Author Archives: Prakhar

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About Prakhar

Prakhar’s mission is to help ambitious people design their epic lives at DesignEpicLife.com. He writes about life, self-improvement, happiness, success, productivity and other topics related to designing a better life. Head over to https://designepiclife.com to get your free copy of Daily Success Checklist. The cheat sheet helps you design your day for high-performance and success with 3-step formula.

Recent Articles

Learn To Enjoy Healthy Foods And Curb Cravings At Food Gym

How To Stop Emotional Eating

Posted on October 10, 2017 by Prakhar

Today, the purpose of eating food is not only to help us survive but to gain pleasure from it. We eat food for many reasons like – celebration, boredom, depression, stress, or just because it’s time to eat. Our ancestors … Continue reading →