Can you recall a time when your work felt effortless? Nothing distracts you. There’s no internal resistance. You are focused, energized, and immersed in the task at hand. Continue reading
Believe it or not, how you spend the first hour of your day can have significant effect on your mood, motivation, mental energy and health. Continue reading
All motivation is a result of the interaction between our conscious and subconscious mind and there are several types to note, intrinsic (desire for internal fulfillment such as learning), extrinsic (arises from outside pressure) and self –motivation (ability to get what is needed done without influence). Continue reading
Moving is a daunting task. But when you’re doing it to chase your dreams, it can be a rewarding experience. So when is the right time to move? Check it out. Continue reading
The problem is, despite doing it all, things haven’t changed for you. Your attempts at using affirmations has had the opposite effect and you feel worse about yourself more than ever. If so, there’s likely to be a reason. Continue reading
The secret of motivation is that it begins between your ears. Motivation is like a puzzle and you have to see how the pieces fit together before you can get the full picture. Continue reading
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