Tag Archives: being present

self improvement tips

6 Simple Alterations to Become More Present

As much of being present resides within your mind there are things you can do to reduce the noise by removing your outside distractions; aside from meditation, which I highly recommend.

Here are 6 simple alterations you can do to become more in tune with the present moment. r

Be Present

Day 70: 3 Sure Fire Signs You Are Addicted To Overdrive – (Detox Plan Included)

If you’re like me, you have become addicted to overdrive, struggling to maintain the quiet space in your life, running from it, believing you have too much to do to just “be.” r