{"id":41284,"date":"2016-05-31T14:51:25","date_gmt":"2016-05-31T22:51:25","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=41284"},"modified":"2018-06-22T12:26:39","modified_gmt":"2018-06-22T20:26:39","slug":"how-to-never-quit-learning-something-new","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/how-to-never-quit-learning-something-new\/","title":{"rendered":"How to Never Quit Learning Something New"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><\/p>\n<p>Learning something new is never easy.<\/p>\n<p>We&#8217;re often comfortable with what we already know, and entering the unknown can make many of us feel uncertainty, whether we&#8217;re learning <a href=\"https:\/\/www.rypeapp.com\/how-to-speak-spanish\">how to speak Spanish<\/a>, pick up a new sport, or date a new partner.<\/p>\n<p>But with the right resources, anyone of us can learn something new without quitting ever again. This is what we call overcoming &#8220;The Dip.&#8221;<\/p>\n<h2>Overcoming \u201cThe Dip\u201d<\/h2>\n<p>Bestselling author and entrepreneur, Seth Godin shares when is the right time to quit something versus\u00a0<a href=\"http:\/\/rypeapp.com\/blog\/complete-guide-to-persistency-and-never-quitting-again\/\" target=\"_blank\" rel=\"noopener\">when we should persist<\/a>. In his book, he talks about the most common reasons why most people quit before they reach their full potential, which can be very useful to know before it happens to you.<\/p>\n<p class=\"graf--p\"><img class=\"aligncenter\" src=\"https:\/\/d262ilb51hltx0.cloudfront.net\/max\/880\/1*e-hsGk1ISu30wU4lGAkJgg.jpeg\" alt=\"the dip\" width=\"581\" height=\"397\" \/><\/p>\n<p class=\"graf--p\">According to Godin, these are the five reasons why you might fail to overcome \u201cThe Dip.\u201d<\/p>\n<p><strong class=\"markup--strong markup--blockquote-strong\">1. You run out of time (and quit)<em class=\"markup--em markup--blockquote-em\"><br \/>\n<\/em>2. You run out of money (and quit)<em class=\"markup--em markup--blockquote-em\"><br \/>\n<\/em>3. You get scared (and quit)<em class=\"markup--em markup--blockquote-em\"><br \/>\n<\/em>4. You\u2019re not serious about it (and quit)<em class=\"markup--em markup--blockquote-em\"><br \/>\n<\/em>5. You lose interest (and quit)<\/strong><\/p>\n<p>You can apply these reasons to common situations, including <a href=\"https:\/\/www.rypeapp.com\" target=\"_blank\" rel=\"noopener\">learning a new language<\/a>, starting your own business, or getting in shape.<\/p>\n<p><img class=\"aligncenter\" src=\"https:\/\/d262ilb51hltx0.cloudfront.net\/max\/880\/1*9ofM65sfyVY_V-GFAojdeA.gif\" alt=\"\" width=\"612\" height=\"296\" \/><\/p>\n<p>As you follow the progression of the cycle one goes through while learning something new, you can see that the &#8220;Crisis&#8221; mode is the most significant, as it can lead to one of 3 moves:<\/p>\n<ol>\n<li>You quit.<\/li>\n<li>You accept the crisis and go through an extended crisis.<\/li>\n<li>You re-construct, recover, and transform yourself to reach\u00a0a higher standard\u00a0than when you started.<\/li>\n<\/ol>\n<p>As we continue our learning journey, \u201cThe Dip\u201d is something we will continuously face. The faster we can get ourselves out of \u201cCrisis\u201d mode, and into \u201cTransformation\u201d mode will determine the potential of the talent we can reach at\u00a0the skill.<\/p>\n<h2>How To Make It Stick When We\u00a0Learn Something New<\/h2>\n<h2>Mindset &gt; Skills<\/h2>\n<p>You can have all the resources and skills in the world, but they\u2019re\u00a0not much\u00a0without the <a href=\"http:\/\/rypeapp.com\/blog\/form-good-habits\/\" target=\"_blank\" rel=\"noopener\">right mindset<\/a>.<\/p>\n<p>Carol Dweck, who&#8217;s the bestselling author of <em>Mindset,\u00a0<\/em>talks about what\u2019s known as the Growth Mindset.<\/p>\n<p>According to Dweck, humans can have one of two mindsets:\u00a0<em>Growth mindset or Fixed mindset.<\/em>\u00a0She differentiates the two here:<\/p>\n<p><em>A \u201c<strong>fixed mindset<\/strong>\u201d assumes that our character, intelligence, and creative ability are static givens which we can\u2019t change in any meaningful way, and success is the affirmation of that inherent intelligence, an assessment of how those givens measure up against an equally fixed standard; striving for success and avoiding failure at all costs become a way of maintaining the sense of being smart or skilled.<\/em><\/p>\n<p><em>A \u201c<strong>growth mindset<\/strong>,\u201d on the other hand, thrives on challenge and sees failure not as evidence of un-intelligence but as a heartening springboard for growth and for stretching our existing abilities.<\/em><\/p>\n<p><img class=\"aligncenter\" src=\"http:\/\/3.bp.blogspot.com\/-aHWHRVgd0gA\/T5CSb7xRMYI\/AAAAAAAAAbU\/ZgY3TG7HALU\/s1600\/dweck_mindset.jpg\" alt=\"growth mindset\" width=\"475\" height=\"628\" \/><\/p>\n<p>If you\u2019re thinking about quitting or giving up, remember that you\u2019re undergoing a\u00a0process of growing, and\u00a0struggle is part of the path to mastery.<\/p>\n<h2>Figure Out How You Learn Best<\/h2>\n<p>Just like you wouldn\u2019t\u00a0expect a basketball player to be the best juggler, we shouldn&#8217;t expect everyone to learn the same.<\/p>\n<p>Some of us learn better by listening to an audio recording, while others would be bored out of their minds.<\/p>\n<p>Studies have shown that there are seven main learning styles:<\/p>\n<ul>\n<li><strong>Visual (spatial):\u00a0<\/strong>You prefer using pictures, images, and spatial understanding.<\/li>\n<li><strong>Aural (auditory-musical):<\/strong> You prefer using sound and music.<\/li>\n<li><strong>Verbal (linguistic):<\/strong> You prefer using words, both in speech and writing.<\/li>\n<li><strong>Physical (kinesthetic):<\/strong> You prefer using your body, hands and sense of touch.<\/li>\n<li><strong>Logical (mathematical):<\/strong> You prefer using logic, reasoning and systems.<\/li>\n<li><strong>Social (interpersonal):<\/strong> You prefer to learn in groups or with other people.<\/li>\n<li><strong>Solitary (intrapersonal):<\/strong> You prefer to work alone and use self-study.<\/li>\n<\/ul>\n<p>It\u2019s safe to assume that the way you are learning today may not be your\u00a0ideal way\u00a0of learning,\u00a0and that you should experiment for yourself what your best style of learning is.<\/p>\n<p>For example, if you\u2019re an adult, there\u2019s <a href=\"http:\/\/io9.com\/5824019\/adults-may-be-better-at-learning-languages-than-children\" target=\"_blank\" rel=\"noopener\">exciting research<\/a> that shows adults can be as good, if not better, than children at <a href=\"http:\/\/rypeapp.com\/learn-a-language\/\">learning a language<\/a>. This depends on the right learning method of adults, whether they use immersion versus memorization, and their ability to continue learning. One of the key explanations for this is that adults have more experience than children at understanding how we best learn something new, versus children who are only figuring it out.<\/p>\n<p>Figure out how you learn best by recalling the moments when you retained the most information from a learning session, while experimenting and analyzing new styles of learning moving forward.<\/p>\n<h2>Learn By Doing<\/h2>\n<p>Think about how you learned how to ride a bicycle, swim at the pool, or learn your first language.\u00a0You learned it by doing.<\/p>\n<p>As we shared in our post on <a href=\"http:\/\/rypeapp.com\/blog\/how-to-remember-more\/\" target=\"_blank\" rel=\"noopener\">how to remember more<\/a>, a study done by the <a href=\"http:\/\/www.ntl.org\/\" target=\"_blank\" rel=\"noopener\">National Training Laboratories Institute<\/a>\u00a0revealed that:<\/p>\n<p><strong class=\"markup--strong markup--p-strong\">5{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} <\/strong>of what they learn when they\u2019ve learned from a<strong class=\"markup--strong markup--p-strong\"> lecture (i.e. university\/college lectures)<\/strong><br \/>\n<strong class=\"markup--strong markup--p-strong\">10{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c}<\/strong> of what they learn when they\u2019ve learned from <strong class=\"markup--strong markup--p-strong\">reading (i.e. books, articles)<\/strong><br \/>\n<strong class=\"markup--strong markup--p-strong\">20{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c}<\/strong> of what they learn from<strong class=\"markup--strong markup--p-strong\"> audio-visual (i.e. apps, videos)<\/strong><br \/>\n<strong class=\"markup--strong markup--p-strong\">30{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} <\/strong>of what they learn when they <strong class=\"markup--strong markup--p-strong\">see a demonstration<\/strong><br \/>\n<strong class=\"markup--strong markup--p-strong\">50{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} <\/strong>of what they learn when engaged <strong class=\"markup--strong markup--p-strong\">in a group discussion.<\/strong><br \/>\n<strong class=\"markup--strong markup--p-strong\">75{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c}<\/strong> of what they learn when they <strong class=\"markup--strong markup--p-strong\">practice what they learned.<\/strong><br \/>\n<strong class=\"markup--strong markup--p-strong\">90{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c}<\/strong> of what they learn when they\u00a0<strong class=\"markup--strong markup--p-strong\">use immediately (or teach others)<\/strong><\/p>\n<p>Give yourself the best shot at learning faster and retaining more skill\/information by completely immersing yourself in the activity, instead of relying on theory (i.e. books, videos, courses).<\/p>\n<p>If you want to <a href=\"https:\/\/www.rypeapp.com\/learn-french\">learn French<\/a>, speak it with other French people or find a <a href=\"https:\/\/www.rypeapp.com\/french-tutor\">French tutor<\/a>.<br \/>\nIf you\u2019re learning how to program,\u00a0learn it by creating your own website.<br \/>\nAnd so forth&#8230;<\/p>\n<h2>Summary<\/h2>\n<p>As for next steps, pick something hat you\u2019ve been wanting to learn. Then refer to\u00a0the 3 steps we shared in this post:<\/p>\n<ol>\n<li>Mindset &gt; Skills<\/li>\n<li>Figure out how you learn best<\/li>\n<li>Learn by doing<\/li>\n<\/ol>\n<p><strong>Follow-up reading recommendation:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/rypeapp.com\/blog\/complete-guide-to-persistency-and-never-quitting-again\/\" target=\"_blank\" rel=\"noopener\">Complete Guide to Being More Persistent (And Never Quitting Again)<\/a><\/li>\n<li><a href=\"http:\/\/rypeapp.com\/blog\/find-more-time-in-your-schedule-to-learn-something-new\/\" target=\"_blank\" rel=\"noopener\">How to Find More Time In Your Schedule to Learn Something New<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Learning something new is never easy.<\/p>\n<p>We&#8217;re often comfortable with what we already know, and entering the unknown can make many of us feel uncertainty, whether we&#8217;re learning a new language, new sport, or activity. <a href=\"https:\/\/www.pickthebrain.com\/blog\/how-to-never-quit-learning-something-new\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10889,"featured_media":41575,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[9,17,7,6,39],"tags":[1486,4380,3916,66,49,4629],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Never Quit Learning Something New<\/title>\n<meta name=\"description\" content=\"Learning something new is never easy. 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We&#039;re often comfortable with what we already know, and entering the unknown can make many of us feel uncertainty, whether we&#039;re learning a new language, new sport, or activity.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pickthebrain.com\/blog\/how-to-never-quit-learning-something-new\/\" \/>\n<meta property=\"og:site_name\" content=\"Pick the Brain | Motivation and Self Improvement\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pickthebrain\" \/>\n<meta property=\"article:author\" content=\"https:\/\/facebook.com\/heyseankim\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-31T22:51:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-06-22T20:26:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2016\/05\/Screen-Shot-2016-05-31-at-3.50.47-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1310\" \/>\n\t<meta property=\"og:image:height\" content=\"740\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/heyseankim\" \/>\n<meta name=\"twitter:site\" content=\"@pickthebrain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sean Kim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/\",\"name\":\"Pick the Brain | Motivation and Self Improvement\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pickthebrain.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/how-to-never-quit-learning-something-new\/#primaryimage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2016\/05\/Screen-Shot-2016-05-31-at-3.50.47-PM.png\",\"contentUrl\":\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2016\/05\/Screen-Shot-2016-05-31-at-3.50.47-PM.png\",\"width\":1310,\"height\":740,\"caption\":\"How To Never Quit Learning Something New\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/how-to-never-quit-learning-something-new\/#webpage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/how-to-never-quit-learning-something-new\/\",\"name\":\"How to Never Quit Learning Something New\",\"isPartOf\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/how-to-never-quit-learning-something-new\/#primaryimage\"},\"datePublished\":\"2016-05-31T22:51:25+00:00\",\"dateModified\":\"2018-06-22T20:26:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/9f64e0148106d09d5666fb1d800d7136\"},\"description\":\"Learning something new is never easy. 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