{"id":48150,"date":"2017-03-28T20:34:33","date_gmt":"2017-03-29T04:34:33","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=48150"},"modified":"2017-05-27T08:45:46","modified_gmt":"2017-05-27T16:45:46","slug":"balance-freedom-structure","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/balance-freedom-structure\/","title":{"rendered":"How to Balance Freedom and Structure"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>Structure is something many of us absolutely love.<\/p>\n<p>Whether it\u2019s a calendar, mobile app, fitness tracker &#8211; you most likely use different tools to plan, track, and organise your life.<\/p>\n<p>These tools enable you to live more intentionally. But when overused, despite all their incredible benefits, they can also stifle you. Here\u2019s how:<\/p>\n<p>&#8211; You get overwhelmed by the huge number of Apps you have to open each day<br \/>\n&#8211; You Stress out when your Smartwatch\/Phone Battery dies<br \/>\n&#8211; You Feel burdened by the responsibility of keeping your Calendar up to date<\/p>\n<p>For every tool you use, there\u2019s a cognitive cost that you have to factor in.<\/p>\n<p><strong>Why you should Lower your Expectations of Perfection<\/strong><\/p>\n<p>However much I think I\u2019m in control, life has a funny way of taking charge on its accord. I\u2019ve noticed that when I\u2019m too attached to my plans and tools when something wrong happens, I experience a higher level of stress than needed.<\/p>\n<p>There are have been various instances in my life where i didn\u2019t fill out my Calendar for the Week; I failed to accomplish my work by the end of the day; and I forgot to track my habits<\/p>\n<p>Every time those situations would come up I would beat myself up for <em>not being perfect<\/em>. There was so much structure in my life (and not enough freedom) that when things deviated from the way I expected them to go, whether in my life or through relationships, I fell into a hole of disappointment. In that sense, the structures and tools in my life were imprisoning me rather than freeing me.<\/p>\n<p><strong>Life never goes 100{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} according to plan.<\/strong><\/p>\n<p>So I decided to change my tune and eliminate some of the tools I used and changed my philosophy. I started regularly thinking about how I\u2019m managing both the freedom and structure in my life. Slowly, I learned to dance with the unexpected news, small failures, and \u201cHappy\u201d surprises. I came to realize that not having things not go to plan all the time, would help me grow as a human being.<\/p>\n<p>Life never turns out exactly the way you want it to. Holding that truth in advance makes you less likely to act emotionally or irrationally when imperfections arise.<\/p>\n<p>The value in this story is that you must learn to dance with not having control all the time, choosing instead to co-create with life &#8211; as opposed to doing things all on your accord. We need a balance between structure and freedom, uncertainty and productivity. That\u2019s why when we use our tools, we want to use them with a slight leeway for imperfection. We also need to eliminate the tools that don&#8217;t serve us.<\/p>\n<p>What happens to the man who is too attached to his tools? He becomes just as rigid as his pieces of software, lacking in the soft touch and light-heartedness that&#8217;s inbuilt into his nature.<\/p>\n<p><em>\u201cLife is partly about not knowing, having to change, taking a moment and making the best of it, without knowing what&#8217;s going to happen next. Delicious Ambiguity\u201d &#8211; Gilda Radner<\/em><\/p>\n<p><strong>Get the Perfect Balance<\/strong><\/p>\n<p>We do need some degree of control in our lives, but we also can benefit from more freedom. Maybe we do this by not wearing our watch one day per week, taking a day of the computer once per week, or visiting a new town one day per week.<\/p>\n<p>We need to produce a system within our systems that enables us to break away from our mindset of control and productivity.<\/p>\n<p>Balance the freedom and structure in your life, and you\u2019ll experience more peace, calm, and emotional stability.<\/p>\n<p><strong>My Last Words<\/strong><\/p>\n<p>If you\u2019re a creative and interested in learning how to upgrade the way you live your week, read my <a href=\"http:\/\/www.createyourweek.com\/\" rel=\"nofollow\">free guide<\/a>\u00a0on <em>Spiritual Productivity<\/em>.<\/p>\n<ul>\n<li>You&#8217;ll learn about how to split up your day into four chunks, so you worry less about external influences.<\/li>\n<li>You&#8217;ll discover the\u00a0small hacks that will\u00a0take your creative work on your PC to the next level.\u00a0And much more\u2026<\/li>\n<\/ul>\n<hr \/>\n<p style=\"text-align: center\"><em>\u00a0<a href=\"http:\/\/twitter.com\/samyfelice\" rel=\"nofollow\">Samy Felice<\/a>\u00a0is a writer who is passionate about unique ideas related to living a meaningful life. His\u00a0<a href=\"http:\/\/www.createyourweek.com\">Free Guide<\/a> explores ways people can\u00a0make success\u00a0easier.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Structure is something many of us absolutely love.<\/p>\n<p>Whether it\u2019s a calendar, mobile app, fitness tracker &#8211; you most likely use different tools to plan, track, and organise your life. <a href=\"https:\/\/www.pickthebrain.com\/blog\/balance-freedom-structure\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":11561,"featured_media":44725,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[32,210,9,5,30,112,39],"tags":[463,1919,4639,3113],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Balance Freedom and Structure<\/title>\n<meta name=\"description\" content=\"Control is something we all love to have. 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