{"id":5700,"date":"2011-03-18T10:20:12","date_gmt":"2011-03-18T18:20:12","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=5700"},"modified":"2013-09-05T13:24:12","modified_gmt":"2013-09-05T21:24:12","slug":"why-you-should-keep-watching-tv","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/why-you-should-keep-watching-tv\/","title":{"rendered":"Why You Should Keep Watching TV"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><a href=\"http:\/\/www.guidetoonlineschools.com\/blog\/files\/2010\/11\/watching-tv.jpg\"><\/a><\/p>\n<p>I&#8217;m guessing you&#8217;ve read a fair few blog posts which warn you about the evils of TV. You might even have tried stopping watching TV altogether \u2013 perhaps checking out Steve&#8217;s post, <a href=\"..\/the-5-step-process-to-complete-tv-elimination\/\">The 5 Step Process to Complete TV Elimination<\/a>.<\/p>\n<p>Now, I&#8217;m all in favor of productivity. I&#8217;ve no problem with people cutting out some of the crap in their lives and replacing it with good stuff. But &#8230;<\/p>\n<p>\u2026 I don&#8217;t think you need to cut out TV altogether. In fact, I think watching TV can actually be a great idea.<\/p>\n<p>Here&#8217;s why.<!--more--><\/p>\n<h2>#1: We All Need Downtime<\/h2>\n<p>To be truly productive, <em>you cannot work every hour of the day<\/em>. You need downtime \u2013 and that doesn&#8217;t mean doing chores in between answering emails. It means switching off from your work (whether that&#8217;s paid work, housework or volunteering) and letting your thoughts focus on something else.<\/p>\n<p>Personally, I think TV is great for this. (Books are great too \u2013 but it can take a bit more effort to get into a good book.) <strong>You can switch on the TV, kick back and relax with a favorite show \u2013 and return to your work, feeling refreshed.<\/strong><\/p>\n<h2>#2: You Don&#8217;t Have to <em>Just<\/em> Watch TV<\/h2>\n<p>When you&#8217;ve got the television on, you don&#8217;t have to simply sit and stare at the screen. You can do all sorts of things, like:<\/p>\n<ul>\n<li>Household chores \u2013 like ironing<\/li>\n<li>Needlework or other craft projects <em><\/em><\/li>\n<li>Chatting to family\/friends<\/li>\n<li>Tweeting or updating Facebook<\/li>\n<\/ul>\n<p>Sure, there&#8217;ll be times when you want to really focus on a show \u2013 but often, <strong>you&#8217;ll have the TV on as a backdrop to other activities.<\/strong> If it makes a mundane chore a bit more interesting, or helps you stick with your hobbies, then what&#8217;s wrong with that?<\/p>\n<h2>#3: TV Isn&#8217;t All Trash<\/h2>\n<p>Just like good novels, good TV series have compelling narratives, engaging and interesting characters, clever plot twists, thorny moral dilemmas &#8230; they&#8217;re far from being trash.<\/p>\n<p>Non-fiction TV shows \u2013 like documentaries \u2013 can provide a window onto a new world. Some of us learn best from books, but <strong>many people find it easiest to engage with a combination of audio and visual material.<\/strong><\/p>\n<p>Sure, there&#8217;s a lot of trashy TV out there. But it&#8217;s up to you what you watch.<\/p>\n<p><em>(If you&#8217;ve got a great series to recommend, let us know in the comments&#8230;)<\/em><\/p>\n<h2>#4: TV Can Make You Laugh<\/h2>\n<p>I can&#8217;t count the number of times that I&#8217;ve been feeling a bit down, and I&#8217;ve watched something that&#8217;s laugh-out-loud funny, and \u2026 everything&#8217;s seemed okay again.<\/p>\n<p>It&#8217;s not just me. <strong>Scientists believe that <a href=\"http:\/\/www.independent.co.uk\/life-style\/health-and-families\/features\/want-to-live-longer-carry-on-laughing-1097285.html\">laughing really is good for you<\/a> \u2013 and can help you live longer.<\/strong> So next time you&#8217;re feeling a bit stressed out, instead of struggling on with your work, find a great comedy to watch.<\/p>\n<h2>#5: TV Can Inspire You to Change Your Life<\/h2>\n<p>Ever watched a show which really lit a fire under you?<\/p>\n<p>Perhaps <em>The Biggest Loser<\/em> helped you get started on your diet. Or maybe <em>SuperNanny<\/em> and <em>Wife Swap<\/em> inspired you to really turn your family life around. Or <em>The Apprentice<\/em> gave you the push you needed to go after your own business idea.<\/p>\n<p><strong>Watching other people&#8217;s triumphs can be really uplifting<\/strong> (and seeing them face difficult circumstances can often put your own life into perspective).<\/p>\n<p><em>What shows do you watch? Do you have the TV on for hours every day, or just a few times a week? We&#8217;d love to hear your thoughts in the comments\u2026<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now, I&#8217;m all in favor of productivity. I&#8217;ve no problem with people cutting out some of the crap in their lives and replacing it with good stuff. But &#8230;<\/p>\n<p>\u2026 I don&#8217;t think you need to cut out TV altogether. In fact, I think watching TV can actually be a great idea. <a href=\"https:\/\/www.pickthebrain.com\/blog\/why-you-should-keep-watching-tv\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12163,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[259,66,4639,4629,264],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why You Should Keep Watching TV - Pick the Brain | Motivation and Self Improvement<\/title>\n<meta name=\"description\" content=\"I&#039;m guessing you&#039;ve read a fair few blog posts which warn you about the evils of TV. You might even have tried stopping watching TV altogether \u2013 perhaps checking out Steve&#039;s post, The 5 Step Process to Complete TV Elimination.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pickthebrain.com\/blog\/why-you-should-keep-watching-tv\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why You Should Keep Watching TV - Pick the Brain | Motivation and Self Improvement\" \/>\n<meta property=\"og:description\" content=\"I&#039;m guessing you&#039;ve read a fair few blog posts which warn you about the evils of TV. You might even have tried stopping watching TV altogether \u2013 perhaps checking out Steve&#039;s post, The 5 Step Process to Complete TV Elimination.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pickthebrain.com\/blog\/why-you-should-keep-watching-tv\/\" \/>\n<meta property=\"og:site_name\" content=\"Pick the Brain | Motivation and Self Improvement\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pickthebrain\" \/>\n<meta property=\"article:published_time\" content=\"2011-03-18T18:20:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-09-05T21:24:12+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.guidetoonlineschools.com\/blog\/files\/2010\/11\/watching-tv.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@pickthebrain\" \/>\n<meta name=\"twitter:site\" content=\"@pickthebrain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erin Falconer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/\",\"name\":\"Pick the Brain | Motivation and Self Improvement\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pickthebrain.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/why-you-should-keep-watching-tv\/#primaryimage\",\"url\":\"http:\/\/www.guidetoonlineschools.com\/blog\/files\/2010\/11\/watching-tv.jpg\",\"contentUrl\":\"http:\/\/www.guidetoonlineschools.com\/blog\/files\/2010\/11\/watching-tv.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/why-you-should-keep-watching-tv\/#webpage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/why-you-should-keep-watching-tv\/\",\"name\":\"Why You Should Keep Watching TV - Pick the Brain | Motivation and Self Improvement\",\"isPartOf\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/why-you-should-keep-watching-tv\/#primaryimage\"},\"datePublished\":\"2011-03-18T18:20:12+00:00\",\"dateModified\":\"2013-09-05T21:24:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/2da8ae162c097bdb749ab098472b4cc5\"},\"description\":\"I'm guessing you've read a fair few blog posts which warn you about the evils of TV. 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