Author Archives: Marianne Stenger

About Marianne Stenger

Marianne Stenger is a writer with Open Colleges. She covers career development, workplace productivity and self-improvement. You can connect with her on Twitter and Google+, or find her latest articles here.

Recent Articles

7 Science-Backed Tips for Sticking to Your Fitness Resolutions This Year

Posted on January 1, 2015 by Marianne Stenger

These days you can’t throw a rock without hitting some new diet plan, app or gadget that promises to help you get in the best shape of your life with minimal effort. Continue reading →

self improvement tips

5 Tell-Tale Signs Your Body Is Craving More Shut-Eye

Posted on October 28, 2014 by Marianne Stenger

Yawning or dozing off involuntarily throughout the day are sure signs of sleep deprivation, but the symptoms aren’t always this obvious. Here are five other signs that your body is craving more shut-eye. Continue reading →