self improvement

The Seven Stages Of Failing At Self Improvement

Self Improvement is a lot like riding a horse (or a bike).

Sometimes you go too fast and you fall off.

Or you go too slowly and you fall off.

And you might do everything right, and still fall off.

Don’t hate the player hate the game right?

Bottom line is you must stop yourself from freaking out as you fight to stay on.  Just accept you’re going to fall off every now and then. It’s fine because you’re supposed to fall down – it’s part of the journey.  (But no one said you had to lay there in the fetal position.)

When you find yourself face down in the mud, your growth comes from how fast you get up,

There are many stages of failing at self-improvement and I thought I’d share a few (I’m not making light of your challenges, I’m trying to make you see – it’s part of the process – you’re doing just fine!)…

Stage 1: Fall off pony. Bounce. Laugh. Climb back on. Repeat.

This usually happens before the effects of drinking the kool-aid wear off. The sun is still shining, you got too excited and might have bit off more than you could chew, but you aren’t ready to quit yet!

Stage 2: Fall off horse. Run after horse, cussing. Climb back on by shimmying up horse’s neck. Ride until sundown.

At this point in the self-improvement game, you’ve dig your heals in yelling “I’m a soldier!”. You’re going to MAKE it happen or die trying – damnit!  With grit and determination you launch yourself back into your routine, family and friends be damned!  (Until the next tumble anyway).

Stage 3: Fall off horse. Use sleeve of shirt to stanch bleeding. Have friend help you get back on horse. Take two Advil and apply ice packs when you get home. Ride next day.

This is where doubt creeps in and you start secretly wondering what you’re doing wrong.  It didn’t sound this hard at the time, right?  And now, well maybe you aren’t meant to be a better person anyway. You sleep on it, wake up, shake off the cobwebs of questions and talk yourself into giving it another try – today’s a new day!

State 4: Fall off horse. Refuse advice to call ambulance; drive self to urgent care clinic. Entertain nursing staff with tales of previous daredevil stunts on horseback. Back to riding before cast comes off.

This is where you begin crafting an internal story of how hard or impossible it is to make this change.  You might’ve found a way to drop the old story at the seminar, but now your mind is thrilled because it gets to craft a brand new one! So it begins yammering,   “See I told you old dogs can’t learn new tricks.  Why are you even bothering with this nonsense?” (You’ve now forgotten 50% of the course and are fearful you might revert back to your old habits.)

Stage 5: Fall off horse. Temporarily forget name of horse and name of husband. Flirt shamelessly with paramedics when they arrive. Spend week in hospital while titanium pins are screwed in place. Start riding again before doctor gives official okay.

At this point, you’re starting to wonder if everyone who said this was a load of crap was right. You question why you can’t get it right, becoming frustrated with yourself for “not getting” it. Depression or anger steps in to replace fear, as you begin to get angry at the world.  “It’s pointless”, you mumble to yourself over and over, “no one cares any way – just a bunch of selfless jerks.”

Stage 6: Fall off horse. Fail to see any humor when hunky paramedic says, “You again?” Gain firsthand knowledge of advances in medical technology thanks to stint in ICU. Convince self that permanent limp isn’t that noticeable. Promise husband you’ll give up riding. One week later purchase older, slower, shorter horse.

Your own friends are beginning to mock you.  You feel worse than you did when you didn’t know any better.  In fact, if you’d known it was going to be this hard, you would’ve just stayed “asleep”.  When does  it get easier?  Maybe your goals shouldn’t be so “lofty….

Stage 7: Slip off horse. Relieved when artificial joints and implanted medical devices seem unaffected. Tell husband that scrapes and bruises are due to gardening accident. Pretend you don’t see husband roll his eyes and mutter as he walks away. Give apple to horse.

This is where you just give up.  At best you try something new again, later.  Worse case scenario?  You do nothing – you quit on YOU.

Unfortunately at this point, many people get addicted to looking for solutions and turn into a seminar junkie; always looking for a quick fix by trying to find an answer of what they need to DO to become the person they KNOW they can BE.

My point? It’s a bunch of crap (but funny).

I’m not sure what stage of self-improvement you’re in, but I know this.  It doesn’t matter. And there is no where to “be”.

Your evolution is an organic process; the point of ALL of it is the JOURNEY.

When you resist the journey or try to short-cut the process to get their faster, you end up mostly spinning your wheels.

Frustration comes into the picture because you’re trying too hard to change your movie from Forrest Gump to Top Gun, instead of just making Forrest Gump the best darn movie it can be.

You are who you are and most of the time you miss the point of YOU.

So while you can mix it up, maybe Tom Cruise or Val Kilmer will walk onto your set,  but until they do?

Try just loving the one your with…

YOU.

  • http://thespiritualskeptic.com Keri

    I love this: “I’m not sure what stage of self-improvement you’re in, but I know this. It doesn’t matter. And there is no where to “be”.”
    That was really hard to realize for me. It’s like evolution: we’re not the end point; there IS no end-point or ultimate goal. We’re all evolving, all the time, always changing.

  • http://www.kxpos.com.au pos system

    Greetings I discovered your website by mistake when i was searching Live search for this subject, I must tell you your page is quite very helpful I also love the theme, it is beautiful!

  • http://blog.self-improvement-saga.com/ Nea | Self Improvement Saga

    I love the light-hearted approach you took in this article. Self improvement is indeed about the journey. It’s never about one task, project or goal – it’s about you doing your best at being yourself. That’s as perfect as perfect can get.

  • Marti

    The whole point of riding the horse is either (a) to get to a destination, or (b) to simply ride the horse for the pleasure of the ride.

    If your goal is (a), then continually falling off the horse will not help you get to your destination. That whole horse-riding thing needs a serious rethink. Perhaps the train?…..

    But if you are riding just to ride, the number of times you fall off is limited only by your tolerance for unpleasantness.

    Have I beaten this analogy to death yet? Like that dead horse of metaphor fame?

    I think a more apt analogy for self-improvement and its failures is climbing a really steep hill, losing one’s footing and rolling back down the hill. The Sisyphus myth hasn’t endured this many centuries for nothing.

    And to end with that wonderful adage: It doesn’t matter how many times you fall down (or off the horse). It only matter how many times you get up.

  • http://www.kxpos.com.au pos system

    A great article written with great hard work…i must say….a great work of your which shows…I like your site its quite informative and i would like to come here again as i get some time from my studies.And I will share it with my friends.

  • zero

    yep,
    im here again at the front of my lapatop and on this website.
    this is what i do whenever i feel doubts and frustrations about this ‘self improvement’ thing..
    but i do really thank you again about this wonderful article. it somehow helped me to recalibrate myself to these endeavors im pursuing.. i guess i have to leave now this site for a while and get back to my horse again.. until then.!\
    cheers.! ^_^

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  • http://www.bitkisele.com hakan

    Hi, firstly love what you are doing here! Emotions come from our personality so they are a part of us and need to be expressed. As long as we all have open minds we can better understand.

  • http://lifepassion.net Keith Cook

    Awesome! I like the never give up attitude. We live in a fast food world and expect things like success to happen just as quickly. Without falling off you wouldn’t gain any knowledge as to how to stay on.

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  • Teresa

    This is so true about the self improvement which can happen anytime with yourself and with helping others http://www.makingurrelationshipwork.com/

  • http://www.facebook.com/profile.php?id=1385347242 Ben Success Nabu

    Amazing article! I could relate to every single one of these stages. I believe that you do need to keep finding alternate interpretations of knowledge so that you find one that resonates with you. 

    The more uncomfortable the answers the more of a profound effect it will have on you. 

    10/10. 
    Will read again.