{"id":87880,"date":"2021-06-03T06:36:18","date_gmt":"2021-06-03T14:36:18","guid":{"rendered":"https:\/\/www.pickthebrain.com\/blog\/?p=87880"},"modified":"2021-06-08T11:23:19","modified_gmt":"2021-06-08T19:23:19","slug":"6-ways-our-bodies-try-to-tell-us-something-is-wrong","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/6-ways-our-bodies-try-to-tell-us-something-is-wrong\/","title":{"rendered":"6 Ways Our Bodies Try to Tell Us Something is Wrong"},"content":{"rendered":"
<\/div>\n

Your body is a pretty incredible specimen, if you think about it. So many different systems work in tandem to keep you alive and well.<\/p>\n\n\n\n

Still, things can go wrong \u2014 and a machine as finely tuned as the human body has its ways of telling you that it needs your attention. Some are quite obvious, and you\u2019ve probably experienced them. But sometimes, the message is much more subtle.<\/p>\n\n\n\n

Here are six of the more unexpected ways your body might be telling you that something\u2019s up \u2014 and what each sign means for you and your health.<\/p>\n\n\n\n

1. Your Eyes Have Gone Dry<\/strong><\/h2>\n\n\n\n

Normally, your eyes would stay lubricated with your natural tears. But your peepers have gone painfully dry \u2014 and that\u2019s a sign that something could be happening beneath the surface.<\/p>\n\n\n\n

Now, it could just be that you\u2019re spending too much staring at screens without blinking. If so, find ways to take breaks and give your eyes a rest so that they can regenerate their supply of tears. Otherwise, your dry eyes could be signifying that you have a more serious issue, such as Sj\u00f6gren’s syndrome, an autoimmune condition that causes<\/a> chronically dry eyes, among other symptoms.<\/p>\n\n\n\n

2. Your Breath Has Been Better<\/strong><\/h2>\n\n\n\n

We all have our bouts with bad breath, but we\u2019re not talking about a temporary, post-meal scent. You can easily get rid of that kind of odor with a breath spray, toothbrushing session or another quick remedy.<\/p>\n\n\n\n

Chronically bad breath can be a sign of an underlying dental issue<\/a>, though. Gum disease is the usual culprit. If you have it, then bacteria has started growing in the gaps between your teeth. This bacteria can compromise the health and strength of your teeth, which is the bigger issue.<\/p>\n\n\n\n

So, ask your dentist if you can\u2019t seem to get rid of your bad breath. They can make sure it\u2019s not a bigger problem and, if it is, they can help you solve it.<\/p>\n\n\n\n

3. You Break Out Into Random Sweats<\/strong><\/h2>\n\n\n\n

Sweating is a part of life, and it does a wealth of good for your body. Namely, it helps your body to regulate its temperature when it gets too hot. Beads of sweat on the surface of the skin help it to cold down more quickly.<\/p>\n\n\n\n

So, it makes sense that you\u2019d sweat when you\u2019re working out hard in the gym. Some people get a little sweaty when they\u2019re nervous and that makes sense, too. An alarm bell should go off if you randomly start sweating for no reason, though.<\/p>\n\n\n\n

For many people, random bouts of sweating signify that there\u2019s a serious disease lurking beneath the surface. Sometimes, it\u2019s a metabolic problem that causes sweating. In more rare cases, sweating can be a sign of cancer or of an impending heart attack. So, if you find yourself heating up for no reason, it could be a sign that you need to see a doctor ASAP.<\/p>\n\n\n\n

4. Your Fingers Change Colors When You\u2019re Cold<\/strong><\/h2>\n\n\n\n

Heading out into the cold without gloves would be painful for anyone. But if your discomfort comes with fingers that change colors then, well, your body could be trying to tell you something.<\/p>\n\n\n\n

Raynaud\u2019s disease causes arteries to constrict, which means that blood flow to the fingers all but ceases. This means your digits will change colors, first going white, then a shade of blue. You can treat Raynaud\u2019s with medication<\/a>, but you can prevent attacks by keeping your extremities warm. So, if your hands go white and painful whenever it\u2019s cold, talk to your doctor.<\/p>\n\n\n\n

5. You\u2019re Gaining or Losing Weight Inexplicably<\/strong><\/h2>\n\n\n\n

Weight is nothing but a number \u2014 most of the time, anyway. If you shed a noticeable amount of pounds without trying, or if you gain weight without a logical explanation, then you should make an appointment to see your doctor.<\/p>\n\n\n\n

Both of these bodily changes can point to an underlying illness or condition. In terms of weight loss, many people experience extreme weight loss ahead of a cancer diagnosis. Weight gain, meanwhile, can point to a thyroid issue. Targeting each one as early as possible can help your doctors treat them more effectively and, ultimately, restore your good health.<\/p>\n\n\n\n

6. Your Nails Have Started Growing Weirdly<\/strong><\/h2>\n\n\n\n

Finally, have a look at your fingernails. Are they growing up, as they should? Or do they appear to be growing out around your finger? The latter is one half of what\u2019s called nail clubbing, a sign of lung disease.<\/p>\n\n\n\n

If you\u2019re experiencing nail clubbing, it\u2019s not just your nails that will change. The tips of your fingers will appear to balloon, and the nail will grow around the bulbous tips. As always, it\u2019s time to see a doctor if you note that your nails have changed in this way.<\/p>\n\n\n\n

Pay Attention and Safeguard Your Health<\/strong><\/h2>\n\n\n\n

These are only six of the ways your body will change in order to send you a message. That\u2019s why the best way to keep yourself healthy is to pay attention. If something seems out of the ordinary, ask a pro. They can explain why it\u2019s happening and help you get better, whether it\u2019s a minor problem or something more serious.<\/p>\n\n\n\n

In the end, though, you\u2019ll be happy to know what\u2019s going on. And you will thanks to your amazing body, which sent you a signal that you heeded.<\/p>\n\n\n\n

\n\n\n\n

Kara Reynolds is the Editor-in-Chief and founder of\u00a0Momish Magazine<\/a>. Mom and step mom living her best life while managing anxiety and normalizing blended families. She enjoys pilates, podcasts, and a nice pinot grigio.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Your body is a pretty incredible specimen, if you think about it. So many different systems work in tandem to keep you alive and well. Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":22625,"featured_media":87881,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24,7748],"tags":[62,51,336],"yoast_head":"\n6 Ways Our Bodies Try to Tell Us Something is Wrong<\/title>\n<meta name=\"description\" content=\"Your body is a pretty incredible specimen, if you think about it. 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