The Magic of Turning Negative Thoughts into Goal-Achieving Actions

Contrary to popular opinion, only thinking positively can prohibit you from achieving your goals – no matter how nicely you’ve displayed them on your vision board. Continue reading

Here Is What’s Stopping You From Fulfilling Your Life

When you get stuck on something, you are never truly stuck. It means that what you are currently doing isn’t enough to get you over the next barrier. Continue reading

Cat-astrophizing: Why Expecting the Worst is Bad For Your Mental Health

Expecting the worst is now just a way of torturing ourselves. Here’s how to process in a health way. Continue reading

5 Out Of The Ordinary Ways Yoga Keeps You Fit

From building stamina to dealing with stress and depression, yoga can be the best friend to save your day. Continue reading

When You Love Your Job, Success Will Follow

The truth is, one of the keys to success is to actually love what you do. This doesn’t mean that you have to love every aspect of your job all the time, of course. Continue reading

Beating Social Comparison: How I Found “Enough” In 4 Ways

The worst part of social comparison is that it kills the joy out of all the existing achievements. You might be standing on the greenest grass and still want a slice of what your neighbor has. Continue reading