Author Archives: Barbara Faison

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About Barbara Faison

Barbara J. Faison believes we are all students and teachers in the school of life, and being open to learning, evolving and growing is a way to stop struggling. Faison educates, inspires, and enlightens with her unique perspective on being and finding purpose wherever you are. Faison is a meditation and mindfulness ambassador for over 20 years and the author of the audio program, “Be Still: Learn to Meditate in 10 Minutes a Day.”

Recent Articles

Five Ways to Increase your Self-Confidence

Trusting in your own judgment, abilities and personal power is the essence of self-confidence.  One of my favorite quotes is from Eleanor Roosevelt, “No one can make you feel inferior without your consent.” It’s a great reminder that self-confidence is … Continue reading