy

 

 

 

  • http://www.theemotionmachine.com Steven

    I consider myself a pragmatic optimist. As you mentioned before (though I’m not sure if you still believe it), we need people who are going to point out flaws in other peoples plans. It’s what keeps everything balanced. It kind of reminds me of the NLP Disney Creative Strategy – where you assume 3 different roles during the creative process – Dreamer (think of endless ideas), Critic (be really critical about those ideas), Realist (how can these ideas actually be implemented). I think there is a little of these in all of us, and it’s just about getting the right formula.

    • http://www.adaringadventure.com/blog/ Tim Brownson

      At the end of the day there’s always a balance to be struck and naked optimism in the face of overwhelming odds can sometimes be reckless.

      The Disney thing is really a rip off from Edward De Bono’s 6 Thinking Hats imho.

  • http://www.transformationalmotivation.com M. A. Tohami

    Jim Rohn said, “To solve any problem, here are three questions to ask yourself: First, what could I do? Second, what could I read? And third, who could I ask?”

  • http://blog.self-improvement-saga.com/ Nea | SeIlf Improvement Saga

    I absolutely love this post! Many people make fun of optimists, but that stops for a while each time realists/pessimists get to see the outcome of positive belief. Even if optimism seems unrealistic in some situations, it’s more powerful than a lifetime of pessimistic doubt will ever be.

    • http://3ftfromgold.net Nathan Burns

      Nea,

      I could not agree more with your statement. I’d found that living my life as an optimist has not only made me a more powerful person in my own mind, but also in the eyes of others… I have seen measurable improvements in my life, that I was encourage to create a blog based on self improvement and self discovery. You can visit my blog site at http://3ftfromgold.net. Please leave me a comment and let me know what you think about it.

  • http://www.peppervirtualassistant.com/ Amelie de Vera

    “An optimist is a person who sees a green light everywhere, while a pessimist sees only the red stoplight. . . The truly wise person is colorblind.”

    ~ Albert Schweitzer

    Somehow this post reminds of Schweitzer’s quote. I don’t really understand what Schweitzer was trying to say when he said the “the truly wise person is colorblind,” but I still believe there are realist in this world. Sure, optimists live a happier life, no argument in that, however, I’m also aware that there are people who see both sides of the coin; people who are neither foolishly optimistic nor depressingly pessimistic; people who knows when to go and when to stop. At least that’s my take on the issue.

  • http://www.successdemandsaction.net Allen Loomis

    “I’m A Realist, Not A Pessimist”

    I think its important to be this as well. We all need to be action driven in order to achieve anything worthwhile, being a realist helps us realize that we need to actually do something!

    Great Article!

  • JBB

    You say: “Too pessimistic, me? Was he being serious? I wasn’t a pessimistic person at all I was a realist. Sure I was the guy at meetings that pointed out the down side of things. But every business needs employees that can be objective, point out flaws, and not just agree to everything suggested by senior management.

    It just so happened I was that guy, and proud of it!”

    Are you saying now that you were wrong? Do you think people should just agree to everything suggested by senior management? You never come back to this point.

    • http://www.adaringadventure.com/blog/ Tim Brownson

      I’m saying I was wrong to always look for the downside first. I’m not saying we should all be nodding dogs, but I took things to the other extreme.

  • http://www.Mazzastick.com Justin | Mazzastick

    Hey Tim,
    I find it is easier to remain optimistic when I am well rested and feeling good. I’m a bit of an empath and other people’s negativity effects me.

    I limit my exposure to negative people and surround myself with positive, uplifting people.

    • http://www.adaringadventure.com/blog/ Tim Brownson

      Justin, me too!

      Seriously, even now I have to be careful who I talk to and for how long. I have a ‘natural’ (or maybe it’s learned) tendency to get dragged down if I’m exposed to too much crap.

      As long as we know that we can take steps to avoid it.

  • http://goldenmastermind.com/ Doug | personal development training

    I am an optimist. There I said it. This world needs people who have positive perspectives. With so many problems that bombards us everyday and negativity is drowning us more deeper, how can some people embrace it? I can’t really imagine. Pessimism will not help us.

  • Ram

    It’s hard for me to subscribe to your views. my take is ..Never worry about what others think about you? if you are firm in your belief.. doesnt matter if it is optimistic or pessimistic.. you are a realist.
    Being overly optimistic will lead to huge disappointment and setting unrealistic expectations for yourself..! That’s a suicide
    Being realistic does not mean to be negative or pessimistic .. it is assesing the fact as it is and being prepared to take it head on.!
    I hope i make some sense..
    cheers
    Ram

  • http://personalgrowthguides.blogspot.com/ Aris

    Being an optimist is a great challenge for anyone especially those who are experiencing difficulties in their lives. However, developing an optimistic attitude can make anyone go beyond his/her limits.

    Thanks Tim for this enlightening post.

    Personal Growth

  • JustMe

    i consider my self to be a short-term pessimist and a long-term optimist. i prepare for the worst and hope for the best. for example, i’ll try keep a week’s worth of canned goods just in case. sure, the chances of me needing all that food may be 0 or 1 out of 5, but it buys me a piece of mind. being a realist is about not sticking your head in the sand and pretending nothing bad will ever happen.

  • http://BecomeUnrestricted.com Mike Radivis

    This post really inspired me. It inspired me so far that I realized that there’s a clear difference between optimism and positivity. Optimism is expecting that everything will turn out fine. Positivity is telling yourself that you can profit from every situation and use it for personal growth, regardless what the outcome is. If you are an optimist (but not thinking positive) and fail, you have a problem. If you think positive and fail, you realize that you have come closer to your goals, because you can use your failure for learning.
    Positivity is compatible with realism. Optimism is not. As positive person you can win in every situation – which is virtually a guarantee for happiness.
    Contrarily, pessimism is not the same as negativity. You can very well be a negative optimist. As negative optimist you think you will win, but when you win you tell yourself that was too easy and you didn’t do as well as you could have. That’s obviously pretty self-defeating.
    I’m rather a positive pessimist. I often think my chances aren’t really that great, but I’m eager to try anyway, because in any case I learn more if I act with courage. :)

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  • http://www.gmailfree.com/ GmailFree.com

    this is great, thank you. I have been a pessimist/negativist ( joking) and all of the above my whole life. I have acted proud to say im a realist but its SO TRUE that being a realist has side effects both mentally and physically. Its draining. I get myself worked up over stupid things all the time. This article really hit home on a lot of things with me. thanks for posting it.

  • D Breit

    so you were in all reality a pessimist not a realist, but thought you were a realist, is that what I’m hearing? because I feel I am a realist and believe you need to look at both sides of the coin and the edge, not concentrate on the good or the bad.

  • D Breit

    so you were in all reality a pessimist not a realist, but thought you were a realist, is that what I’m hearing? because I feel I am a realist and believe you need to look at both sides of the coin and the edge, not concentrate on the good or the bad.

  • LaythK.

    Tim, I’m one of the young optimists. Nothing can put me down. I learned that if you don’t take life in a optimistic approach, nothing will be reached and every thing will be left at a hault. The key to success is optimism.