Author Archives: Shanfoo

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About Shanfoo

Shan is a former Sociologist who writes about different coping strategies for better mental well-being.

Recent Articles

5 Unusual Techniques to Stay Confident Under Extreme Pressure

You freeze. Your mind races furiously, as you try to come up with a reply. Time seems to stretch forever while everyone in the room looks at you for an answer, the silence growing louder every second. You know the … r

Lost and Stuck in Your Job: 7 Simple Truths to Shift to a Career You Love

You look at the time every few minutes, counting down the hours and minutes until the work day ends and you can leave. The last hour feels like forever. It’s another frustrating day at work. Stuck in yet another project … r