{"id":7436,"date":"2011-09-21T22:27:27","date_gmt":"2011-09-22T06:27:27","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=7436"},"modified":"2013-10-01T14:08:50","modified_gmt":"2013-10-01T22:08:50","slug":"6-ways-to-minimize-interruptions-when-you-need-to-focus","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/6-ways-to-minimize-interruptions-when-you-need-to-focus\/","title":{"rendered":"6 Ways to Minimize Interruptions When You Need to Focus"},"content":{"rendered":"
<\/div>

<\/a><\/p>\n

You\u2019re racing through your work, totally in the zone, when…<\/p>\n

… the phone rings.<\/p>\n

You stop, and answer it. Wrong number.<\/p>\n

After a few minutes, you manage to get back into your work. You\u2019re back in the zone when…<\/p>\n

… a colleague wanders past and strikes up a conversation.<\/p>\n

It takes you ten minutes to get rid of him. And by this point, you\u2019ve lost the thread of what you were doing.<\/p>\n

In almost every sort of work, we need periods of highly-focused concentration. Perhaps you have to analyze some complex figures, or write an important report, or put together a presentation: whatever it is, you need to be able to sit down, uninterrupted, and get it done.<\/p>\n

The problem is, in most workplaces, it\u2019s hard to get a few hours of uninterrupted time<\/strong>. If you work from home, it can be even worse: you don\u2019t just have potential interruptions from colleagues and clients, you also have a partner, kids or housemates.<\/p>\n

It might seem like interruptions are out of your control: after all, you can\u2019t get rid of your colleagues, or stop clients from phoning. But even if you can\u2019t eliminate interruptions entirely, you can definitely minimize them. <\/strong><\/p>\n

Here\u2019s how:<\/p>\n

#1: Close the Door While You\u2019re Working<\/h2>\n

Okay, this one only works if you have your own room with a door \u2013 but if you do, then make sure you close the door when you want to focus. (And let the folks around you know that a closed door means that they should only interrupt in an emergency.)<\/p>\n

Closing the door also helps reduce noise from outside your office<\/strong> \u2013 and it can help encourage you to stay at your desk and work, when you might otherwise be tempted to get up and wander around.<\/p>\n

#2: Wear Headphones to Prevent Colleagues Chatting<\/h2>\n

If you\u2019re constantly being interrupted by colleagues or housemates who want to chat, then wear headphones. (You don\u2019t have to actually put any music on, unless you want to!) That way, people are less likely to engage you in casual conversation.<\/strong><\/p>\n

Again, this also helps reduce any outside noise \u2013 and if your headphones are plugged into your computer, they\u2019ll keep you tethered to your desk!<\/p>\n

#3: Say \u201cCould You Come Back in Ten Minutes?\u201d<\/h2>\n

Sometimes, of course, a colleague or family member will interrupt with a legitimate problem. If this happens when you\u2019re in the middle of something, say: <\/strong>\u201cI just need to finish this off, could you come back in ten minutes?\u201d <\/strong><\/p>\n

Chances are, they won\u2019t mind at all, and they may well go away and find a solution to the problem in the meantime<\/strong> \u2013 eliminating the interruption entirely. Even if they do come back, you\u2019ve at least postponed the full interruption until a more convenient time.<\/p>\n

#4: Let Your Phone Go to Voice-Mail<\/h2>\n

Do you really have to pick up the phone every single time it rings? We often think of phone calls as requiring an immediate response \u2013 but if the same message came in by email, we probably wouldn\u2019t reply instantly. Don\u2019t confuse the urgency of the medium<\/em> with the urgency of the message<\/em>.<\/p>\n

Let your phone go to voice-mail. After all, if you were in a meeting, you wouldn\u2019t be able to answer it instantly. <\/strong>If you\u2019re worried about missing something urgent, check the name or number of the incoming call \u2013 and only answer if you really need to.<\/p>\n

#5: Turn Off Skype\/Email\/Facebook\/Twitter etc…<\/h2>\n

Nowadays, many of us use technology other than phones. Chances are, you\u2019ve got a Skype account, several social media accounts, and definitely an email inbox. All of these can pop up notifications on your computer \u2013 which is very distracting when you\u2019re working.<\/p>\n

Don\u2019t let Skype and other programs auto-login when you switch on your computer<\/strong>: instead, make a conscious decision about whether or not you want people to be able to contact you at this particular moment.<\/p>\n

#6: Get Into the Office Early<\/h2>\n

This is a little more drastic, so I left it until last! If you\u2019re still<\/em> struggling to find enough uninterrupted time to complete your work, consider getting into the office early. (Or, if you work from home, getting up before the rest of your household.)<\/p>\n

An hour of quiet, uninterrupted time first thing in the morning can set you up for a great day. <\/strong>If you\u2019re struggling to work on a big, long-term task, then try devoting the first hour of your work-day to it.<\/p>\n

Do you have any other tips on minimizing interruptions? Or has one of the above ideas already worked well for you?<\/em><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

In almost every sort of work, we need periods of highly-focused concentration. Perhaps you have to analyze some complex figures, or write an important report, or put together a presentation: whatever it is, you need to be able to sit down, uninterrupted, and get it done. Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":12163,"featured_media":7437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[30,6],"tags":[309,158,1636,66,4639,54,4629],"yoast_head":"\n6 Ways to Minimize Interruptions When You Need to Focus - Pick the Brain | Motivation and Self Improvement<\/title>\n<meta name=\"description\" content=\"Okay, this one only works if you have your own room with a door \u2013 but if you do, then make sure you close the door when you want to focus. 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