a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

4 Principles to Maximize Your Performance and Wellbeing

Despite having all the modern comforts, very few of us can lead a productive and healthy life. No, I am not talking about just controlling your weight. Though weight loss is an essential aspect of your health, the benefits of … Continue reading

Fake It ‘til You Make It – 5 Reasons Why Confidence is Key

We all know that confidence is a good quality to have. Let’s get this straight, I mean confidence, not arrogance, those are two very different things. Now I know what you’re thinking, ‘But I’m not a confident person.’ That’s fine … Continue reading

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6 Scientifically Proven Ways to Improve Your Memory

Remember those days when your brain is too lazy and you keep forgetting a few things every now and then. Are you tired of studying the same chapter over and over again every day but nothing retains in your brain … Continue reading

The Smartphone Effect (And Why We’re All Addicted)

Most of us know the tug of a new SMS message or a notification from Facebook which comes with the ever-present smartphone.  But most of us don’t know – until it’s taken away – how powerful that tug really is.  … Continue reading

9 Tips on How to Overcome Fear of Public Speaking for Introverts

Most people are afraid of public speaking, but when you’re shy or introverted giving a speech or presentation can seem even more daunting. Here are some tips on how to conquer public speaking fear and give a great speech, whether … Continue reading

Learn a Language Online and on Your Own

First the bad news.  I’m not going to tell you learning a language is easy, it isn’t.  Anyone who tells you otherwise is probably selling you something .  You may be able to “speak” a language in a few months, … Continue reading