{"id":33555,"date":"2015-06-17T23:49:45","date_gmt":"2015-06-18T07:49:45","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=33555"},"modified":"2015-06-21T20:28:00","modified_gmt":"2015-06-22T04:28:00","slug":"3-dangerous-words-you-must-stop-saying-right-now","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/3-dangerous-words-you-must-stop-saying-right-now\/","title":{"rendered":"3 Dangerous Words You Must Stop Saying Right Now"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><\/p>\n<p>Are you deluding yourself, limiting your happiness, and delaying effective action just by saying a simple three word phrase? You very well could be, as so many people are.<\/p>\n<p>What are these three insidious, slippery, and flat out dangerous words? &#8220;It&#8217;s not fair.&#8221;<\/p>\n<p>Consider these possible uses of the words:<\/p>\n<p>&#8211; &#8220;It&#8217;s not fair that I work so hard but make so little money.&#8221;<\/p>\n<p>&#8211; &#8220;It&#8217;s not fair that my ex is so happy after divorcing me.&#8221;<\/p>\n<p>&#8211; &#8220;It&#8217;s not fair that the rich pay a lower tax rate than I do.&#8221;<\/p>\n<p>&#8211; &#8220;It&#8217;s not fair that I lost a leg in Iraq.&#8221;<\/p>\n<p>&#8211; &#8220;It&#8217;s not fair that I was born with AIDS.&#8221;<\/p>\n<p>&#8211; &#8220;It&#8217;s not fair that women earn less than men for the same work.&#8221;<\/p>\n<p>&#8211; &#8220;It&#8217;s not fair that cops get away with shooting black people for no reason.&#8221;<\/p>\n<p>Surely at least a few of these strike a nerve with you. If you were to call any one of them unfair, a large portion of the population would agree with you. However, the universe is not interested in your opinion of what is fair.<\/p>\n<p>The problem with saying &#8220;it&#8217;s not fair&#8221; is that what you&#8217;re really saying subconsciously is something like this:<\/p>\n<p>&#8220;It&#8217;s not fair. I refuse to accept reality. I will stick my head in the sand until someone fixes it.&#8221;<\/p>\n<p>But denial is never helpful. You don&#8217;t have to like everything, but you need to acknowledge the current state of affairs and either take action or let it go. These internal conversations are far more constructive:<\/p>\n<p>&#8211; &#8220;A horrible thing happened, but since dwelling on it will not help, I&#8217;ll only look forward and never back.&#8221;<\/p>\n<p>&#8211; &#8220;This is not the way I want it to be, but I accept that this is how things are for now. I will fight it by talking about it, voting against it, and never making the same mistake in my own life.&#8221;<\/p>\n<p>&#8211; &#8220;I totally disagree with this, but I can&#8217;t fight every battle I care about. This is not a battle I choose to fight, but good luck to those who do.&#8221;<\/p>\n<p>Instead of just expressing displeasure and being resentful forever, have the courage to face reality. Only then can you choose the best response, whether it be fighting a bad situation or learning to accept it.<\/p>\n<p>&#8212;&#8212;&#8211;<\/p>\n<p><em>Hunter Nuttall is the founder of <a href=\"http:\/\/nextchore.com\">NextChore<\/a> . Stop by, and see how you can live without a checklist.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you deluding yourself, limiting your happiness, and delaying effective action just by saying a simple three word phrase? You very well could be, as so many people are. <a href=\"https:\/\/www.pickthebrain.com\/blog\/3-dangerous-words-you-must-stop-saying-right-now\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12163,"featured_media":33556,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[32,9,5,6],"tags":[66,1968,4635,207,4629,4403],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Dangerous Words You Must Stop Saying Right Now<\/title>\n<meta name=\"description\" content=\"dangerous words: Are you deluding yourself, limiting your happiness, and delaying effective action just by saying a simple three word phrase? 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You very well could be, as so many people are.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pickthebrain.com\/blog\/3-dangerous-words-you-must-stop-saying-right-now\/\" \/>\n<meta property=\"og:site_name\" content=\"Pick the Brain | Motivation and Self Improvement\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pickthebrain\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-18T07:49:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-22T04:28:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2015\/06\/Screen-Shot-2015-06-17-at-9.01.48-PM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"290\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@pickthebrain\" \/>\n<meta name=\"twitter:site\" content=\"@pickthebrain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erin Falconer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/\",\"name\":\"Pick the Brain | Motivation and Self Improvement\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pickthebrain.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/3-dangerous-words-you-must-stop-saying-right-now\/#primaryimage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2015\/06\/Screen-Shot-2015-06-17-at-9.01.48-PM.png\",\"contentUrl\":\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2015\/06\/Screen-Shot-2015-06-17-at-9.01.48-PM.png\",\"width\":500,\"height\":290,\"caption\":\"3 Dangerous Words You Must Stop Saying Right Now\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/3-dangerous-words-you-must-stop-saying-right-now\/#webpage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/3-dangerous-words-you-must-stop-saying-right-now\/\",\"name\":\"3 Dangerous Words You Must Stop Saying Right Now\",\"isPartOf\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/3-dangerous-words-you-must-stop-saying-right-now\/#primaryimage\"},\"datePublished\":\"2015-06-18T07:49:45+00:00\",\"dateModified\":\"2015-06-22T04:28:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/2da8ae162c097bdb749ab098472b4cc5\"},\"description\":\"dangerous words: Are you deluding yourself, limiting your happiness, and delaying effective action just by saying a simple three word phrase? 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