Author Archives: Anthony Rao

connect with Anthony Rao

https://www.powerofagency.com/
t

About Anthony Rao

ANTHONY RAO, Ph.D., is a cognitive-behavioral therapist. For over 20 years, he was a pediatric psychologist at Boston Children’s Hospital and an instructor at Harvard Medical School. In 1998, he opened a specialized private practice. He appears regularly as an expert commentator. He coauthored "The Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms" with Paul Napper.

Recent Articles

The Surprising Connection Between Anxiety and Confidence

In today’s modern era, with always-on technology and ever-increasing job demands, many people are fighting a silent battle. The battle of feeling overwhelmed. Our clients tell us they’re feeling anxious, stuck, and adrift. They struggle to process information and feel paralyzed … r