ask for help

Why You Should Ask for Help More Often (and How to Do Just That)

How often do you ask for help?

Many people – especially high-achievers – worry that asking for help is a sign of weakness. They think that they should be able to do everything alone … and keep trying to squeeze just a little bit more productivity into their day in order to manage that.

Some people also have a tendency to think that if you want something done properly, you have to do it yourself.

Both of these attitudes are a mistake. There’s nothing wrong with asking for help – in fact, people who truly reach their full potential are those who are able to delegate and to rely on others. And even if someone else doesn’t perform a particular task in exactly the way you would, you might find that their method is perfectly OK too.

During a busy week or month, asking for extra help means you can focus on doing the things that you do best. After all, what’s more important: that you complete that big report, or that you file those papers piling up in the office? There’s a good chance that pretty much anyone could deal wit the papers – but you might be the only person who can finish the report.

Whether you need extra help at work, from colleagues or subordinates, or you need a hand around the house, from your partner or kids, here’s how to go about asking:

#1: Choose Your Moment Wisely

You don’t need to put off asking for help until the “perfect” time … but equally, try to avoid making a request at what’s clearly a bad moment.

If your partner has just got home after a bad day, or if your teen is having a strop, there’s no point in getting into an argument about whose turn it is to take out the trash.

Equally, if you’ve got a colleague who’s been dealing with a difficult client, it may not be the moment to ask if she’d mind fielding your phone calls so you can get some focused work done during the afternoon.

By asking for help from someone who’s in a good mood, you increase the chances of getting a happy “yes” – rather than a grudging “OK” or even a flat-out “no”.

#2: Be Clear About What You Need

If you make vague, blanket statements like “I wish I had some help round the house” then you’re not doing yourself or the people around you any favors.

They may attempt to help – but their priorities might be different from yours. They may not even realize that you’re actually asking for help, rather than just venting your feelings.

It’s much better to make a specific request:

Would you help by doing the washing-up today?

Could you sort out the laundry this afternoon?

This includes being clear about timeframes. If you want a particular task done by 5pm, let your colleague know – otherwise, they might think it’s perfectly fine for that task to wait until next week. If you want your child to tidy up their room before dinner, make that clear.

#3: Provide Resources That They’ll Need

Obviously, some tasks are straightforward, and your colleague or family member will already know how to carry them out and where to find any necessary equipment. Other tasks, though, might be new to them.

If there are specific instructions, make sure they have those. If they’ll need to use tools or equipment, make sure they know where to find them. It’s not fair to someone else to dump a task on them and leave them struggling to know how to complete it.

It’s a good idea to get into the habit of delegating, by setting aside time to train other people to take on some of your regular tasks. This may add to your workload briefly, so try to look ahead and delegate before you reach crisis point with your work.

#4: Thank Them for Helping

If you want someone to feel positive about helping you – and to do so again in the future – then make sure you remember to thank them. Even if the task wasn’t performed quite as well as you hoped, say “thanks” instead of finding fault.

For many people, a genuine “thank you” is a more motivating reward than money or another bribe. If someone’s done a big favor for you, a hand-written note can be a lovely way to say thanks (even if you’ll be thanking them face-to-face too).

 

Do you find it tough to ask for help? What’s stopping you? Share your thoughts and tips with us in the comments below.

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  • http://www.yourconstantcompanion.com/ Richrad

    I must agree, I am one of those you mentioned at the top of this article. It is really hard to ask help. I don’t know, I just find it quite hard to approach a person and ask for help even though I know that I need one.

  • http://www.everythingaboutmotivation.com/ Petra Botekova

    You´ve got the point, Ali. This is one of things I´m often nociting  when working with people. I have that feeling, that especially women has a problem with delegating their work, as they don´t want to bother anyone with their stuff. Thanks for posting.

  • http://www.thoughtful-self-improvement.com/Overcome_Shyness.html Natalie

    I rarely ask for help. In fact, it’s just recently that I’ve been able to ask for help at all.

    But it wasn’t for any of the reasons you list. I couldn’t ask for help because I didn’t want to bother people and I was afraid I would ‘owe them’. I was afraid they’d ask me to do something I didn’t want to do or have time to do. Then I would either feel mad or guilty. (Which I would dwell on far too long).

    I’ve recently discovered that it’s OK to say no to someone you owe a favor to.  I have helped plenty of people and didn’t feel like they ‘owed’ me anything. I changed my perspective to – ” Every time you help anyone, it counts a bit toward any favors you might ‘owe’. “  

    With that new perspective, I’ve already built up a lot of ‘help’ in my ‘bank’ to draw from (Karma).

  • Suzy

    Great article!  But (please pardon my ignorance) what is a “strop”?  I’m a relatively educated person, but the only “strop” I’ve heard of is something – usually a strip of leather – someone uses to sharpen a blade.  I must admit, I’m not into slang or region colloquialisms, so that might be why I don’t understand it. 

  • Jo

    Great article and important message. It’s easy to forget how to ask for help if you are used to completing projects yourself and you value responsibility. Then you feel like asking for help means you give that responsibility away….
    Thanks for the article, Ali.

  • http://glynisj.com/ Glynis Jolly

    It is ironic that I should be reading this now. Just yesterday I asked my husband to help with a complete cleaning job of the entire house. I usually do not do this until after the winter holidays but I have this urge to simplify life. What better time than now, right before all the fall holifays get under way?

  • Elizabeth Brogan

    One extra point: once you’ve explained clearly what needs to be done leave the person to get on with it in their own way! My sister is a complete micro-manager. Earlier this year I was helping her prepare food for a joint birthday party for my niece & nephew and after explaining the parameters for making sandwiches (for example ‘cut the crusts off because children won’t eat them’) I got on with the simple task. But rather than freeing herself up to do the 101 other things that had to be done she was standing over me making sure that everything I did was exactly the way that she would. And she does it with other people.

    Focus on the output and allow the helper to work out how it’s going to get done!

  • usedtobesomebody

    i cried for help… but nobody answered.. i ate up my pride to seek help from people i thought wont turn me down… but all i got were promises… and i ended up more depressed and almost committed suicide… its hard… if they can only feel what i am feeling..  i know they dont have anything to do with what has been happening in my life… i know these things happens coz of me.. but i cried for help and they just doesnt seemed to be bothered…  by the time comes that i cant hold on anymore… i know they will shed a tear… but who needs tears when your life is over.. 

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