{"id":87419,"date":"2021-03-07T18:18:28","date_gmt":"2021-03-08T02:18:28","guid":{"rendered":"https:\/\/www.pickthebrain.com\/blog\/?p=87419"},"modified":"2021-03-11T07:52:52","modified_gmt":"2021-03-11T15:52:52","slug":"how-to-simplify-your-life-and-be-happy","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/how-to-simplify-your-life-and-be-happy\/","title":{"rendered":"How To Simplify Your Life And Be Happy"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>\n<p>It takes courage to admit there is the need to simplify our lives.<\/p>\n\n\n\n<p>But I think that finding ways to live more simply is something that all of us can benefit from.<\/p>\n\n\n\n<p>It may look different for folks.<\/p>\n\n\n\n<p>For some, it may mean having fewer material things.<\/p>\n\n\n\n<p>For others, it might mean spending less money.<\/p>\n\n\n\n<p>It could be removing certain activities or relationships from your life.<\/p>\n\n\n\n<p>However, we are creatures of habit.<\/p>\n\n\n\n<p>Boy, do we like consistency and being comfortable.<\/p>\n\n\n\n<p>Change is uncomfortable.<\/p>\n\n\n\n<p>Change is what makes it so hard to simplify our lives.<\/p>\n\n\n\n<p>But I can promise you that on the other side of being uncomfortable is freedom.<\/p>\n\n\n\n<p>I had my first experience with this back in 2006.<\/p>\n\n\n\n<p>I lived in New Zealand for 18 months, and I only had a suitcase and a large backpack.<\/p>\n\n\n\n<p>I remember getting home and immediately thinking, &#8220;what is all this crap?!?&#8221;<\/p>\n\n\n\n<p>I started tossing and selling.<\/p>\n\n\n\n<p>But it took me living without it for over a year to realize that I didn&#8217;t even need it.<\/p>\n\n\n\n<p>So let&#8217;s discuss some ideas that will allow you to get free and simplify.<\/p>\n\n\n\n<p>Maybe, just maybe, we&#8217;ll even get a bit happier in the process.<\/p>\n\n\n\n<h2>Step #1: Toss, Sell, or Give and Feel Good About it<\/h2>\n\n\n\n<p>I know this is a tough one for most people.<\/p>\n\n\n\n<p>&#8220;But what if I need it?&#8221; (I use this one too).<\/p>\n\n\n\n<p>We have a one-year rule in our household.<\/p>\n\n\n\n<p>If we haven&#8217;t used it in the last 12 months, it gets tossed, sold, or given.<\/p>\n\n\n\n<p>We&#8217;ve never regretted this.<\/p>\n\n\n\n<p>Not once.<\/p>\n\n\n\n<p>With clothes, this can get a bit tricky, so I have a trick.<\/p>\n\n\n\n<p>At the beginning of the year, I turn all of my hangers in the opposite direction.<\/p>\n\n\n\n<p>As I wear an item, the hanger gets turned back around.<\/p>\n\n\n\n<p>After 12 months, I know what hasn&#8217;t been worn.<\/p>\n\n\n\n<p>Tossed. Sold. Given.<\/p>\n\n\n\n<p>Another recent epiphany has allowed me to part more easily with items.<\/p>\n\n\n\n<p>Let&#8217;s say I have a loveseat.<\/p>\n\n\n\n<p>After two years, our child is now getting bigger, and we all want to sit on the furniture together.<\/p>\n\n\n\n<p>We need a couch.<\/p>\n\n\n\n<p>I paid $750 for that loveseat, but I&#8217;m seeing that I can only get $500 for it in my local resale market.<\/p>\n\n\n\n<p>Many have a hard time with this as they don&#8217;t want to &#8216;lose&#8217; $250.<\/p>\n\n\n\n<p>But I&#8217;ve begun looking at it in a different light.<\/p>\n\n\n\n<p>I just paid $125\/yr for the right to use a couch.<\/p>\n\n\n\n<p>I could even say I &#8216;rented&#8217; it for $125 a year.<\/p>\n\n\n\n<p>I can now take that $500 and get what we need for our family.<\/p>\n\n\n\n<p>We&#8217;ll be happier because we&#8217;ll get to sit together.<\/p>\n\n\n\n<p>It will be a refreshing change in our home, which also provides a positive internal feeling.<\/p>\n\n\n\n<p>But you&#8217;re not always going to lose money.<\/p>\n\n\n\n<p>Recently, I sold an antique leather chair (I loved that chair!) for $100.<\/p>\n\n\n\n<p>I purchased it a year before that for $30.<\/p>\n\n\n\n<p>I loved telling my wife, &#8220;Hey honey! I got paid like $6 per month to sit in that chair!&#8221;<\/p>\n\n\n\n<p>She wasn&#8217;t as amused as me, but my point is that it can happen.<\/p>\n\n\n\n<p>If you&#8217;re a savvy buyer, you can profit from these flips.<\/p>\n\n\n\n<p>Enough about money.&nbsp;<\/p>\n\n\n\n<p>Let&#8217;s move to time.<\/p>\n\n\n\n<h2>Step #2: Manage Your Time Properly<\/h2>\n\n\n\n<p>Time management is one area where there is always room for improvement.&nbsp;<\/p>\n\n\n\n<p>If you don&#8217;t manage your own time, other things and people will.&nbsp;<\/p>\n\n\n\n<p>The most interesting part is that if you are spending your time on things that you don&#8217;t value, your stress level will go up.&nbsp;<\/p>\n\n\n\n<p>But if we can focus on spending time on things (and people) that we value, then you&#8217;ll get the benefits of simplifying life.<\/p>\n\n\n\n<p>And don&#8217;t forget, this might not mean fitting everything in better.<\/p>\n\n\n\n<p>It might mean cutting some things out of your life.<\/p>\n\n\n\n<h2>Step #3: Cut Down Distractions&nbsp;<\/h2>\n\n\n\n<p>Wikipedia defines it as <em>&#8216;something that prevents someone from concentrating on something else<\/em>&#8216;.&nbsp;<\/p>\n\n\n\n<p>This is a simple definition, but isn&#8217;t that what we&#8217;re going for here?<\/p>\n\n\n\n<p>Yes, good things can become a distraction if it rules over other important things.<\/p>\n\n\n\n<p>Anything good and healthy (like reading blogs) can become unhealthy if not done in an appropriate order of importance.<\/p>\n\n\n\n<p>I feel that we are expected to be available.<\/p>\n\n\n\n<p>In real estate, I&#8217;ll often get called, texted, and emailed within 3 minutes.<\/p>\n\n\n\n<p>I&#8217;ve trained for nothing to be an emergency.<\/p>\n\n\n\n<p>Just because you can be reached doesn&#8217;t mean you have to always be available.<\/p>\n\n\n\n<p>In fact, I miss 95% of calls that I initially receive.<\/p>\n\n\n\n<p>Because if I&#8217;m in the middle of a project (like writing this article), then stopping to take a phone call is a distraction.<\/p>\n\n\n\n<p>[Unless it&#8217;s my wife calling back to back &#8212; that means it&#8217;s important!].<\/p>\n\n\n\n<p>We&#8217;ve never been more &#8216;available&#8217; in history.<\/p>\n\n\n\n<p>It&#8217;s something to think about.<\/p>\n\n\n\n<h2>Step #4: Establish Some New Routines<\/h2>\n\n\n\n<p>It&#8217;s challenging to begin doing new things &#8211; or stop doing things that you&#8217;ve been doing.<\/p>\n\n\n\n<p>You&#8217;ve got to create new habits.<\/p>\n\n\n\n<p>It will take time.<\/p>\n\n\n\n<p>Let&#8217;s say you want to wake up 30 minutes earlier every day to have quiet time to focus and prepare for your day.<\/p>\n\n\n\n<p>But you don&#8217;t like getting up early.<\/p>\n\n\n\n<p>Wow, this is going to be hard.<\/p>\n\n\n\n<p>That&#8217;s ok.<\/p>\n\n\n\n<p>Maybe the first three days you snooze (which I&#8217;d recommend not doing &#8212; just move your phone across the room).<\/p>\n\n\n\n<p>On day four you&#8217;re up, but it&#8217;s tough.<\/p>\n\n\n\n<p>By day 14, you&#8217;re still getting up and disliking it, but somehow you&#8217;re doing it.<\/p>\n\n\n\n<p>But having that early morning cup of coffee in a peaceful house is magic.<\/p>\n\n\n\n<p>There&#8217;s something almost spiritual about seeing the sun sneak through the windows before the house stirs.<\/p>\n\n\n\n<p>And that&#8217;s the part you fall in love with.<\/p>\n\n\n\n<p>By day 30, it&#8217;s just what you do.<\/p>\n\n\n\n<p>Congratulations, you&#8217;ve just formed an <a href=\"https:\/\/www.brooksconkle.com\/how-to-start-something-new\">excellent new habit<\/a>.<\/p>\n\n\n\n<h2>Conclusion&nbsp;<\/h2>\n\n\n\n<p>These are some of the proven tips you can use to simplify your life.&nbsp;<\/p>\n\n\n\n<p>But don&#8217;t just read this article and go about your way.<\/p>\n\n\n\n<p>Write down three things that you can start <em>this week.<\/em><\/p>\n\n\n\n<p>Let me know what you&#8217;re going to try &#8211; I&#8217;d love to hear about it.<\/p>\n\n\n\n<p>And what are your favorite rules for living a more simple life?<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><em>Brooks is an entrepreneur, sponge, father, husband, &amp; follower of the golden rule. \u00a0 He\u2019s also addicted to starting new businesses and any food that includes chocolate and peanut butter.\u00a0 He\u2019s a firm believer in creating multiple streams of income and creates content on\u00a0<a href=\"https:\/\/www.brooksconkle.com\/\">his website<\/a>\u00a0to help other hustlers in the areas of entrepreneurship, marketing, and personal finance.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It takes courage to admit there is the need to simplify our lives. But I think that finding ways to live more simply is something that all of us can benefit from. It may look different for folks. For some, &hellip; <a href=\"https:\/\/www.pickthebrain.com\/blog\/how-to-simplify-your-life-and-be-happy\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23267,"featured_media":87420,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[205,9,5,7748],"tags":[591,66,4629,2293,553],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Simplify Your Life And Be Happy<\/title>\n<meta name=\"description\" content=\"It takes courage to admit there is the need to simplify our lives.But I think that finding ways to live more simply is something that all of us can benefit from.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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