Anxiety Tips

Stop Worrying: 7 Effective Strategies for Dealing With Anxiety

We all spend too much time worrying about things that will never materialize. And this worry only makes our lives unnecessarily complicated and painful. However there is hope. By implementing the strategies in this article, each of us can diminish our worries and anxieties, and thereby be free to enjoy life to its full potential.

Delay Worrying

This is a simple technique to stop our worries. If you find yourself concerned over a situation in the future, you can try telling yourself, “let me worry about this tomorrow; there is no need to worry about it today because it won’t happen for quite a while anyway”. Whenever the problem comes to your mind, just try this technique – delay worrying for another day. The fact is that most worries never occur; delaying them is just a clever way of dealing with our negative mind. The nature of our mind is to create problems and things to worry about, but this is a way to forget about them. If you keep ignoring your worries you may later realize they are not going to occur anyway.

Take Action

When we worry about things we can become paralysed by fear. Rather than just worrying, think very carefully about what practical steps you can take to avoid the problem. For example, if you worry about your finances consider how you could reduce your spending, increase your income and consolidate your debt.

If you just worry and feel powerless the problem will not go away, but will continue to lurk in the back of your mind. By taking action and working towards a resolution you will feel much better. Some problems shouldn’t be ignored, they require action; however, for other worries there are no steps that you can take because the worry is mostly imaginary. If you realize there is nothing you can actually do, this is a very good reason to stop worrying about it.

Be Careful What You Wish For

When we think about something intensely we give this idea greater power. In some form these ideas are more likely to materialize. If we worry over making a mistake, we can increase our chances of doing this. We therefore need to be careful what we think about; if we worry over a negative outcome we increase the chance that it will occur – Our worries can become self fulfilling. If we remember the power of thought, we will be more careful about dwelling on painful outcomes. Rather than worrying about a negative event, focus your attention on how difficult situations could be resolved and think how you would successfully deal with the problem.

Keep Things in Perspective

Try writing a list of all the things that you are currently worried about, then examine how much they really effect your life. Are you worrying about important things in life or merely side issues? If your worries are insignificant issues then give them the importance they deserve.- If you don’t get a certain parking space in the morning it is not the end of the world. If a child forgets to turn a light out, it is not a big deal. Don’t be overwhelmed by small things – try to see the bigger picture.

 

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Control Your Thoughts

The key to reducing anxiety and worry is learning the ability to control your thoughts. Sometimes we feel powerless over our own thoughts; it is as if we are slave to them. Whatever thoughts may come we identify with them and accept them as true. However, this is a big mistake. Our own thoughts are often wrong. Also we do have the ability to decide which thoughts to pursue and which thoughts to reject; if we are determined we can prevent thoughts taking hold and throw them out of our mind. If we give importance to controlling our own mind we will be less subject to pursuing endless worries and anxieties.

Don’t Be Vain

It might be harsh, but alas true, that we often worry about what people think of us. We worry endlessly that we might not meet society’s expectations; we worry about whether people will like us. With this mental outlook we start to give too much importance to our ego; it means we are constantly looking for appreciation and the admiration of others. If we don’t get this appreciation, we start to worry that we are no good. If we can develop greater self confidence and inner poise, then we will not worry about what others believe or think.

We need to give less importance to the opinions of the world. Even if we get criticized, we should not worry because we should not identify our self worth with the opinions of others. This is not easy to do overnight, but, if we can detach ourselves from judgements of others we will gain greater inner peace and avoid worrying over the relatively insignificance of people’s judgements.

Analyze Them

Another approach to dealing with worries is to carefully analyze whether they are actually justified. Ask yourself why am I worrying about this? Could I be wrong? Suppose you are worrying about someone’s reaction to what you did at work; it is likely that you are imagining the worse and assigning false motives to the other person. If nothing else you can sow a seed of doubt in the reason for your anxiety. Before, you felt it was 100% certain to occur, but, on reflection you have to admit it is perhaps only 50% true. By analyzing and stepping back from the problem you can evaluate it’s importance and this is an effective way to diminish the power of our worries.

There are always things to worry about, but, as it has often been said, worrying is not going to help. Either take practical steps to deal with the problem or don’t waste your time worrying about unnecessary things. If you keep ignoring worries, eventually they will go away. The key is to live in the present moment; when we worry we are thinking of the future or past and this prevents us from enjoying the present moment. To reduce worries and anxieties is not to ignore problems – it means we work toward solutions rather than just thinking of bad outcomes.

Tejvan Pettinger is an economics teacher in Oxford and enjoys writing on issues of self improvement. He writes for a blog called Sri Chinmoy Inspiration. If you enjoyed this article, you may also enjoy: Effective ways to get out of a Negative Mindset.

Images by Stephmcg and RoshPR.

  • http://www.theofficediet.com Ali from The Office Diet

    I really like tipe #1 here “Delay Worrying”. I often find that anxiety isn’t caused so much by happenings in my life as by my general mood.

    Next time I’m feeling anxious, I’ll put off worrying about it till the next day — and hopefully by then I’ll be in a more positive frame of mind!

    Ali

    • http://www.pickthebrain.com Peter

      This is the first time I have come across the tip “delay worrying”. It makes sense in theory. However, there is a difference in practice between telling yourself not to worry about something until tomorrow and then actually not worrying about it. I prefer to tackle anxiety and worry with the other 6 suggestions made by Tejvan.

      • all my vote goes to doc

         I needed help I was going to lost my job and be homeless so I found templeofanswer@gmail.com online. i ask he cast a Success spell and Improve My Job Spell.it worked liked a charm I was able to keep my job and to also have another job offer that will start next week.thanks o this great  caster

        AM SO HAPPY MY JOB IS BACK

  • http://www.fitfilter.com josh

    Nice list. I use a lot of these. I get anxious a lot and I literally go thru a list of things that worked in the past to see if they’ll work this time.

    I need to make a real list. Sometimes the fix doesn’t fit. Like delaying worrying doesn’t work (ever) for Peter. It does work sometimes for me. If I catch myself very early I can say “I’ll think about that tomorrow” and put it on my list for the next day. Usually by the time I get to the list with that item it has dissolved into insignificant for me.

    I find one of my biggest worries is worrying about worrying. I’ll start worrying about Project X a lot. Then I’m worried I’m going to be worried about it for a while. Then I’m worried I’ll always be worried about something and that my life is going to be nothing but anxiety! I’ll go on for hours unable to think of anything else. Then I get to Project X the next day and it takes 5 minutes (Take Action) and I’m cured.

    “be careful what you wish for” is like “self fulfilling prophecy”. This usually makes me even more anxious as my anxiety is already out of control so it makes me think that the bad thing I’m worrying about is all but inevitable.

    Some other things I do off the top of my head. Imagine the absolute worst case scenario and how I would deal with it. Think of things related to my problem that I should be grateful for (i.e. “at least I have a job”). Think about mortality and the eventual fate of the universe; whether you are religious or not the entire universe is going to end someday and absolutely nothing you do now will matter. Etc.
    Sorry, rambling.
    -Josh

  • http://www.galvanizd.com Will is GALVANIZD

    Hi Tejvan, thanks for the reminders as it’s challenging to keep all those useful tips when you actually are feeling everything is coming down at you at once.

    One thing I try to do whenever I feel anxiety is that I try to become “totally present” by observing and going into the feeling deeply. It dissolves all anxiety, and I can focus on moving forward, intstead of being stuck in my tracks.

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  • http://www.menwithpens.ca James Chartrand – Men with Pens

    I have anxiety levels so high that sometimes I literally can’t sit down and have to pace. Or maybe it’s just my high-energy personality. Kind of like getting an Australian Shepherd to not herd sheep.

    Anyways, I read this and kept thinking, “Okay, how can I apply this to my email?” I’ve managed to pound “must answer this immediately for top service impression” into my head so deeply that yesterday, an email my business partner was going to answer – later – drove me nuts.

    So I answered it. “Just wanted to let you know that Harry will answer you later on.”

    “But James… I was going to answer that,” came Harry’s puzzled comment.

    “Well, yes. But I was stressing over it. Now I’m not stressing any more.”

  • http://www.varsityblah.com/about Eugene (Editor, Varsity Blah)

    Great article, Tejvan! Dealing with worry is something I’ve been working on for quite some time. It’s also something written about before:

    “So, what does the future hold? Well, I don’t know. And for once in my life that doesn’t bother me. The way I see it, there’s no point in letting it stress me out. Most of the things that used to worry me never happened at all. And the few that did happen either didn’t last very long or were nowhere near as bad as I thought they would be.

    “My approach is simply to take life one day at a time. I’ve been through enough to know that whatever happens, I’ll be okay. As long as I surround myself with good people, have faith that things will work out, and have fun along the way, I’ll be just fine. More than that, I cannot say.”

    (From Work in Progress)

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  • http://stanleybronstein.com MrPositioning.com (Stanley Bronstein)

    I love when you talk about delaying worry.

    One of my favorite sayings is:

    One who worries before it is necessary worries more than is necessary …

    In my experience, probably 80% or possibly even more of the things we worry about never come to pass . . .

    As Dale Carnegie said: stop worrying and start living.

    The biggest help I’ve found in mastering my to-do list is proper prioritizing.

    We MUST learn how to prevent the minor things in our lives from taking over the major things in our lives. In other words, that which is truly important should never be at the mercy of that which is truly not so important.

    That’s not an easy thing to do, but being aware of its necessity is the first step toward getting it done. Now that you’re aware, get it done …

    Take care.

    Mr. Positioning
    Stanley F. Bronstein
    Attorney, CPA, Author & Professional Motivational Speaker

  • http://www.pickthebrain.com/blog/motivate-yourself-without-hard-deadlines/#comment-50229 Kango Suz

    I love the suggestion “don’t be vain” – I never think of myself as vain but it’s so true that when I worry it is very often about what other people will think of me, frequently when they in fact think nothing of me because they’re worried about their own stuff.
    -Suz

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  • Katelyn

    I am constantly worried about things that happened before more like things i didn’t do and should have. It keeps me awake every night. I can’t take it anymore.

    • athar

      katelyn I completely relate to you. you are not alone. I lay down in bed and think, “shit I didn’t do this, this and this.” or “man I said that? did that? I wonder what that person thinks, thinks of me, omg why did I do that? I should of done or said that” I analyze everything I did and feel sick about how I could of presented myself or what I said or if I made someone dislike me to an extent. I just over analyze everything. I can’t take it anymore either I feel like I am being trapped in these feelings. I’m too money tight to depend on trying out different kinds of pills but I finally seeing a student counselor who is a free therapist in a couple of weeks…wish me luck.

    • sandy

      I ordered a spell weeks ago (Love Spell) and i want to tell the world about it. It was successful  and the results good according to my hopes. all i want to say is to thank Dr Ziza for his wounderful work in my life and for getting my  husband back to me. Once again THANK YOU azizaspelltemple@gmail.com for makinbg me a happy woman
      I am sandy

  • jai

    hi, i thought that was great help but i think too much! and im only so young and nothing major has realy happened in my life. one day i just started worrying about not being able to sleep which then caused anxiety and ever since then ive been worrying about basically everything that comes into my head! I am one of a triplet and i get upset because i feel like the odd one out and as if im not normal. im scared about my future, if i keep on worrying the way i do im scared i might end up crazy! please help me.I dont want to be miserable for my whole life!
    jai xx

  • marty

    ive had anxiety ( panic attacks )4 about ten years now i know how jai feels i get so anxious sometimes i feel im cracking up and just go in to myself or cry 4 nothing.

  • jan

    I have had anxiety for 13 years since I was 12 years old. Now I’m married and feel like I’m driving my husband crazy. I always worry about what I should have said or done differently, then ask my hubby several times a day if I was wrong to say this or that. Sometimes he looks at me like I’m crazy. Sometimes I feel like I am, but I don’t know what to do to stop. Anxiety has taken my self confidence and it’s hard to even put up a front anymore. If it’s not one worry it’s another and it happens all the time. It interfere’s with work, money, parenting, marriage, and it’s all irrational. I’ve done meds, shrinks, I guess I’ll try this.

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  • kendi

    Delayed worrying works very well for me!

  • http://www.mypromdresses.co.uk/ prom gowns

    it’s hard to control one’s thoughts

  • Moshood

    Well said buddy. Worries have got nothing good to offer us so we just have to do away with them. You might want to consider checking out this article -http://gettingyourfreedom.blogspot.com/2010/09/how-to-get-over-your-worries-7.html

  • victoria olisa

    i feel better after reading this piece because i am the type that worry a lot about what people think of me. i will put my best in practicing what i have learnt by God’s grace even though it won’t be easy!

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  • Tim

    I have found something called mindfulness.

    Look it up – you can watch stuff on youtube about it.

    The guy is called jon kabat zin and he has been teaching this stuff for along time. I find it really helps.

    Obviously not one thing itself can help to overcome anxiety but I promise this does really help alot.

  • http://youshallhavepeace.com KMJ

    Are you struggling with anxiety? In today’s economy, lots of us are. Visit me at youshallhavepeace.com

  • Joy

    I have just recerntly started getting paninc attacks and is not sure how to deal with it, its living hell as it feels as if im loosing my mind, have any of you experienced this. its horrible and i just want my life back the way it was

    • Joeryan3

      You posted this 1 year ago, how are you doing now? do you still have them?

  • michelle

    I realy don’t know what to do, i feel hurt,anger and feel like my life is falling appart.i’m not getting any sleep and cry a lot and worrie my self over all sorts of things and i can’t take it any more.I do not know who i am anymore it feels like i am a waste of space in peoples lifes.One of my reasons of feeling this why is because of my realationship whth my boyfriend, maybe to some people it is silly of me feeling this why but this is how i feel:I’m a 22 year old person who knows my boyfriend over 8 years now, we used to just be friends and now were dating almost 4 years and i love him very much and never want to lose him.But there is a very big problem his mother she is always causing problems every where she go, i don’t think she is a very happy person and becausd of that she is manupulating and destroying other peoples lifes justo get the attention and feel better of herself.It feels like she wants to control our relationship and always bugging in when whe fight.And whe don’t fight and we are happy she will find something to let us fight and she makes me feel that i’m not good enough and i realy do try.Please help me with my problem recently she said very ugly things about me and i just left it, i was very sad because the thigs she said is not true and didn’t confront her about the issue i just left it and then she saw she is mot getting a reaction by me and then she started talking to my boyfriend~ew and started inviting her to walk dogs with the crazy thing about the story is the ex lives behind them an there is a door that you can go through to heq house in the backyard so if his mother and his ex are walking the dogs they walk pass our flat we stay in our own flat on their ground.But what i can’t understand is the fact that she doesn’t like his ex at all she as always said bad things about her and now all of the sudden she act if they were friends and it feels like she wants to get rid of me by doing this the sad part is my boyfriend doesn’t even doing something about it.He said that is not his problen and doesnt care how i feel, he is not choosing sides but the other day his mother made a big fit that i didn’t greet her but i díd and then he was ugly to me about that,I thought he doen’t pick sides and he is constanly saying tie way i feel is wrong and it feels like is chosed her side.I’m very sad and worrie constantly that i am going to lose him over her!What can i do please help me

  • Rebma

    I think these suggestions are well-intentioned, but in my experience they don’t work.  Tejvan, I wonder if you’ve ever dealt with chronic anxiety, because I know from personal experience that when I’m starting to spiral out of control, I can’t just look at my thoughts and say, “Oh.  I’m just being irrational.  Alright.  I’ll stop being anxious now.”  It doesn’t work like that.  When you’re in one of those states, the problem is you tend to believe every irrational thought and feeling that comes into your head.  By definition, pathological anxiety is anxiety that is out of proportion to what’s actually going on–it’s mostly if not entirely in your head. 

    Also, when I analyze my anxious thoughts, I tend to get more anxious, not less–I get into a vicious cycle of self-criticism and I end up worrying ABOUT my worrying.  Trying to control one’s thoughts just isn’t always realistic for us anxious types–it can be like trying to stop a runaway train that’s coasting down a hill.  And, honestly, I don’t think it’s the best approach because it teaches us to see our anxiety as a negative thing, something to run away from rather than learn from.  I think we need to embrace anxiety and other “negative” emotions as a part of life–then, when these thoughts come up, we can accept them, stay present with them (without judging them) and let them pass.  That’s just my two cents.

    • Rich

      Agreed. There’s no effective technique for eliminating anxiety. Just have to live with it.

    • Lauren

      I completely agree with everything you just said. It is true that you can’t just stop being anxious on your own, at least for people with true anxiety problems. I have tried to stop my worrying, but then I just worry about my worrying and I drive myself completely crazy!

      I guess what I am trying to say is that for those of you reading this that have anxiety problems- don’t be afraid or ashamed of seeking professional help. I hesitated for the longest time and I regret not seeking help sooner because I feel so much better!! Having anxiety is a medical issue, not a character flaw. Don’t be concerned about what other people think of you if they find out you are getting help- it is your life you are living and they are not living it for you!

  • Mery

    That is so true I love it, I am  having a really hard situation now the tip  # 1 is helping me  easy & good

  • Cancun1985

    I’ve had a huge problem with anxiety for as long as i can remember. Of  late I’ve found myself crying for just about no reason. It kind of feels like i’m living to die.I over think everything in my head way too much.The day before any major activity i have lined up it’s like i just obsess about it.Whenever i mention it to others they just say don’t worry about it.I wish it were that easy.I’ve never really researched it before and this is my first time.It’s interesting to see that anxiety plays a part in so many others lives like my own.It feels like when i talk to my family and friends about how i feel it’s like they look at me as if i’m speaking another language.I usually end up putting my foot in my mouth because sometimes i will say what i think without editing it in my head.

  • Amandaguilmour

    Probably the best, most useful and natural hints I have come across, that make the individual’s own logic appear to be the answer. Your style is empathetic yet confident, and it is almost infectious. I ended up seeing that my way of worrying is so basic yet powerful and that it is down to me to turn the table around and give myself the power to control my mind, instead of allowing it to control me. I am truly inspired by your straightforward and exact points. Thank you, I actually feel better just for having read your article.

  • L.H.

    this is the best advice I’ve seen so far on the internet on how to deal with anxiety,thanks

  • L.H.

    this is the best advice I’ve seen so far on the internet on how to deal with anxiety,thanks

  • Guest

    Best article

  • Joan

     Thank you drcharlesspelltemple@gmail.com for taking the time of bringing my man back to me. I went to 3 different spell casters, but only you got the job done. Like I said before I appreciate all your time, effort, and energy you put into the Back To Me Spell and Trust My Love Spell  he is more open and he admitted he loves me and really want to be in a relationship with me. After 2 years of separation we are a couple ……Joan

  • Tabikat

    Thank you for this article! I am constantly dealing with anxiety and someone close to me hit on some of these exact points as to why I feel anxious.

    Some of the most important being take action and don’t be vain. I tend to become overwhelmed and see myself as helpless as to my outside situations. Today, it finally hit me that I don’t take action when I used to.

    Also, in terms of being vain, I care way to much about what others think and am often afraid to let go and let my true self show. It’s exhausting to carry on this way, but what’s funny is  when I open up, most people like who I am.

    Self reflection is important for us to see exactly where we stand in terms of any issues. I appreciate this article for putting definitive phrases on ways to work on stress that are actually practical.

  • Eileen

     Hello!
        kasabubuspell@gmail.com is so amazing! I used his spell and it helped me get my ex boyfriend back.. we have just started dating again, even though we hadn’t spoken to each other in so many months. He says I’ve gone through a whole new transformation and I’m a different and a better person, I just want to recommend kasabubuspell@gmail.com to those who are going through a nasty breakup, I’m sure it would work out for you too!  (Eileen)

  • http://roma.bbakeca.com/ Bakeca Incontri Roma

    Good tips! Great article!

    • carlos

      Its’s so much positive energy around me again. I haven’t felt like this for months, maybe years. And now when they broke up and she calling me to get back together and all..WOW I am so happy for what agbalaxy@gmail.com has done for me. Carlos

  • katrina

    My name is lisa, from Montreal ,Canada. I never believed in love spells or magic until i met this spell caster once when i went to Africa in Febuary this year on a business summit. I meant a man who’s name is DR. CHECK he is really powerful and could help cast spells to bring back one’s gone, lost, misbehaving lover and magic money spell or spell for a good job or luck spell .I’m now happy & a living testimony cos the man i had wanted to marry left me 3 weeks before our wedding and my life was upside down cos our relationship has been on for 3years. I really loved him, but his mother was against us and he had no good paying job. So when i met this spell caster, i told him what happened and explained the situation of things to him. At first i was undecided, skeptical and doubtful, but i just gave it a try. And in 6 days when i returned to Canada, my boyfriend(now husband) called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married. I didn’t believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do. Well we are happily married now and we are expecting our little kid, and my husband also got the new job and our lives became much better.templeoflove1@gmail.com

  • falino

    My ex split up with me 2 months ago and i have been trying to get her back since and she has went no contact and just ignores me constantly i have pleaded and begged in texts messages for her to contact me but she wont, i want her back we where in a long distance relationship, i cry myself to sleep all the time yet she just ignores me and gets on with her life like  i didn’t exist , we where a couple for over a year, i tried my best to get her back but not was working out until i found a spell caster who help me and he cast a love spell for which i use in getting back my ex Email ogbologbotemple@gmail.com i will not stop publishing your name because you are great for helping me ogbologbotemple@gmail.com

  • adriana34

    I wish to share my testimonies with the general public  about what this man called DR OPOPO of( opoposolutiontemple@gmail.com) has just done for me , this man has just brought back my lost family to me with his great spell, i was married to this man called James we were together for a long time and we loved our self’s but when i was unable to give he a child for 2 years he left me and told me he can’t continue anymore then i was now looking for ways to get he back  until a friend of mine told me about this man and gave his contact email opoposolutiontemple@gmail.com) then you wont  believe this when i contacted this man on my problems he prepared this spell cast and bring my lost husband back and after a month i miss my month and go for a test and the result stated am pregnant am happy today am a mother a baby girl, thank you once again the great OPOPO for what you have done for me, if you are out there passing through this same kind of problems you can contact he today on his mail (opoposolutiontemple@gmail.com )and he will also help you as well my mail is MESSIADRIANA@YAHOO.COM

  • lilly

    Lilly, I wanted to take a minute to thank you for all of your work and effort. I requested a binding love spell and received the strengthen our relationship love spell as my free spell and within 3 days Sam was back and home with me and we are finally talking about marriage and kids! I cannot thank you enough for your spell casting services! I have already recommended two friends to you for help with their love lives!!!   Those of you who need help should contact Dr. Monday via his email address: theworldpowerfulltemple@gmail.com

  • Katie jackson

    I never really believed in any of these things but when I was losing Mark, I needed help and somewhere to turn badly.I Visit:  Esangopriest@hotmail.com and i ordered a LOVE SPELL. 2 days later, my phone rang. Mark was his old self again and wanted to come back to me! Not only come back, the spell caster opened him up to how much I loved and needed him. Spell Casting isn’t brainwashing, but they opened his eyes to how much we have to share together. I recommend anyone who is in my old situation to try it. It will bring you a wonderful surprises as well as your lover back to you. The way things were meant to be.” you can contact the spell caster on– Esangopriest@hotmail.com he’s very nice and great.

  • stella

    hello every one my name is Stella  and i have been married for 4years and i have a break up with my husband 3months ago and i was worried and so confuse because i love him so much. i was really going too depressed and a friend directed me to this spell caster Dr. Okaka and i made all my problems known to him and he told me not to worry that he was going to make my husband to come back to me and in just 48hours i receive a call from my husband and he was appealing that i come back to the house. i have never in my life believe in spell and but now it have just helped me and i am now so happy. Thanks to him and if you also want to have your lover back to yourself then his email is  edenokunspelltemple@gmail.com

  • karj

    My special Thanks to vudoospell@gmail.com spell caster for all that he did for me. I contacted him on  a pregnancy spell, because i have been married for 1year and i have not been able to bear a child, my husband talks to me any howeven thratens on divorcing me. I could not imagine that am living my home and my husband and i ordered a spell from this great spell caster ”vudoo master”  he was now the one that ends all the troubles and fights in my marriage.
    He told me never to worry that in 7days after he has cast the spell, if my husband sleeps with me, then i concive.
    Just as he directed i did and my marriage shall be a sucess. and now it is because i have given birth to a baby boy who is so fine and kiking,
    My husband now loves and treat me like a real wife.
    Vudoo spell caster is a my saviour and my everything, anyone with issues should see him.
    Many thanks 
    Karj

  • mellen

    I just broke up with my girlfriend a couple months back. I really love her and want to get her back. Its been about 4 months since we broke up. We had a fight and she said she loved me a lot before the fight and after the fight she said she did not have the same feelings for me anymore. I need really help to get her back so i contacted a spell caster on the internet and i explain my problems to him and he cast a spell for me and guarantee me of three days that she will come back to me,to my surprise the third day she come back to me and now we are getting married.i just want to say thank you ogbologbotemple@gmail.com for helping me to get my ex girlfriend back to me and i am totally grateful.just in case you also need help you can contact him on Email ogbologbotemple@gmail.com he can also render help to you if you need him for. His contact number  +2347051705853

  • Ashionkh

    PHILL
    my testimony all thank templeoflove i was in love with a girl named Rita i was in deepening in love with her i have treed my best to get her, on still i meant this man named Dr CHECK i expending eventing  to him, him told me that my problem is solve but i ask him how is that possible  him told me that i should not  worry again that my problem is over then him cast a spell on her to love me surprisingly she fall in love with me so i was very happy she is back to me thank you.EMAIL: templeoflove1@gmail.com or vist http://templeoflove1.webs.com/

  • Osamolikyspelltemple

    magical spells really work!! I never thought there were
    still honest, genuine, trustworthy and very powerful spell casters until
    i met the spiritual helper DR HAVLY  . last week he did a love spell for
    me and it worked effectively and now he just caster another healing
    spell for my friend who has fibroid and now she is totally free and she
    is presently the happiest person on earth, she keeps thanking me all
    day..
    I just thought it would be good to tell the whole
    world about his good work and how genuine he is, i wasn’t thinking i
    could get any help because of my past experiences with other fake
    casters who could not bring my husband back to me and they all promised
    heaven and earth and all they are able to do is ask for more money all
    the time until i met with this man. he does all spells, Love spells,
    money spells, lottery spells e.t.c i wish i can save every one who is in
    those casters trap right now because i went though hell thinking and
    hoping they could help me.i recommend Email me now @ OSAMOLIKYSPELLTEMPLE@GMAIL.COM  

  • Osamolikyspelltemple

    is ACOGBESPELLTEMPLE@GMAIL.COM   you can email him if you need his assistance in your relationship,I promise you.your problems will be solve immediately. After
    being in relationship with him for seven years, He left me, i did
    everything possible to bring him back back but all was in vain. I wanted
    him back because of the love I have for him, I begged him but he
    refused until I explained my problem to someone online and she suggested
    that I should rather mail a spell caster that could help me cast a
    spell to bring him back but I am the type that never believe in spell, I
    had no choice than to try it, I mailed the spell caster, he told me
    there was no problem that everything will be okay before three days,
    that my ex will return to me before three days, he cast the spell and
    surprisingly in the second day, that was around 4:00pm. My ex called me,
    I was so surprised, I answered the call and all he said was that he was
    so sorry for everything that happened, that he wanted to return to me,
    that he love me so much. I was so happy and surprised. Since then I have
    made a promise that everybody I know will never have a relationship
    problem, that I will refer them to the spell caster to help them.
    Anybody could need the help of the spell caster, his email
     

  • Rodneyaspeed

    I like the part on the ” Don’t be vain” but lets be more positive and just think that it will be all fine Continue Reading

  • helen

    Just a short note to let you know that your spell really works. My husband has came back to me. I truly thank you for this. he has don it again email he for help at churchofproblemsolvedchurch@yahoo.com

  • Dorothyince

    I have ga,d. I worry about my health. Like my heart. How can I stop the wory cycle with that.

    • harinna

      When I married my husband I was already pregnant and so I didn’t have a job. He had a really good job though so I was able to stay home and take care of our son when it was born. When we had our second child we moved to a bigger house, but then strange things started to happen. Things would fly off the walls and doors would slam at night. Our oldest son talked about seeing figures and hearing voices. We consulted a medium and they said the house was haunted. After living there about a year more with only minor occurrences we moved out. That was when the bad luck started to happen. Everything started to fail, with my husband’s job, our money and our luck in general. I went back to the same medium and they told me that a spirit had followed me and placed a curse upon me for disturbing it and not being respectful in the previous house. He tried to remove it but was unable. The misfortune kept going on and getting more severe as I tried to search out someone to break the curse. But when I found Dr Opingo spell he finally did it. Things started turning around almost immediately after he cast the spell and have been great from there! This was really a miracle for us, thank you Dr Opingo spell from the bottom of my heart! Contact:   alterofcandletemple@gmail.com
       

  • Uvonne

    I lost my 7 years relationship during June. My ex left me with so much pains and since then i have been heart broken and shattered. I have contact 5 spell casters and 3 of them has ripped me off my money without any result. I have emailed so many sites online looking for a good spell caster till i was directed by a 67 old woman to templeofpermanethealing@gmail.com At first i never believed him because he was requesting for some amount of money to buy items for sacrifice, it took him two weeks to convince me by giving me contact of people around me that he has helped and when i communicated with them on phone, they told me that he is a good man and something occur to mind and i said let me give him a trial. I was very shocked when Boris called three days after i sent priest the items money. He apologies for all he has done wrong and i am very happy that we are together today because he proposed to me last week. I will advise anyone to contact templeofpermanethealing@gmail.com because he has done wonders in my life and i believe he can help you out in any problem.

    Uvonne

  • bnbj

    my name is wood and  happened to be scammed by some people on the internet proving to be spellcasters but got no result. I did one last week and happy to tell you that this worked. Though some can us of our money but i didnt relent. I will say i am the happies woman on planet earth now cause i got my husband back from you becky. I won the battle. nOw if there is anyone with a relationship problem or marriage problem you can be rest assured if you do search well you will get solution.his contact is templeoflove1@gmail.com  if you want to meet this spellcaster i used. or vist http://templeoflove1.webs.com/

  • Tinna5

    Hello,everyone my name is Lilian from USA i never ever believed  in spell until i meet a man  called Dr Maxi, who help me cast a spell that bring back my ex-lover  who left me  for two years before our marriage,His spells works beyond my imaginations and today i am happily married two kids and me and my [ex-lover] now husband are very happy more than ever before,what more can i say rather than to say thank you Dr Maxi for been there for me,contact him today and your life will never ever remain the same his email is Maxispelltemple@yahoo.com

  • michell

    Hi My name is Kenny Cool just want to share my experience with the world
    on how i got my love back and saved my marriage… I was married for 4
    years with 3 kids and we lived happily until things started getting ugly
    and we had a fights and arguments almost every time… it got worse at a
    point that he filed for divorce… I tried my best to make him change his
    mind & stay with me cause i loved him with all my heart and didn’t
    want to loose him but everything just didn’t work out… he moved out of
    the house and still went ahead to file for divorce… I pleaded and tried
    everything but still nothing worked. The breakthrough came when someone
    introduced me to this wonderful, great spell caster AJAKAKUSPELLTEMPLE@GMAIL.COM
    who eventually helped me out… I have never been a fan of things like
    this but just decided to try reluctantly cause I was desperate and left
    with no choice… He did special prayers and cast a love spell on him.
    Within 7 days he called me and was sorry for all the emotional trauma he
    had cost me, moved back to the house and we continue to live happily,
    the kids are happy too and we are expecting our fourth child… I have
    introduced him to a lot of couples with problems across the world and
    they have had good news… Just thought I should share my experience cause
    I strongly believe someone out there needs it… You can email him AJAKAKUSPELLTEMPLE@GMAIL.COMFull article: Text Your Ex Back | Trusted BEST SPELL CASTER
    Visit Our Health Blogging Network PROPHET AJAKAKU
     

  • michell

    Am Anita from Canada i want to share my life experience to every body on
    this site.i was in a serious relationship with mike i love him so much
    we have dated for almost 6 years now.until he meant another girl called
    Vivian rose  he told me that he is know longer interested in dating me
    any
    more. i was so confuse i don’t know what to do.so i told my friend about
    what my love just told me and he told me that she can solve my problem i
    was doubting her how can that be possible.so she directed me to a spell
    caster

    called Dr okakagbe.so i contacted him and i explain every thing to him
    and he told me that my problem will be solved within two days if i
    believe i said OK.So he cast a spell for me and after two days my love
    came back to me begging me on his knees on the ground asking me to
    forgive him.Am so happy now. so that why i decided to share my
    experience with every body that have such problem should contact him ACOGBESPELLTEMPLE@GMAIL.COM
     

  • neliko

    My husband has abandon me and the kids for the the past 8months now, and refuse to come back because he was hold on by a woman whom he just met, for that, my self and the kids has been suffering and it has been heel of a struggle, but I decide to do all means to make sure that my family come together as it use to, then I went online there I saw so many good talk about this spell caster whose website is ultimatespeltemple@gmail.com so I had to contact him and in just 5days as he has promised, my husband came home and his behavior was back to the man i got married to. I cant thank the spell caster enough what what he did for me, i am so grateful.

  • brosm

    SHELLE
    I was told magic could not help my situation. I was told to continue praying to the angels and accept my life as it was. But then I found Dr. CHECK . I decided after hearing all the praise that I would give it one last chance to have a happy life. Praise be to the gods! He is not even through with his work for me yet and my life is improving! The affects were immediate and noticeable. If you are in need of assistance, you cannot afford not to contact him! templeoflove1@gmail.com
    In need of a real and genuine spell caster. Contact Dr. CHECK Temple on his e-mail; templeoflove1@gmail.com , He is specialized in the following areas;
    1) MARITAL PROBLEMS
    2) LOVE SPELL (come back spell)
    3) LOTTERY SPELL WINNING SPELL
    4) ANY KIND OF DISEASES HEALING SPELL
    5) DISAPPEARING AND REAPPEARING SPELL
    6) FACIAL CHANGE SPELL.
    7) GOOD LUCK SPELL
    8) ANY KIND OF EXAMS SPELL
    9) JOB SPELL
    10) COURT CASES SPELL AND OTHER KINDS OF SPELL. Contact him via e-mail on templeoflove1@gmail.com  if there is any thing you wish to know or vist http://templeoflove1.webs.com/

  • lydia moore

    HELLO EVERYONE
    i just want to say a big thank you to doc ANEGBE for what he has done for me,He brought back the man i loved and cherish with all my heart,A man who left me for another woman for good 3years,with 2 kids,i just decided to check some spell caster’s But all kept deceiving me,Until i meant Doc ANEGBE,Who told me everything will be over i taught he was also a scam,until he told me that my ex will be back in 2days time.Am so grateful today that my ex is back to me and we are happy and he always wanna be by my side,I will advice you people not to fall in the wrong hands but to contact doc ANEGBE who his trustworthy and straight forward,You can contact him via email anegbesolutiontemple@yahoo.com

  • Chinwa213

    I’ll to try that your article. It’s so great!

    Thank you so much.

  • larb

     I never believed in spell casters until my life fell apart when my lover of 6years decided to call it quit. I was so devastated that i had an accident that left me bedridden. After 9 months of emotional pain and languish,a friend of mine introduced me to a certain spell caster,a relationship therapist Of the winexbackspell@gmail.com this was after I have been scammed by various fake spell caster. I was introduced to Therapist Oniha Of the winexbackspell@gmail.com In less than 96hrs i saw wonders, my Lover came back to me and my life got back just like a completed puzzle,i do not know how it happened but i am very happy i could play with my one and only again… am so happy.. thanks am so grateful as he saved my life.

  • baries

    i am hear to give testimony of how i got back my husband, we got married for more than 9 years and have gotten two kids. thing were going well with us and we are always happy. until one day my husband started to behave in a way i could not understand, i was very confused by the way he treat me and the kids. later that month he did not come home again and he called me that he want a divorce, i asked him what have i done wrong to deserve this from him, all he was saying is that he want a divorce that he hate me and do not want to see me again in his life, i was mad and also frustrated do not know what to do,i was sick for more than 2 weeks because of the divorce. i love him so much he was everything to me without him my life is incomplete. i told my sister and she told me to contact a spell caster, i never believe in all this spell casting of a thing. i just want to try if something will come out of it. i contacted ayelala shrine for the return of my husband to me, they told me that my husband have been taken by another woman, that she cast a spell on him that is why he hate me and also want us to divorce. then they told me that they have to cast a spell on him that will make him return to me and the kids, they castes the spell and after 1 week my husband called me and he told me that i should forgive him, he stetted to apologize on phone and said that he still live me that he did not know what happen to him that he left me. it was the spell that he ayelala shrine castes on him that make him comeback to me today,me and my family are now happy again today. thank you ayelala shrine for what you have done for me i would have been nothing today if not for your great spell. i want you my friends who are passing through all this kind of love problem of getting back their husband, wife , or ex boyfriend and girlfriend to contact ayelalashrine@gmail.com and you will see that your problem will be solved. baries 

  • Ikumar Onofua

    thanks to the man that help me solve all my problem, he help me bring back my ex boyfriend in just 3days he is real and great spell caster he can help you solve any kind of problem you can contact him email drumahonsolutiontemple@gmail.com cell phone +2348103594623

    Ruth Fred sam
    U.S.A

    This is my true life story priest umahon brought back my lover back in just 2days and now we are happily married if you are in any kind of problem with your relationship or in your marriage contact him on his email:drumahonsolutiontemple@gmail.com or call his telephone number on +2348103594623 he is very friendly and kindly

    my lover is back with the great help of priest umahon he help me cast a spell that brought her back to my arms, in just two days. my lover left me with our only kid and now they are back, once again i want to thank priest umahon for his wonderful spell am now a happy man. you can contact the great spell caster on his email: drumahonsolutiontemple@gmail.com for more help or you can still reach him on his phone number in person on +2348103594623 for more advise

    Mr Fred Sam

    from
    Canada

    Priest umahon is a really a great spell caster he brought back my lover back in just 2days after six months of me and my lover been apart he is really helpful you can reach him on his email address for any kind of help on drumahonsolutiontemple@gmail.com or better still you can call him on his phone number on +2348103594623
    from

    canada

    My name is Mr Rose from united state thanks to priest umahon for bring back my lover my husband dumped me for another woman but by the grace of God we are now back with the help of priest umahon if you are in any kind of problem about your relationship contact umahon on his email> drumahonsolutiontemple@gmail. com or you can still call him on his direct line on +2348103594623

    I told him all that happened between me and my wife and he told me that his going to help me out i never believe that he is going to be true i thought that it will not work.. but to my surprise it work for good for me.email or call him at drumahonsolutiontemple@gmail.com and +2348103594623

  • Lucy

    I have a feeling I will be contacting you again very soon regarding the
    phases of our schedule we set up on the subsequent contact. Plan one
    went according to your time line and has now been implemented in the
    right and correct procedure.  No hiccups! I have great faith in you now I
    am living with the results from your first spell. (Amazing) Your second
    spell should be speeding in very soon. I will be able to tell more when
    the correct date happens. So then, the right sojourn will be the next
    consultation to set up and coerce the blessed plan into action. Many
    thanks for your bold work and enterprising scope serving humanity. I am
    deeply impressed. Your authentic spiritual work is a refreshing change.
    It takes dedication to work as you do with such dignity and respect. I
    highly recommend your services and this ubiatowhitemagicspell@yahoo.com
     

  • Shamuspiritualtemple

    This is a testimony that i will tell to every one to hear. i have been married four 4years and on the fifth year of my marriage, another woman had a spell to take my lover away from me and my husband left me and the kids and we have suffered for 2years until i met a post where this man Dr Zara  have helped someone and i decided to give him a try to help me bring my lover back home and believe me i just send my picture to him and that of my husband and after 48hours as he have told me, i saw a car drove into the house and behold it was my husband and he have come to me and the kids and that is why i am happy to make every one of you in similar to met with this man and have your lover back to your self. His email: shamuspiritualtemple@gmail.com

  • tricialuv

    I am Miss Tricia.,From united states of America.I will start by saying to all that have experience heart break and also cant do with out there lover should please stop here and read up my story, So as you will know how to go solving or getting your ex back from this spell caster..AND AGAIN I WILL WANT TO ALSO TELL ALL THAT THIS SPELL CASTER I WILL WANT TO TELL THE WHOLE WORLD ABOUT IS HARMLESS AND DO NOT HAVE ANY SIDE EFFECT, BUT TO RESTORE AND GIVE YOU BACK WHAT YOU DESERVE, COS WHEN I MEET WITH THIS SPELL CASTER THAT WAS INTRODUCED TO ME BY THE WIFE OF MY BOSS IN MY WORKING PLACE, HE MADE IT CLEAR THAT HE CAN CAST SPELL ON SO MANY OTHER PROBLEMS EXCEPT IN GETTING YOUR EX OR MAKING YOUR LOVER TO LOVE YOU MORE THAT WILL SUITE YOU. Last year December, My lover was cheating on me and was not also give me the attention that a man should give to a woman,And really that was troubling my mind and tearing my heart apart to the extent that i was not concentrating in the office the way i use to before the break up by my lover.And before that incident,I always see how my boss use to love his wife so much. I was binging to think that i was not doing the right thing to him that will make him love me forever,So i really gathered my courage and went to my boss wife office to ask her the secret that made her husband love her so dearly,In the first place she refused in telling me,She asked me why i am asking her such a question,That if is it not normal for every man to love his wife.I told her the reason that made me ask her about this question,That my lover started cheating on me lately,When i knelt down before her for her to see my seriousness in this issue that i went to ask her,She opened up to me by telling me that i should not tell anybody about what she want to tell me,The wife to my boss started to say to me that she used a very powerful spell on his husband to love her,And the spell that she used is harmless, But the spell is just to make him love her and never to look for any other woman except her. I QUICKLY ASK HER HOW DID SHE GET TO KNOW THIS GREAT,POWER,DURABLE AND PERFECT WORK SPELL CASTER,she said that a friend of hers also introduce her to him. Then i also ask her how i can meet with this spell caster.SHE SAID EVERYTHING TO ME,THAT THE NAME OF THIS SPELL CASTER IS Dr. Agbo Mopa TEMPLE.My next question to her was how can i get this wonderful spell caster,She said she is going to give me the email of the spell caster for me to contact him for my problem,Really she gave to me this spell caster email and i contacted him and explained all to him,And after every thing that needed to be done by the spell caster, In the next two days, My lover that hated me so much came to house begging for forgiveness and i was so glad that i have finally gotten my heart desire..I was so grateful to this spell caster for what he has done for my life.. So i made a promise to him that i will always continue telling the world about his wonderful work towards me and also to other that came to you before and also the people that will also get to you from my story that i narrated online now..I will want to say to the entire world that you should not cry over noting again, That there is a great man that has been helping individuals to restore there Joy and smile in there faces !! The direct email to get this man is : supremelovespell@gmail.com ,This is what i want to tell you all out there,That is thinking that all hope is lost ok..Thanks
     

  • tricialuv

    I am Miss Tricia.,From united states of America.I will start by saying to all that have experience heart break and also cant do with out there lover should please stop here and read up my story, So as you will know how to go solving or getting your ex back from this spell caster..AND AGAIN I WILL WANT TO ALSO TELL ALL THAT THIS SPELL CASTER I WILL WANT TO TELL THE WHOLE WORLD ABOUT IS HARMLESS AND DO NOT HAVE ANY SIDE EFFECT, BUT TO RESTORE AND GIVE YOU BACK WHAT YOU DESERVE, COS WHEN I MEET WITH THIS SPELL CASTER THAT WAS INTRODUCED TO ME BY THE WIFE OF MY BOSS IN MY WORKING PLACE, HE MADE IT CLEAR THAT HE CAN CAST SPELL ON SO MANY OTHER PROBLEMS EXCEPT IN GETTING YOUR EX OR MAKING YOUR LOVER TO LOVE YOU MORE THAT WILL SUITE YOU. Last year December, My lover was cheating on me and was not also give me the attention that a man should give to a woman,And really that was troubling my mind and tearing my heart apart to the extent that i was not concentrating in the office the way i use to before the break up by my lover.And before that incident,I always see how my boss use to love his wife so much. I was binging to think that i was not doing the right thing to him that will make him love me forever,So i really gathered my courage and went to my boss wife office to ask her the secret that made her husband love her so dearly,In the first place she refused in telling me,She asked me why i am asking her such a question,That if is it not normal for every man to love his wife.I told her the reason that made me ask her about this question,That my lover started cheating on me lately,When i knelt down before her for her to see my seriousness in this issue that i went to ask her,She opened up to me by telling me that i should not tell anybody about what she want to tell me,The wife to my boss started to say to me that she used a very powerful spell on his husband to love her,And the spell that she used is harmless, But the spell is just to make him love her and never to look for any other woman except her. I QUICKLY ASK HER HOW DID SHE GET TO KNOW THIS GREAT,POWER,DURABLE AND PERFECT WORK SPELL CASTER,she said that a friend of hers also introduce her to him. Then i also ask her how i can meet with this spell caster.SHE SAID EVERYTHING TO ME,THAT THE NAME OF THIS SPELL CASTER IS Dr. Agbo Mopa TEMPLE.My next question to her was how can i get this wonderful spell caster,She said she is going to give me the email of the spell caster for me to contact him for my problem,Really she gave to me this spell caster email and i contacted him and explained all to him,And after every thing that needed to be done by the spell caster, In the next two days, My lover that hated me so much came to house begging for forgiveness and i was so glad that i have finally gotten my heart desire..I was so grateful to this spell caster for what he has done for my life.. So i made a promise to him that i will always continue telling the world about his wonderful work towards me and also to other that came to you before and also the people that will also get to you from my story that i narrated online now..I will want to say to the entire world that you should not cry over noting again, That there is a great man that has been helping individuals to restore there Joy and smile in there faces !! The direct email to get this man is : supremelovespell@gmail.com ,This is what i want to tell you all out there,That is thinking that all hope is lost ok..Thanks
     

  • tricialuv

    I am Miss Tricia.,From united states of America.I will start by saying to all that have experience heart break and also cant do with out there lover should please stop here and read up my story, So as you will know how to go solving or getting your ex back from this spell caster..AND AGAIN I WILL WANT TO ALSO TELL ALL THAT THIS SPELL CASTER I WILL WANT TO TELL THE WHOLE WORLD ABOUT IS HARMLESS AND DO NOT HAVE ANY SIDE EFFECT, BUT TO RESTORE AND GIVE YOU BACK WHAT YOU DESERVE, COS WHEN I MEET WITH THIS SPELL CASTER THAT WAS INTRODUCED TO ME BY THE WIFE OF MY BOSS IN MY WORKING PLACE, HE MADE IT CLEAR THAT HE CAN CAST SPELL ON SO MANY OTHER PROBLEMS EXCEPT IN GETTING YOUR EX OR MAKING YOUR LOVER TO LOVE YOU MORE THAT WILL SUITE YOU. Last year December, My lover was cheating on me and was not also give me the attention that a man should give to a woman,And really that was troubling my mind and tearing my heart apart to the extent that i was not concentrating in the office the way i use to before the break up by my lover.And before that incident,I always see how my boss use to love his wife so much. I was binging to think that i was not doing the right thing to him that will make him love me forever,So i really gathered my courage and went to my boss wife office to ask her the secret that made her husband love her so dearly,In the first place she refused in telling me,She asked me why i am asking her such a question,That if is it not normal for every man to love his wife.I told her the reason that made me ask her about this question,That my lover started cheating on me lately,When i knelt down before her for her to see my seriousness in this issue that i went to ask her,She opened up to me by telling me that i should not tell anybody about what she want to tell me,The wife to my boss started to say to me that she used a very powerful spell on his husband to love her,And the spell that she used is harmless, But the spell is just to make him love her and never to look for any other woman except her. I QUICKLY ASK HER HOW DID SHE GET TO KNOW THIS GREAT,POWER,DURABLE AND PERFECT WORK SPELL CASTER,she said that a friend of hers also introduce her to him. Then i also ask her how i can meet with this spell caster.SHE SAID EVERYTHING TO ME,THAT THE NAME OF THIS SPELL CASTER IS Dr. Agbo Mopa TEMPLE.My next question to her was how can i get this wonderful spell caster,She said she is going to give me the email of the spell caster for me to contact him for my problem,Really she gave to me this spell caster email and i contacted him and explained all to him,And after every thing that needed to be done by the spell caster, In the next two days, My lover that hated me so much came to house begging for forgiveness and i was so glad that i have finally gotten my heart desire..I was so grateful to this spell caster for what he has done for my life.. So i made a promise to him that i will always continue telling the world about his wonderful work towards me and also to other that came to you before and also the people that will also get to you from my story that i narrated online now..I will want to say to the entire world that you should not cry over noting again, That there is a great man that has been helping individuals to restore there Joy and smile in there faces !! The direct email to get this man is : supremelovespell@gmail.com ,This is what i want to tell you all out there,That is thinking that all hope is lost ok..Thanks
     

  • tricialuv

    I am Miss Tricia.,From united states of America.I will start by saying to all that have experience heart break and also cant do with out there lover should please stop here and read up my story, So as you will know how to go solving or getting your ex back from this spell caster..AND AGAIN I WILL WANT TO ALSO TELL ALL THAT THIS SPELL CASTER I WILL WANT TO TELL THE WHOLE WORLD ABOUT IS HARMLESS AND DO NOT HAVE ANY SIDE EFFECT, BUT TO RESTORE AND GIVE YOU BACK WHAT YOU DESERVE, COS WHEN I MEET WITH THIS SPELL CASTER THAT WAS INTRODUCED TO ME BY THE WIFE OF MY BOSS IN MY WORKING PLACE, HE MADE IT CLEAR THAT HE CAN CAST SPELL ON SO MANY OTHER PROBLEMS EXCEPT IN GETTING YOUR EX OR MAKING YOUR LOVER TO LOVE YOU MORE THAT WILL SUITE YOU. Last year December, My lover was cheating on me and was not also give me the attention that a man should give to a woman,And really that was troubling my mind and tearing my heart apart to the extent that i was not concentrating in the office the way i use to before the break up by my lover.And before that incident,I always see how my boss use to love his wife so much. I was binging to think that i was not doing the right thing to him that will make him love me forever,So i really gathered my courage and went to my boss wife office to ask her the secret that made her husband love her so dearly,In the first place she refused in telling me,She asked me why i am asking her such a question,That if is it not normal for every man to love his wife.I told her the reason that made me ask her about this question,That my lover started cheating on me lately,When i knelt down before her for her to see my seriousness in this issue that i went to ask her,She opened up to me by telling me that i should not tell anybody about what she want to tell me,The wife to my boss started to say to me that she used a very powerful spell on his husband to love her,And the spell that she used is harmless, But the spell is just to make him love her and never to look for any other woman except her. I QUICKLY ASK HER HOW DID SHE GET TO KNOW THIS GREAT,POWER,DURABLE AND PERFECT WORK SPELL CASTER,she said that a friend of hers also introduce her to him. Then i also ask her how i can meet with this spell caster.SHE SAID EVERYTHING TO ME,THAT THE NAME OF THIS SPELL CASTER IS Dr. Agbo Mopa TEMPLE.My next question to her was how can i get this wonderful spell caster,She said she is going to give me the email of the spell caster for me to contact him for my problem,Really she gave to me this spell caster email and i contacted him and explained all to him,And after every thing that needed to be done by the spell caster, In the next two days, My lover that hated me so much came to house begging for forgiveness and i was so glad that i have finally gotten my heart desire..I was so grateful to this spell caster for what he has done for my life.. So i made a promise to him that i will always continue telling the world about his wonderful work towards me and also to other that came to you before and also the people that will also get to you from my story that i narrated online now..I will want to say to the entire world that you should not cry over noting again, That there is a great man that has been helping individuals to restore there Joy and smile in there faces !! The direct email to get this man is : supremelovespell@gmail.com ,This is what i want to tell you all out there,That is thinking that all hope is lost ok..Thanks
     

  • Zebo_s

    Like the idea about not worrying for small things and seeing things in perspective.
    I am into getting everything 100%, but it’s meaningless to stress over slight imperfections, better keep the energy and focus on the big picture…. Priceless tip…

  • annonymous

    Dr.Zabaza is a really a great spell caster he brought back my lover back in just 48hours after six months of me and my lover been apart Dr.Zabaza is really helpful you can reach him on his email address for any kind of help on zabazalogan@yahoo.com or better still you can call him on his phone number on +2348182620374

  • Ikukutempleofsolution

    First of all i want to thank Mariam for the post she made on how dr ikuku helped her in bringing back her lover before christmas.At first when i saw the posting i was so happy and in the other hand so scared,That this might be scam,Then i decided to give it a try in which i contacted dr ikuku and told him how my lover left me for another lady for the past 3years and i have been lonely without him,So i told him if he has helped anyone called mariam he said yes that was the lady he helped in bringing back her lover before christmas.i said good and i told him that if he can help me in bringing back my own lover,He laughed and said once i have contacted him that my problem will be solved.He said that my lover will be back to me within 24hours and do an unexpected thing for me that we both are going to celebrate the new year together,i said really,Really when the 24hours was completed i go a text from someone saying am sorry then i decided to call the number i saw it was my lover Robert voice.i was so happy he was begging me on phone.That he is ready to do anything that will make me happy in life,So i told him to come over which he did,As he was coming he came with a brand new Toyota Avensis saying this is my christmas gift i was so happy and made me had access to his account to prove to me that he is not going to leave me for another lady,Am so happy today and am also thanking Mariam for posting this early.Dr ikuku you are truly a man of your word.Friends you can contact dr ikuku on his private mail
    ikukutempleofsolution@gmail.com or cell number +2348034458597

    Name:Jasmine Scot

    Country.Usa

  • toyin

    I contacted ayelala shrine in regards of my lover. who was no longer wanted to associate with me anymore. He was interested in working out of marriage, after begging and pleading with him I realized it was because of another girlfriend, he really was leaving me. My co-worker went threw a similar situation and told me that you had helped her. I cant thank you enough, I’m grateful she introduced me to you . After discussing the resolution with you, your get your lover back spell has done more than what I expected. My lover not only came back to me, but he had also totally left his girlfriend me and now were engaged, we are getting married next month, I don’t know what I would have done without you,I believe you are my guardian angel.Prophet Osula want to thank you & your gods for all that you’ve done for me all these years.I’m thankful for all the time & effort you & your gods have put into my case.I am very happy and I will always be grateful sincerely,His email is ayelalashrine@gmail.com Toyin

  • Ellen Nate

    I don’t know where to post this, i have been trying to get my ex lover back but he seem to be drifting away from me. Until when i saw a post in here when Sophie sapiandante posted on how Dr Price Ojomale help her get her man back after 2 years. Though i have been hearing a lot about this spellcaster and I hope that it he would be able to do something about bringing Josh back home cause i’m nobody without him.

    I ask if he can help me bring back my Josh too? He laughed and said once i have contacted him, my problem will be solved.
    He help me cast a spell and within 48 hours the result was outstanding. 
    I’m so happy today and am also thanking Sophie sapiandante for posting this early. Dr Prince Ojomale, you are truly a man of your word. I highly recommend Dr Prince Ojomale to you for whatever problem you are experiencing whether is love, money or psychic powers. He is powerful. You can contact him on rainbowspiritsolution@gmail.com or his personal cell#+2348097350565.

    Ellen Nate

    Country : Ontarion, Canada

  • flue

    I am a professional psychic, and I’ll probably be the first one to admit that sometimes, psychics need help, too! I was intuitively drawn to Therapist Oniha; I just opened up myself to the Universe, and with God’s great care, I was moved in the right direction. I absolutely endorse this email winexbackspell@gmail.com and Therapist Oniha,he is a natural therapist and intuitive worker. I was lucky enough to be sent to him when I needed so much help with my marriage, and he was 100% there for me in spirit. Trust me,he works true spell for me and please anyone on this blog should help me thank this therapist from the winexbackspell@gmail.com 

  • THE RUGGED JAMES

    being vain was my main problem and forcing myself into a mentally where i put myself below everyone else but now i realize that being vain only lowers your self confidence and breaks your concentration of self growth

  • Mr Andrew

    My lovely wife is back all thanks to priest Shango Okojie he help me cast a spell that brought her back to my arms, in just two days. my lover left me with our only kid and now they are back, once again i want to thank priest Shango Okojie for his wonderful spell i am now a happy man. you can contact the great spell caster on his email: shangosolutiontemple@yahoo.com for help if you have similar problem too.
    Mr Andrew

    from
    U.S.A

  • Iiiw950

    Need a spell caster?ten think of Bologo he is real reliable and he does what he promise you.I know all this because he helped with my marriage problem.For security reason i will not live my name here but i can tell you all he did to help me.Me and my family live in the US military base here in America,my wife is a solider and i love it that she is and i support.But being a solider means she is half my wife and fully the U.S army.before her three tour we were so in love and we had a kid son who we both love him.It all changed after her two tour in Iraq and Afghanistan,i noticed the distance her second tour she stopped call at first i thought maybe she was part of an accident but i found out that she was OK in Afghanistan.She explained that she always on patrol.It got ugly on the third. I guess in the last two tours she found herself a new lover and then totally forgetting me and our boy.I can not say i did not  notice because she always has to be some where instead of with me,coming up with some silly excuse not to be with me that is ( have sex ) and her entire behavior told me all i needed to know. i did my research and i had a hint that it was her squad lieutenant.I had know evidence so a could not take the matter to any body.It killed me to seeing this happen i was going  suicidal.What hurt me the most was she going home knowing that i suspect she infidelity,she kept lying to me over and over again.The power of positive thinking helped me a lot.I thought that maybe i can find in the help on the internet with the people who had being in the same problem with him.I found a lot of ways but nor worked except Bologo spell.At that time five month ago i was so confused that i could do anything to get my wife back so i contacted Bologo with his email address i saw in some comment on the internet at ogunshrine@gmail.com.I laid down my problem to him and told him the entire story and he even confirmed my hint was right, how he did i do not know but he was right because my wife told me later after the spell was made effective.Bologo cast a spell on them both do not know what he did but it seem he made them both forget they ever crossed path romantically speaking like they never know each other expect there official relationship that is squad leader and solider.I owe my life to Bologo what he did saved my marriage.I can tell you this because i have tried and it worked for me.Your case also have a solution with Bologo contact him with his email ogunshrine@gmail.com
     

  • catherine

    First  want to say a big thank you to Dr Igodo, i don’t know what to say,am so grateful to Dr igodo for what he has done for me at first i thought  he was a scam,But  decided to contact him he told me that my lover will be back to my arms within 48 hours.Really when the 48 hours completed my lover called me and said he was sorry,i was so happy that my lover who left me for over 2 years called me, he can’t do without me now he always wants me to be by his side..My lover even bought me a new car as my Xmas gift. am so happy all thanks goes to Dr igodo. If you need any kinds of spell you can contact him directly on docigodo@gmail.com or  number +2348169138446

    Name:Catherine  

    Country: USA 

  • catherine

    First  want to say a big thank you to Dr Igodo, i don’t know what to say,am so grateful to Dr igodo for what he has done for me at first i thought  he was a scam,But  decided to contact him he told me that my lover will be back to my arms within 48 hours.Really when the 48 hours completed my lover called me and said he was sorry,i was so happy that my lover who left me for over 2 years called me, he can’t do without me now he always wants me to be by his side..My lover even bought me a new car as my Xmas gift. am so happy all thanks goes to Dr igodo. If you need any kinds of spell you can contact him directly on docigodo@gmail.com or  number +2348169138446

    Name:Catherine  

    Country: USA 

  • gade

    I broke up with my lover for 5years and i was devastated. So i needed help and i search for a spell caster. And i met with winexbackspell@gmail.com
    He helped me and after 4days i got my lover back. If you need his help, you can as well meet with him on his email: winexbackspell@gmail.com 

  • Jacobsss

    I didn’t email you in a while. I just want to tell you everything has changed. Before life was hell, now its like heaven on earth. It’s really amazing how my life changed with your very powerful spell.dr okudu (okudutemple@gmail.com
    Eddie Chang, Singapore
     

  • annonymous

    My name is Jason i have a testimony to share I broke up with my girlfriend last week and life became miserable for me untill i found Great odumako whose email adress is odumako@gmail.com who cast a wonderful spell that brought back my lover to me.. I want to thank Great Odumako for helping me get my girlfriend within 48hours.

    Jason

    • jeremy12

      My Name is JEREMY.I will love to share my testimony to all the people in
      the forum cos i never thought i will have my girlfriend back and she
      means so much to me..The girl i want to get marry to left me 4 weeks to
      our weeding for another man..,When i called her she never picked my
      calls,She deleted me on her facebook and she changed her facebook status
      from married to Single…when i went to her to her place of work she
      told her boss she never want to see me..i lost my job as a result of
      this cos i cant get myself anymore,my life was upside down and
      everything did not go smooth with my life…I tried all i could do to
      have her back to all did not work out until i met a Man when i Travel to
      Africa to execute some business have been developing some years back..I
      told him my problem and all have passed through in getting her back and
      how i lost my job…he told me he gonna help me…i don’t believe that
      in the first place.but he swore he will help me out and he told me the
      reason why my girlfriend left me and also told me some hidden secrets.i
      was amazed when i heard that from him..he said he will cast a spell for
      me and i will see the results in the next couple of days..then i travel
      back to US the following day and i called him when i got home and he
      said he’s busy casting those spells and he has bought all the materials
      needed for the spells,he said am gonna see positive results in the next 2
      days that is Thursday…My girlfriend called me at exactly 12:35pm on
      Thursday and apologies for all she had done ..she said,she never knew
      what she’s doing and her sudden behavior was not intentional and she
      promised not to do that again.it
      was like am dreaming when i heard that from her and when we ended the
      call,i called the man and told him my wife called and he said i haven’t
      seen anything yet… he said i will also get my job back in 3 days
      time..and when its Sunday,they called me at my place of work that i
      should resume working on Monday and they gonna compensate me for the
      time limit have spent at home without working..My life is back into
      shape,i have my girlfriend back and we are happily married now with kids
      and i have my job back too.This man is really powerful..if we have up
      to 20 people like him in the world,the world would have been a better
      place..he has also helped many of my friends to solve many problems and
      they are all happy now..Am posting this to the forum for anybody that is
      interested in meeting the man for help.you can mail him to GREATORACLETEMPLESOLUTION@LIVE.COM
      i cant give out his number cos he told me he don’t want to be disturbed
      by many people across the world..he said his email is okay and he’ will
      replied to any emails asap..hope he helped u out too..good luck greatoracletemplesolution@live.com

       

  • annonymous

    My name is Jason i have a testimony to share I broke up with my girlfriend last week and life became miserable for me untill i found Great odumako whose email adress is odumako@gmail.com who cast a wonderful spell that brought back my lover to me.. I want to thank Great Odumako for helping me get my girlfriend within 48hours.

    Jason

  • Mrs Gloria

    thank you great chief obi akpo, for bringing back my man who abandoned me and my kids for three years’ what else would i have done if not for your urgent help through a friend you once helped some couple of months ago. i would forever remain grateful for bringing back my husband’ right now he is so lovely, caring and understanding compare to then.
    for help, you can contact him through this wonderful and magic email:
    chiefobiakposolutionground@gmail.com
    Mrs Gloria

  • annonymous

    i want to use this medium, to thank Dr.Zabaza for helping me unite with my boy friend who abandon me for almost about two months.indeed you are really a great man, to have put every thing under control within 48hours… For help and counseling you can reached Dr.Zabaza on this email: zabazalogan@yahoo.com or call Dr.Zabaza on +2348182620374

  • http://www.facebook.com/oduma.oduma Oduma Oduma

    Am,Just short of words,i don’t know what to say about what priest Oduma  
    has done for me.My lover left me for almost a year,i really loved my
    husband bright because he was my first love,When he left me i taught this
    world was over,But when i came incontact with priest Oduma he just told me
    that my lover will be back within 48hours and that he will love and respect
    me.So the most surprising thing is that my lover is now back to me and we
    are now together,My lover now he bought me a nice car and now i also have
    access to his account because i also saw a ladies testimony about priest
    Oduma  who helped her to make her get access to her husband account and now
    same thing just happened to me.Am so grateful priest Oduma  .here his is
    mail spellofsolution@gmail.com : you can call him on his private number:
    +2348153363047

  • Christina

    Life can be very displeasing especially when we loose the ones we love and cherish so much.My husband abandoned me and my 2 kids for 2 years he said he wanted new adventures.I asked what i had done wrong but he said nothing.He continued paying our bills but moved in with another woman i was so frustrated and a times i will cry all night because i needed my husband by my side. all thanks to DR IGODO, i was nearly loosing hope until i saw an article on how DR IGODO cast a love spell to make lovers come back. There is no harm in trying, i said to my self. i contacted him via email and after 24 hrs my story changed. words will not be enough to appreciate what he has done for me. i have promised to share the testimony as long as i live because he brought back happiness and joy into my life.
    If you having any kind of problem in your relationship and you need your man back i RECOMMEND DR IGODO .please do contact him directly on docigodo@gmail.com and Tel :+2348169138446.
    Thank you all.
    Christina, USA

  • annonymous

    I want to use this period to express my total happiness to the world about the great powers of Dr.Zabaza of zabazalogan@yahoo.com who was able to bring back my lover within 48hours. For quick access to contact call him +2348182620374 or email him on zabazalogan@yahoo.com 

  • lucy beckham

    What a man he is after 3 years off Suffering, Sadness, Pain.
    I was hearth broken when my husband left me with just one spell he brought back my lover. Dr Igodo just using this post to express my gratitude for all you did for me.I say thank you sir once again.
    if any one need his help be it with your  Relationship spell….Good luck spell….Uncommon Favor…Quick money Please contact him directly on
    docigodo@gmail.com or +2348169138446.
    Thank you.
    Lucy Beckham, London Uk
     

  • melisa

    HE BROUGHT BACK MY LOVER WITHIN 2 DAYS

    Are you looking for a spell to bring back your lover.

    A spell to make your business grow.

    A spell to make you get a good job.

    A spell to protect your life and your family.

    A spell to make good things to come your way.

    A spell never to lack in your life.

    Contact Dr Igodo he brought back my lover and it worked he can also do it for you

    docigodo@gmail.com OR tel:+2348169138446.

    Melisa smith
    Manchester UK

  • Olga Diana Leah

    I used to think Spell was evil but after Matt left me I felt open-minded to try it. Maybe I was desperate too. After been scam by lot of spell caster’s promising me false hope not knowing all they really wanted was my money. But this is real! I contacted Dr Wicca and within a few minutes of speaking with him, I realized that Dr Wicca was the one person whom I could completely trust. In just 48 hours hours, Dr. Wicca restored the love we had for each other back. I didn’t expect the spell would work so fast. I even got roses from him today and i’m so happy that we will be spending this Valentine together… It’s absolutely happening as you said!! Thank you!

    I want to express my warmest gratitude to Dr. Wicca. I’ll never ever forget all the happiness you gave me. I’ll pray for him. I highly recommend Dr. Wicca to you for whatever problem you are experiencing whether is love, money or psychic powers. He is powerful. You can contact him on : ( dr.wiccahightemple@gmail.com or +2348097350565 )

    From Olga Diana Leah……. U.K

  • annonymous

    Dr.Zabaza thank you for helping me to get my lover back within 48hours, Reach Dr.Zabaza on zabazalogan@yahoo.com or call him on +2348182620374. Dr.Zabaza is just the right person to help you get back that lost lover of yours…

  • Kalakutaspells

    Hello,
    my name is Miss Georgina peckett, I’m from USA.Miss Gekalakutaspells@gmail.com Georgina peckettMiss Georgina peckett
    I want to inform you all that there is a spell caster that is genuine and real.I never really believed in any of these things but when I was losing Gilbert, I needed help and somewhere to turn badly. I found consultant.kalakuta spells and i ordered a LOVE SPELL. Several days later, my phone rang.Gilbert was his old self again and wanted to come back to me! Not only come back, the spell caster opened him up to how much I loved and needed him. Spell Casting isn’t brainwashing, but they opened his eyes to how much we have to share together. I recommend you if you are in my old situation to try it. It will bring you a wonderful surprises as well as your lover back to you. The way things were meant to be. you can contact the spell caster on– kalakutaspells@gmail.com he’s very nice and great.

  • JULIANNA234

     
    Thank you thank you DR ABULU for the good work you just did in my life , my name is JULIANNA i was married to my husband for two years and we were living together happily and we both love each other for this two year not until one bad evening when i came back from work late due to scares of transportation and he started queering and he said he does not trust me anymore and he can continue with this marriage anymore and he drove me away from his house unknowingly to him that i was carrying his two month old baby inside me i tried informing he but he won,t listen to me anymore i thought i will never get him back again and i loved him so much and i promise not to rest until am able to get him back to my life so i began to look for a solution and help to get him back this was because i do not want to give birth to a fatherless child so one afternoon as i was browsing on my computer i came across a testimony shared by miss Rachael from UK how she got his ex husband back with the help of Dr abulu of (abuluspiritualtemple@yahoo.com) so i decided to give him a try and to my best surprise the spell this man cast on my husband work just within two days i contacted him . and today am happily living with my husband and a bouncing baby boy , with all this help rendered to me through this DR ABULU OF (abuluspiritualtemple@yahoo.com )i will always thank him forever and testify his goodness in my life for other,s to hear an see , once again thank you DR for bringing back my family ,

  • http://www.facebook.com/cindy.cin.739 Cindy Cin

    My situation was hopeless me and my husband was on the verge of divorce. I was in a awful state and felt that I was not able to cope with life any longer. I found wiseindividualspell@gmail.com and tried him. Well, he did return and now we are doing well again, more than ever before. Thank you so much wiseindividualspell@gmail.com i will forever be grateful to you.

  • best spell caster

    My name is vick luran from UNITED STATES am here to testify to everyone
    how i got back my lover, priest omigodo brought back my lover to me in
    just 2 days with his powerful spell if you are in any kind of problem
    please contact priest omigodo on his mobile line on +2348079367204 or
    email him on his email address on : templeofsolution@gmail.com

  • precillia

    This is a testimony that i will tell to every one to hear. i have
    been married four 4years and on the fifth year of my marriage, another
    woman had a spell to take my lover away from me and my husband left me
    and the kids and we have suffered for 2years until i met a post where
    this man Dr Alaba Otugbe  have helped someone and i decided to give him a
    try to help me bring my lover back home and believe me i just send my
    picture to him and that of my husband and after 48hours as he have told
    me, i saw a car drove into the house and behold it was my husband and he
    have come to me and the kids and that is why i am happy to make every
    one of you in similar to met with this man and have your lover back to
    your self. His email:  otugbelovespelltemple@gmail.com

  • http://www.facebook.com/osi.cater Osi Cater

    “My Wife & I Separated In December 2011 There were Nothing Me Or Anyone Can Do About It I Felt Depressed 

    Confused Sad And didn’t Know What To Do. Until I contacted priest Oduma in January 2012 Before i knew it My Life 

    Felt Whole Again.My Wife contacted Me in February 2012 And priest Oduma Helped The Both Of Us Now We Are 

    Stronger Then Before……” 
    “I look forward to contacting you for more predictions You can contact him on his email: voodospell@yahoo.com   or 

    you can visit him to on his web site: voodospell.webs.com     

  • http://www.facebook.com/osi.cater Osi Cater

    “My Wife & I Separated In December 2011 There were Nothing Me Or Anyone Can Do About It I Felt Depressed 

    Confused Sad And didn’t Know What To Do. Until I contacted priest Oduma in January 2012 Before i knew it My Life 

    Felt Whole Again.My Wife contacted Me in February 2012 And priest Oduma Helped The Both Of Us Now We Are 

    Stronger Then Before……” 
    “I look forward to contacting you for more predictions You can contact him on his email: voodospell@yahoo.com   or 

    you can visit him to on his web site: voodospell.webs.com     

  • http://www.facebook.com/osi.cater Osi Cater

    “My Wife & I Separated In December 2011 There were Nothing Me Or Anyone Can Do About It I Felt Depressed 

    Confused Sad And didn’t Know What To Do. Until I contacted priest Oduma in January 2012 Before i knew it My Life 

    Felt Whole Again.My Wife contacted Me in February 2012 And priest Oduma Helped The Both Of Us Now We Are 

    Stronger Then Before……” 
    “I look forward to contacting you for more predictions You can contact him on his email: voodospell@yahoo.com   or 

    you can visit him to on his web site: voodospell.webs.com     

  • mark Andersen

    My life is back!! After 10 years of marriage, my husband left me and left me with our two kids. I felt like my life was about to end, and was falling apart. I contacted you and after I explained you my problem, you sent me a Save My Marriage Spell. In just weeks, my husband came back to us. We solved our issues, and we are even happier than before. Thank you dodogods you also met need him help you can contact him in his email address dodogodssolution@yahoo.com

  • mark Andersen

    Get your lover back: Your lover left you? Don’t loose your time, he or she must still have feelings for you and must be getting trough a period of doubts. Take advantage of these doubts and ask me to do a spell now. This spell is specially designed for love issues. It will bring back the most intense passion he or she have had for you. Attention, this ritual will be successful only if you have been separated for less than 6 months. Beyond 6 months or for a permanent solution, contact me for a free consultation. If you are sure she or he is your soul mate and you want him/her back, this spell is for you. dr,rivershebalisthome@gmail.com

  • mark Andersen

    Dear dr.rivers Thank you for changing my life,John and I are so happy and inlove again,Thank you for working your Spells on him. 
    Kim Troon, USA /contact him also dr.rivershebalisthome@gmail.com

  • mark Andersen

    Testmonies
    I have to keep you updated because I’m simply AMAZED at the results of the custom spell you performed for me. Everything is going so well and EXACTLY how you said it would. Even though it took 5 months to fully progress, it was soooo worth it because things are just about at perfection! How you took my situation and completely turned it around to give me exactly what I wanted is beyond me, but something I will never question and just be completely grateful for coming across you. Bless you for helping so many people get what their heart desires. You truly  gifted!
    Stephanie. you can also contact him for help as well dodogodssolution@yahoo.com
     

  • mark Andersen

                                           FAITHFULNESS LOVE SPELL

    If your lover is cheating on you, or is about to do so, this spell will stop immediately the temptation to go with someone else. The powerful effects of this White magic spell will make your partner’s attention and feelings focused on you alone. Once the spell is successful, your lover will never look at someone else with the eyes of desire and you will be forever his or her everything! churchofproblemsolvedchurch@yahoomail.com

  • mark Andersen

    LOVE SPELL

    This powerful White magic love spell is tailored to bring your lover back in your arms permanently and with no delay. I use the best spell casting techniques to make your lover come home. This spell is customized to your situation and deals specifically with the barriers that have risen between you and your ex-partner. One by one, all obstacles will be removed until your lover realizes that leaving you was a mistake and desire nothing but coming back into your arms.you can also contact him in is email
    address /dr.kokotemple@gmail.com

  • Romano

    It’ ‘s not easy just saying control your thoughts. My mind is continually racing and thinking and worrying. I try to deal with it through escapism, keeping myself very busy with other things. But then again that is unhealthy in itself as well.

  • KIRSTIN3

    Thanks to abuluspiritualhome@yahoo.com for At last my happiness has been restored by a Man named Dr ABULU ,, my name’s are miss KIRSTEN i want every one on this site or forum to join me thank this DR ABULU for what he just did for me and my kids . my story goes like this i was married to my husband for 5 years we were living happily together for this years and not until he traveled to Italy for a business trip where he met this prostitute who be witched he to hate me and the kids and love her only so when my husband came back from the trip he said he does not want to see me and my kids again so he drove us out of the house and he was now going to Italy for to see that other woman. so i and my kids were now so frustrated and i was just staying with my mum and i was not be treating good because my mama got married to another man when my after my daddy death so the man she got married to was not treating i and my kids well so i was so confuse and i was searching for a way to get my husband back to me and my kids so one day as i was browsing on my computer i saw a testimony about this MAN DR ABULU of abuluspiritualhome@yahoo.com shared on the internet by a lady and it impress me too so i also think of give it a try at first a was scared by when i think of what me and my kids are passing through so i contact him and he told me to stay calm for just two days that my husband shall be restored to me and to my best surprise i received a call from my husband on the second day asking after the kids and i called Dr Abulu and he said your problems are solved my child so this was how i get my family back after a long stress of brake up by an evil lady so with all this help from DR ABULU of abuluspiritualhome@yahoo.com i want you all on this forum to join me to say a huge thanks to DR ABULU and i will also advice for any one in such or similar problems or any kind of problems should also contact him for help
    Good bye

  • KIRSTIN3

    Thank you Dr ABULU for bring back my girl, I am Mr. Harrison, I lost my girl to my boss in my office about three months ago. though i don’t believed much in spell casting i decided to give this great man a chance after hearing lot about him from friends and reading more testimonies to his credit, believe me just only four days of knowing him’ my girl came back crying and apologizing asking me to forgive her. Presently we are living happily for more help in issues relating to this please don’t hesitate to reach him on this email address: abuluspiritualhome@yahoo.com
    KIRRRRRR from Demark

  • Helper

    Not sure why “Take Action” follows “Delay Worrying,” seems a bit contradictory. Okay, so I will put off my worries until they build up to the point where they are an even bigger problem than they were originally. Then, I will take action to deal with them, the action of which will require much more time and effort because of the fact that I procrasitinated in the first place. Most of the time there is 1-3 major issues that make most of the smaller issues seem more significant than they are. These major issues are usually the kind that should not be put off for a rainy day. Doing so is only dealying the inevitiable fact that something needs to be done. Most worries, especially the major one(s), should be faced and dealt with as soon as possible. Ideally, this can allow for them to potentially be resolved, and even if not perhaps one can begin on the path that leads to resolvement. However, those minor issues may indeed be more useful if delayed because doing so may allow for more thought and energy to be directed to the major issues. Also, as a result of the major issues beginning to be resolved, one may notice that the minor issues really were not issues at all.

  • http://www.springdaleclinic.com/ Springdale Clinic

    Body
    breathing exercises, physical exercise, yoga, tai chi, self-hypnosis, and
    meditation are some of the stress reduction techniques used for anxiety.

  • jave

    I was so impressed with the results of my love spell I told my friend to speak with you as well. Thank you ever so much for helping me get my love back. I know you said my energy and intent is as important as yours when casting this spell but I don’t think I could have done it without your support. Bless you! Any one who need help should contact Dr Obas via email: obassspiritualtemple@gmail.com

  • Cynthia

    my name’s Cynthia i want every one on this site or forum to join me thank this DRcafaispiritualtemple@gmail.com for what he just did for me and my kids . my story goes like this i was married to my husband for 5 years we were living happily together for this years and not until he traveled to Italy for a business trip where he met this prostitute who be witched he to hate me and the kids and love her only so when my husband came back from the trip he said he does not want to see me and my kids again so he drove us out of the house and he was now going to Italy for to see that other woman. so i and my kids were now so frustrated and i was just staying with my mum and i was not be treating good because my mama got married to another man when my after my daddy death so the man she got married to was not treating i and my kids well so i was so confuse and i was searching for a way to get my husband back to me and my kids so one day as i was browsing on my computer i saw a testimony about this MAN DR CAFAI of cafaispiritualtemple@gmail.com shared on the internet by a lady and it impress me too so i also think of give it a try at first a was scared by when i think of what me and my kids are passing through so i contact him and he told me to stay calm for just two days that my husband shall be restored to me and to my best surprise i received a call from my husband on the second day asking after the kids and i called Dr CAFAI and he said your problems are solved my child so this was how i get my family back after a long stress of brake up by an evil lady so with all this help from DR CAFAI of cafaispiritualtemple@gmail.com i want you all on this forum to join me to say a huge thanks to DR CAFAI and i will also advice for any one in such or similar problems or any kind of problems should also contact him for help Good bye

  • Pingback: Why Anxiety is Best Overcome With Ideas

  • Rosemary

    Have you lost that special man in your life? Do you want him back? After a rough breakup, it is not uncommon that you will miss him and want him back in your life. Though this may seem like an impossible task, it has been achieved by countless women and i am a living testimony of such circumstance. purityspell@gmail.com was were i got the help to make this come through…Rosemary

  • laura

    I am from united kingdom am here to testify in the good name of this God-sent called Dr Adams for the great things he has done in my life.. First of all i want to thank mareen for the post she made on how Dr Adams helped her in bringing back her lover. At first when i saw the posting i was so happy and in the other hand so scared,That this might not be real, Then i decided to give it a try in which i contacted Dr Adams and told him how my lover left me for another lady for the past 3years and i have been lonely and depressed without him,So i asked him if he has helped anyone called mareen and he said yes, that was the lady he helped in bringing back her lover. I said good and i told him that if he can help me in bringing back my own lover,He laughed and said once i have contacted him that my problem will be solved.He said that my lover will be back to me within 48hours and do an unexpected thing for me. i said really, Truly when the 48hours was completed i got a text from someone saying am sorry then i decided to call the number i saw it was my lover Steve voice.i was so happy he was begging me and crying on phone, That he is ready to do anything that will make me happy in life,So i told him to come over which he did,As he was coming he came with a brand new Car as gift i was so happy and he made me had access to his account SSN ATM pin and beneficiary to all his account am so happy today with the help of Dr Adams. He has proven to me that he is not going to leave me for another lady again and stay with me forever, Am so happy today and am also thanking mareen for posting this early.Dr Adams you are truly a man of your word. He can also cure HIV, diabetes, cancer or any kind of sickness and he can solve any kind of problems in this world. Friends i believe Dr Adams is a man to trust and believe on. You don’t need to cry anymore Dr Adams has been sent to clean our tears you can contact him on dradamsjohnsoncentre12@gmail. com or cell phone +2348062216903.

  • stacey Bruno

    testimony cos the man i had wanted to marry left me 5 weeks before our wedding and my life was upside down cos our relationship has been on for 3years. I really loved him, but his mother was against us and he had no good paying job. So when i met this spell caster, i told him what happened and explained the situation of things to him. At first i was undecided,skeptical and doubtful, but i just gave it a try. And in 7 days when i returned to Canada, my boyfriend (now husband) called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married. I didn’t believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do. Well we are happily married now and we are expecting our little kid, and my husband also got the new job and our lives became much better. His email is atilahealinghome@yahoo.com

  • Claudia

    My husband wanted a divorce. I was desperate and decided to give your service a try. I purchased your Stop Our Divorce Love Spell last year. Within 3days, he did an about face. I have to say, I wasn’t really expecting that at all. Dr. Abu, this has made me so happy. I’ll be using your spell casting service all the time. I love the personal attention I get. Even better, I know your spells really work accurately and quickly. Thanks again Ominighospelltemple@gmail.com

  • Noemi Andrew

    I am Miss Noemi Andrew from USA, I promise to share this testimony all over the world once my boyfriend return back to me, and today with all due respect i want to thank Dr ODUDUWA for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until i loosed my boyfriend, I required help until i found kpotikispelltemple@gmail.com a great spell caster, And he cast a love spell for me, and he assured me that I will get my boyfriend back in two days after the spell has been cast. two days later, my phone rang, and so shockingly, it was my boyfriend who has not called me for past 1 year now, and made an apology for the heart break, and told me that he is ready to be my back bone till the rest of his life with me. Dr ODUDUWA released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. As I’m writing this testimony right now I’m the most happiest girl on earth and me and my fiance is living a happy life and our love is now stronger than how it were even before our break up. So that’s why I promised to share my testimony all over the universe.All thanks goes to Dr ODUDUWA for the excessive work that he has done for me. Below is the email address in situation you are undergoing a heart break, and I assure you that as he has done mine for me, he will definitely help you too. KPOTIKISPELLTEMPLE@GMAIL.COM

  • Tatiana

    I want to say that my lover left me in April. During one long month I have contacted many casters and bought almost ten spells without results. My ex wouldn’t contact me, wouldn’t answer my calls and emails. But I never lost hope because I knew we were soul mates. Dr. Abu cast the most wonderful spell for me 2 weeks ago and everything has changed since then. We are close to each other again and he is calling me many times everyday. Thank you Dr. Abu of Ominighospelltemple@gmail.com, your help is very appreciated! I will keep in touch.

  • http://www.grandcentralcounselinggroup.com/ Grand Central Counceling Group

    Thank you for all these tips. These will surely serve a great purpose for those who find it hard to deal or overcome stress. Your last tip is something we all need to do – analyze your feelings. With this, some people may come to realize that they have actually been worried about nothing. Anyway, keep your posts coming!

  • Julie Klien

    Please understand Dr. Lee, that what I’ve gone through has been unbelievable. When I purchased your Love Retrieval; I was literally about to give up. I thought he was gone for good and I was beyond heartbroken. I thought, that’s it, my life as I knew it is over. And now only 4days after you cast this spell for me – he is HOME! I don’t know what you did or what happened but we are together and planning our future – marriage, children a new home – everything. Bless you Dr. Lee, bless you!” Ancientfathersandmothers@gmail.com

  • lucyhollywood

    I am Miss Lucy Hollywood., From united states of America.I
    will start by saying to all that have experience heart break and also cant do
    with out there lover should please stop here and read up my story, So as you
    will know how to go solving or getting your ex back from this spell caster..AND
    AGAIN I WILL WANT TO ALSO TELL ALL THAT THIS SPELL CASTER I WILL WANT TO TELL
    THE WHOLE WORLD ABOUT IS HARMLESS AND DO NOT HAVE ANY SIDE EFFECT, BUT TO
    RESTORE AND GIVE YOU BACK WHAT YOU DESERVE, COS WHEN I MEET WITH THIS SPELL
    CASTER THAT WAS INTRODUCED TO ME BY THE WIFE OF MY BOSS IN MY WORKING PLACE, HE
    MADE IT CLEAR THAT HE CAN CAST SPELL ON SO MANY OTHER PROBLEMS EXCEPT IN
    GETTING YOUR EX OR MAKING YOUR LOVER TO LOVE YOU MORE THAT WILL SUITE YOU. Last
    year December, My lover was cheating on me and was not also give me the
    attention that a man should give to a woman,And really that was troubling my
    mind and tearing my heart apart to the extent that i was not concentrating in
    the office the way i use to before the break up by my lover.And before that
    incident,I always see how my boss use to love his wife so much. I was binging
    to think that i was not doing the right thing to him that will make him love me
    forever,So i really gathered my courage and went to my boss wife office to ask
    her the secret that made her husband love her so dearly,In the first place she
    refused in telling me,She asked me why i am asking her such a question,That if
    is it not normal for every man to love his wife.I told her the reason that made
    me ask her about this question,That my lover started cheating on me lately,When
    i knelt down before her for her to see my seriousness in this issue that i went
    to ask her,She opened up to me by telling me that i should not tell anybody
    about what she want to tell me,The wife to my boss started to say to me that
    she used a very powerful spell on his husband to love her,And the spell that
    she used is harmless, But the spell is just to make him love her and never to
    look for any other woman except her. I QUICKLY ASK HER HOW DID SHE GET TO KNOW
    THIS GREAT,POWER,DURABLE AND PERFECT WORK SPELL CASTER,she said that a friend
    of hers also introduce her to him. Then i also ask her how i can meet with this
    spell caster.SHE SAID EVERYTHING TO ME,THAT THE NAME OF THIS SPELL CASTER IS
    Dr. DAHIRU TEMPLE. My next question to her was how can i get this wonderful
    spell caster,She said she is going to give me the email of the spell caster for
    me to contact him for my problem,Really she gave to me this spell caster email
    and i contacted him and explained all to him,And after every thing that needed
    to be done by the spell caster, In the next two days, My lover that hated me so
    much came to house begging for forgiveness and i was so glad that i have
    finally gotten my heart desire..I was so grateful to this spell caster for what
    he has done for my life.. So i made a promise to him that i will always
    continue telling the world about his wonderful work towards me and also to
    other that came to you before and also the people that will also get to you
    from my story that i narrated online now.. I will want to say to the entire
    world that you should not cry over noting again, That there is a great man that
    has been helping individuals to restore there Joy and smile in there faces !!
    The direct email to get this man is : arewaspecialisttemple@yahoo.com This is what i want to tell you
    all out there,That is thinking that all hope is lost ok..Thanks

  • Kite Monica

    Hello, I want to inform you all that there is a spell caster that is genuine and real. I never really believed in any of these things but when I was losing Garvin, I needed help and somewhere to turn badly. I found consultant. trust spells and i ordered a LOVE SPELL. within the next 24 hours, my phone rang. Garvin was his old self again and wanted to come back to me! Not only come back, the spell caster opened him up to know how much I loved and needed him. Spell Casting isn’t brainwashing, but they opened his eyes to know how much we have to share love together. I recommend anyone who is in my old situation to try it. It will bring you a wonderful surprises as well as your lover back to you. The way things were meant to be.” you can contact the spell caster on Ultimatespellcast@gmail.com or Ultimatespellcast@yahoo.com

  • james

    Hello to every one out here, am here to share the unexpected miracle that happened to me three days ago, My name is James mack i live in United State,and I`m happily married to a lovely and caring wife,with two kids A very big problem occurred in my family seven months ago,between me and my wife so terrible that she took the case to court for a divorce she said that she never wanted to stay with me again,and that she did not love me anymore So she packed out of my house and made me and my children passed through severe pain. I tried all my possible means to get her back,after much begging,but all to no avail and she confirmed it that she has made her decision,and she never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my wife So i explained every thing to her,so she told me that the only way i can get my wife back,is to visit a spell caster,because it has really worked for her too So i never believed in spell,but i had no other choice,than to follow her advice. Then she gave me the email address of the spell caster whom she visited.(supremetemple@hotmail.com}, So the next morning,i sent a mail to the address she gave to me,and the spell caster assured me that i will get my wife back the next day what an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my wife who did not call me for the past seven {7}months,gave me a call to inform me that she was coming back So Amazing!! So that was how she came back that same day,with lots of love and joy,and she apologized for her mistake,and for the pain she caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster . So, i will advice you out there to kindly visit the same website {supremetemple@hotmail.com},i f you are in any condition like this,or you have any problem related to “bringing your ex back. So thanks to Dr PAPA for bringing back my wife,and brought great joy to my family once again.(supremetemple@hotmail.com}, Thanks..

  • Cindy

    What happened to me is not what i can keep only to myself but to also tell the world so that those that were once like me will get there love ones back and been happy once again. I and my husband had some issues which leads to our break up since after then my life has never been the same i tried all method to get him back but they were just waste of effort and waste of time. But one day during my search on the internet i came across someone testimony about Dr.Zack Balo helped her to get her lover back so i contacted Dr.Zack Balo and to my greatest surprise Dr.Zack Balo was able to bring back my husband within 3 days. With the great thing that happened in my life i decided to tell the whole world about this great man called Dr.Zack Balo. For those in need of Dr.Zack Balo help can contact Dr.Zack Balo via email: wiseindividualspell@gmail.com or better still you can give him a call on +2348078927387. And i promise you that your lover will definitely be back to you.

  • Whitney

    “After ten years of marriage, my husband left me and left me with our two kids. I felt like my life was over, and that it was falling apart. Beyond my control I contacted you and after I explained you what my problems were, you suggested a marriage spell. In just days, my husband came back to us. We solved our issues, and we are even happier than we were before. Thank you!! Ancientfathersandmothers@gmail.com

  • Whitney

    “After ten years of marriage, my husband left me and left me with our two kids. I felt like my life was over, and that it was falling apart. Beyond my control I contacted you and after I explained you what my problems were, you suggested a marriage spell. In just days, my husband came back to us. We solved our issues, and we are even happier than we were before. Thank you!! Ancientfathersandmothers@gmail.com

  • Pretoria

    Please help me thank DR.Kumar for his good work I really believe HIV have cure I was HIV positive over since 1year plus before I come across a comment DR.Kumar that he have cure to any disease and virus but when I saw it i have it in mind that he can’t cure HIV I just decided to give a try I contact him that night lucky to me he said yes but I don’t believe him I think it was a scam or some thing like that but I still hold on to see the work of DR.Kumar if he is saying the true he ask for different thing and some question about me I give him all the detail he needed and I wait to see his reply to my problem after all the thing is done he ask me to go for check up I went for hiv test I cant believe I was negative thanks DR.Kumar for help me for not dying at this young age if you need help contact him now: indiahealthcare14@gmail.com

  • kattie

    ”I read your special report. I just wanted to thank you for putting that on the internet. I feel better and I know I have a roller coaster ride though hell. I know I will be stronger once I pass hell and turn into a stronger person. Thank you again. You are a good man to help people after what you went through. Maybe one day I can help people like you have helped me…thanking greatzalilu for helping reunite with my family again,i can just forget all that you have done for me.Contact greatzalilu@gmail.com

  • Tainia Lami

    What a beautiful and wonderful testimony am about to share right now, sometimes things you don’t believe can just happen. My name is Peace James from London am 32 years old i got married at the age of 25 i have only one child and i was living happily after one year of my marriage my husband behavior became so strange and i didn’t really understand what was going on, he packed out of the house to another woman’s. I love him so much that i never dreamt of losing him, i try my possible best to make sure that my husband get back to me but all to no avail i cry and i cry seeking for help i discussed it with my best friend and she promise to help me he told me of a man called Dr Osaze, he is a very great man and a real man that can be trusted and there is nothing concerning love issues he cannot do that is why they call him Dr Igbudu. I contacted his email address at (spirituallove@hotmail. com) and i told him everything that happen all he told me is that i should not worry that all my problems will be solved immediately. He told me what to do to get my husband back and i did, he said after 3 days my husband will come back to me and start begging, it really happen i was very surprise and very, very happy our relationship was now very tight and we both live happily again. So my advice for you now is to contact this same email address: spirituallove@hotmail. com, if you are in any kind of situation concerning love issues and any other things that give you problems. Thanks.