Monthly Archives: August 2020

3 Powerful Ways to Boost Your Daily Mental and Emotional Growth

If you think about it, life is incredibly compassionate and benevolent towards us. No matter how difficult of a situation we may be facing, it always gives us the opportunity to redeem ourselves in the very “next moment”: in fact, … Continue reading

3 Productivity Tips for Working at Home Post COVID-19

In early March this year, dealing with the coronavirus meant working at home. The entire planet moved to mandatory work at home to protect the health of employees and communities alike. The remote work culture represented an adjustment for many, … Continue reading

Bottom’s Up: My Addiction Journey

The West Vancouver (Canada) police officer rang the doorbell of my house on Cypress Creek on a fine Tuesday afternoon in April. He told me that a citizen had seen me driving “wildly” the previous Friday afternoon on the Upper … Continue reading

How I Bounced Back After Losing My Job at 26

“Surviving failure makes you bold. Out of devastating failure comes spectacular events.”– Linda Gottlieb In the space of about a minute, I received a call that rendered me jobless. “We’ve decided to let you go. Today will be your last … Continue reading

A Step-By-Step Guide on Integrating a Wellness Program at the Workplace

Corporate culture encourages hard work, which leads many putting work before health. And while staying up late to complete tasks or showing up at work when you are sick show your commitment to your job, personal health should always come … Continue reading

5 Apps That Can Help You Be a Productive Teacher

Educators have been relying more and more on online educational resources as the years go by, accelerated in the past year in particular. Whether it’s with innovative websites or devices, technology has become an important factor in educating people who thrive from … Continue reading