As I sit down to chat with Tim Ferriss, author of the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller, The 4-Hour Workweek, his new book – The 4-Hour Body – currently sits at number 4 on the Amazon bestseller list*. Continue reading
In one month on the slow carb diet I’ve lost just under 10 pounds. Not bad, considering I only worked out for 1-2 hours per week. Continue reading
It’s been three weeks following the slow carb diet suggested by Tim Ferriss. I have to thank Eugene Thong because his breathing advice cured the exercise induced headaches I’d been getting. This is very important to learn for anyone who … Continue reading
Note: This is the second update of my experiment with the slow carb diet. If you’re new here I suggest reading the introduction and first update so this post makes sense. It’s been 2 full weeks since I started the … Continue reading
An account of my progress and observations after 1 weeks of the slow carb diet. Continue reading
It sounds too good to be true. If sculpting a great body is so easy, why doesn’t everybody do it? I’m skeptical about Tim Ferriss’ claims so I’ve decided to make try the colorado experiment and the slow carb diet. Continue reading
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