{"id":39261,"date":"2016-02-25T13:46:46","date_gmt":"2016-02-25T21:46:46","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=39261"},"modified":"2016-02-28T17:46:07","modified_gmt":"2016-02-29T01:46:07","slug":"3-ways-rid-life-toxic-relationships","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/3-ways-rid-life-toxic-relationships\/","title":{"rendered":"3 Ways To Rid Your Life of Toxic Relationships"},"content":{"rendered":"
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<\/a><\/p>\n

We spend our lives moving from one experience to another. And along the way, we build relationships. And most of these relationships are positive. We enjoy one another’s company, and\u00a0enrich each other\u2019s lives.<\/span><\/p>\n

But, sometimes we get stuck in a bad situation. Like a storm with no end, the relationship erodes our self-confidence, and sense of well-being. Oftentimes, we don\u2019t even realize it\u2019s happening until it is seemingly too late. But, the reality is \u2013 it is never<\/u> too late to rid your life of a toxic relationship.<\/span><\/p>\n

Here\u2019s how –<\/span><\/p>\n

Identify the Culprit<\/u><\/strong><\/span><\/p>\n

It doesn\u2019t matter if it\u2019s a friend, lover or family member. Think hard. Who in your world never lifts your spirit, and is constantly filling your life with negativity? And, rather than giving you encouragement, this person is constantly ensuring you never reach your full potential.<\/span><\/p>\n

I am sure you can identify these people pretty quickly when you really think about it. And, I mean really<\/em> think about it. Now, of course, none of us are perfect. Which means – all relationships are flawed to some extent. And, that\u2019s totally fine. Who needs perfection, anyway. So, I\u2019m not talking about the person whom you are currently battling with over an everyday issue.<\/span><\/p>\n

No, I am talking about that person who is consistently bringing you down. And, who is clearly not interested in your happiness.<\/span><\/p>\n

Have a Conversation<\/u><\/span><\/strong><\/p>\n

Communicating in a clear and concise manner is a skill that I\u2019ve come to learn is vital in so many aspects of life. With none being more important than your personal relationships. How many of us let our feelings just sit inside and fester? And, instead of expressing our dissatisfaction, we just lock it away and let the negativity destroy us from within.<\/span><\/p>\n

Well, rather than damaging your own emotional and psychological well-being, your best approach is to talk through the issues with the other person (in a calm manner \u2013 no throwing things around the room!) \ud83d\ude42<\/span><\/p>\n

If they react in a positive manner, and consequently change their toxic behavior towards you \u2013 then great! If they get defensive, and refuse to acknowledge their own destructive behavior, well then…there is really nothing more you can do.<\/span><\/p>\n

You are obviously at a breaking point with this person, hence, the conversation. So, if at this juncture, they are unwilling to change, and work towards a more positive relationship. Then, it\u2019s time for you<\/span> to move on.<\/span><\/p>\n

And, by the way, I know how hard it can be to confront someone who has hurt you. It is easier said than done. But, if you are really serious about breaking free come the cycle of negativity, you have to face the person. Maybe not right away, but soon enough…you\u00a0will be glad you did it.<\/span><\/p>\n

Break Free<\/u><\/strong><\/span><\/p>\n

You\u2019ve identified the culprit. You\u2019ve expressed your dissatisfaction. And now, you are confronted with a potentially life-altering choice. Should I stay? Or go?<\/span><\/p>\n

This is the deal \u2013 if you stay in the toxic relationship, then you are imposing a detriment to your own life. In other words, you are now (at least partially) responsible for the consequences of this toxic relationship.<\/span><\/p>\n

Leaving your comfort zone is never easy (yes, bad relationships are sometimes comfortable \u2013 oddly). But, in order to grow as a human being, and to reach your full potential, you need to walk away from the people in your life who truly do not have your best interest in their hearts.<\/span><\/p>\n

Once you break away from a toxic relationship, your heart and mind will be free. You will literally feel a weight lifted off your shoulders. Your constant self-doubt will begin to dissipate. Your sense of self-worth will increase. And, your happiness will reach new heights.<\/span><\/p>\n

In the end, we are all masters of our own universe. The question is \u2013 do you have what it takes to take control of your own existence? I\u2019m pretty sure you do. So, go for it!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

We spend our lives moving from one experience to another. And along the way, we build relationships. And most of these relationships are positive. Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":12163,"featured_media":39262,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[32,21,112,6],"tags":[114,4653,406,82,91,116,4641,62,441,637,318,46,280,4631,1562,81,66,387,4634,4635,4651,4652,207,54,4629,3637,274,4640,4842],"yoast_head":"\n3 Ways To Rid Your Life of Toxic Relationships<\/title>\n<meta name=\"description\" content=\"Tired of your toxic relationships? Well, you are not alone. 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