{"id":29960,"date":"2015-02-01T21:08:59","date_gmt":"2015-02-02T05:08:59","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=29960"},"modified":"2015-02-04T22:34:05","modified_gmt":"2015-02-05T06:34:05","slug":"30-ways-achieve-dreams-30-minutes-day","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/30-ways-achieve-dreams-30-minutes-day\/","title":{"rendered":"30 Ways to Achieve Your Dreams in 30 minutes a Day"},"content":{"rendered":"
<\/div>

<\/p>\n

\u201cThe future belongs to those who believe in the beauty of their dreams<\/strong><\/em>.\u201d Eleanor Roosevelt<\/strong><\/p>\n

Your life’s too busy for your dreams.<\/p>\n

In this rushed world of family and work, who has time for dreams, when we have rent and commute to deal with?<\/p>\n

If your dream is ambitious and big, it will require more of your time.<\/p>\n

But you don\u2019t have to fear the lack of time and allow it to paralyze you.<\/p>\n

While there\u2019s only so much time each day, the best way to work on your dreams is in small increments.<\/p>\n

You don\u2019t have to spend 10 hours a day or be a millionaire to pursue your dreams.<\/p>\n

You just need to spend 30 minutes a day working on what you\u2019re passionate about and what truly matters to you.<\/p>\n

These 30 daily practices will inspire you, keep you accountable and allow you to work on your dream.<\/p>\n

Here are 30 ways to achieve your dreams in 30 minutes a day:<\/strong><\/p>\n

1) Read a book.<\/strong><\/p>\n

If you don\u2019t have clarity on your dreams, you can pick up a book about business, the arts or even autobiographies to get inspired.<\/p>\n

If you are certain on your dream, read how-to books to figure out how to achieve your dreams.<\/p>\n

30 minutes a day of reading will allow you to read several books over the course of a year.<\/p>\n

2) Sketch, draw or paint. <\/strong><\/p>\n

It doesn\u2019t matter what your artistic skill is but why not dedicate 30 minutes to doing work that makes your heart sing?<\/p>\n

Set up your work table and turn the timer on to do 30 minutes of art daily.<\/p>\n

Not only will it be good for your spirit, but it will be good for your art and bringing your dreams alive.<\/p>\n

3) Write 500 words.<\/strong><\/p>\n

If you\u2019re a writer, work on your writing.<\/p>\n

The best place to showcase your work is on a blog.<\/p>\n

But you don\u2019t have to have your writing public. Write 500 words a day as you draft your novel, manuscript or autobiography.<\/p>\n

You have a story to tell and the world needs to hear it.<\/p>\n

4) Read blogs.<\/strong><\/p>\n

There are blogs dedicated to each profession, passive income blogs and blogs about creative pursuits.<\/p>\n

Blogs can show you how to write better<\/a>, inspire you to pursue your art and show you how others have followed their dreams.<\/p>\n

If you\u2019re interested in pursuing a dream that no one blogs about, maybe it\u2019s time for you to start one?<\/p>\n

5) Craft a poem.<\/strong><\/p>\n

Does your mind think in words and images?<\/p>\n

Can you write down your poetic inspiration daily?<\/p>\n

Think of a person, happening or interaction from the day and allow your poetic ability to capture the moment.<\/p>\n

6) Listen to a business podcast.<\/strong><\/p>\n

There are some excellent podcasts out there that will guide you on your dream including the Smart Passive Income<\/a> blog, the Unmistakable Creative<\/a>, or the Art of Breaking Out<\/a>.<\/p>\n

7) Listen to your favorite motivational speaker.<\/strong><\/p>\n

Your favorite motivational speaker<\/a> is now available on audio books, Youtube videos and even podcasting sites.<\/p>\n

No better way to spend your commute time than listening to motivational talk and inspirational ideas to get going on your dreams.<\/p>\n

8) Take a photo.<\/strong><\/p>\n

Take a photo a day to pursue your dream of becoming a photographer.<\/p>\n

You can post your daily photo on Facebook, Flickr or Instagram to get immediate feedback from your friends.<\/p>\n

9) Take an online course.<\/strong><\/p>\n

You can take an online course for pretty much any interest you have.<\/p>\n

If you\u2019re interested in becoming a better blogger, take a blogging course<\/a>.<\/p>\n

IF you\u2019re interested in becoming a better food photographer<\/a>, take a photo course.<\/p>\n

Get better at branding? There\u2019s a course<\/a> for that.<\/p>\n

Social media<\/a> expert? Yes! (None of these links are affiliate links)<\/p>\n

10) Watch a TED talk.<\/strong><\/p>\n

Learn about creativity, leadership and solving problems.<\/p>\n

Ted talks vet their speakers and only deliver the highest quality content.<\/p>\n

Watch Ted talks to feel inspired or get ideas about how to pursue your dreams. Enjoy these top 20 Ted talks here<\/a>.<\/p>\n

11) Visualize.<\/strong><\/p>\n

See it first in your mind and then watch it unfold in your life.<\/p>\n

Spend a few minutes a day imagining what it would like and feel like if your dreams came true.<\/p>\n

See it in your mind\u2019s eye. This is an exercise you can do a few minutes before bed or when you wake up.<\/p>\n

12) Go for a run.<\/strong><\/p>\n

Running is an aerobic exercise that gets your blood flowing and puts your mind on a creative high.<\/p>\n

Run for exercise. Run for health. Run for creativity. Run for discipline. Run to form a habit.<\/p>\n

Allow running to catapult your dreams to reality.<\/p>\n

13) Journal.<\/strong><\/p>\n

If you\u2019re not sure what your dreams are or what your purpose in life is, ask yourself.<\/p>\n

Sit down and write down your thoughts and feelings on a daily basis. Go back and read them occasionally. You\u2019ll be surprised that you knew the answers after all.<\/p>\n

14) Raise your hand.<\/strong><\/p>\n

If you don\u2019t know if a dream is right for you or not, raise your hand and volunteer.<\/p>\n

Give your time freely to causes, businesses or services you see yourself doing.<\/p>\n

If you\u2019re interested in building a social media empire, start first with a volunteer gig for a local charity.<\/p>\n

If you\u2019re intent on becoming a world-famous speaker, volunteer to give speeches at your local Toastmasters club<\/a>.<\/p>\n

15) Coffee with creative people.<\/strong><\/p>\n

A half hour coffee chat with creative or entrepreneurial friends will spark ideas and allow your dreams to take shape.<\/p>\n

16) Practice silence.<\/strong><\/p>\n

We hear so much and process too much.<\/p>\n

Why not give your mind some down time to reflect and think about how to go about achieving your desires in life.<\/p>\n

Try mindfulness, prayer, meditation or periods of silence during the day.<\/p>\n

17) Practice your instrument.<\/strong><\/p>\n

If you\u2019re a musician or just someone with musical abilities, pick up your instrument to play your instrument daily.<\/p>\n

Music will awaken your creative spirit and inspire action.<\/p>\n

18) Sell your stuff on Amazon or Ebay.<\/strong><\/p>\n

Business is ultimately about buying and selling.<\/p>\n

If you\u2019re planning to become a millionaire entrepreneur, why not learn the basics of supply, demand and order fulfilment by testing out the waters with selling the stuff you no longer want.<\/p>\n

19) Coach a friend.<\/strong><\/p>\n

Are you an expert or have a passion about a field?<\/p>\n

Are you a business consultant or corporate trainer at work? Accountant, lawyer, photographer, blogger <\/a>or artist?<\/p>\n

Regardless of what you do, you have information and skills to help others.<\/p>\n

Consult, coach or help a friend or colleague.<\/p>\n

Can you see yourself coaching<\/a> your way to your dreams?<\/p>\n

20) Spend time with a kid.<\/strong><\/p>\n

I don\u2019t know what it is about kids but they spark the creativity, freedom and possibility in me.<\/p>\n

Have a kid in your life you can spend some time with?<\/p>\n

Teach, learn, or simply hang out with one and you\u2019ll be inspired.<\/p>\n

21) Attend a local lecture.<\/strong><\/p>\n

There are free lectures about topics you care about happening all around you by authors, professors and businesspeople.<\/p>\n

Find and attend a community lecture to learn more about a field of interest.<\/p>\n

22) Offer a service on Fiverr.<\/strong><\/p>\n

Build your business empire by taking on small tasks or offering your skills on Fiverr<\/a>.<\/p>\n

Each service you offer is 5 bucks but with add-ons and offering multiple services, it begins to add up.<\/p>\n

23) Hike in nature.<\/strong><\/p>\n

Disengage with the world and go into nature.<\/p>\n

You\u2019ll get more creative, have better ideas and feel more inspired when you\u2019re done with your hike.<\/p>\n

24) Learn a foreign language.<\/strong><\/p>\n

You can talk it up with a bilingual friend or hire an online tutor<\/a> and practice via skype.<\/p>\n

A second language can open up a whole new world of possibilities and introduce you to people and cultures. Your dreams may begin in a new continent altogether.<\/p>\n

25) Read up on countries you\u2019d like to visit.<\/strong><\/p>\n

If your dreams include travel, read travel books on different countries.<\/p>\n

Figure out where you\u2019d like to go, how much it costs and how to get around the country.<\/p>\n

26) Try out a new recipe.<\/strong><\/p>\n

Why not try out your hand at baking or cooking a dish?<\/p>\n

Are you the next Julia Childs?<\/p>\n

Or will your recipe lead to you hosting a dinner party that can change your life?<\/p>\n

27) Sing in the shower.<\/strong><\/p>\n

You don\u2019t have to sing in the shower but sing. Sing and be heard.<\/p>\n

You might not make the American Idol cut. Or you just might.<\/p>\n

28) Brainstorm 10 new ideas daily.<\/strong><\/p>\n

Start every morning concocting ten new ideas for yourself or your friends.<\/p>\n

The ideas can range from life advice to business advice.<\/p>\n

This is one way you can become an idea machine.<\/p>\n

Check out this post <\/a>by James Altucher on how you can become an idea machine.<\/p>\n

29) Take an improvisation class.<\/strong><\/p>\n

You don\u2019t have to go to Hollywood but improv acting allows you to become a better public speaker, improve your body language and become more confident.<\/p>\n

30) Garden.<\/strong><\/p>\n

Grow your garden, then grow your ideas.<\/p>\n

There\u2019s so many similarities between growing roses and growing your ideas.<\/p>\n

A few minutes daily in your garden can also help spark ideas and bring your dreams alive.<\/p>\n

You may not have all the time in the world but if you create small daily habits for 30 minutes a day, you\u2019ll be much farther along on achieving your dreams.<\/p>\n

Don\u2019t let the excuse of time stop you from achieving what\u2019s possible.<\/p>\n

What will you do for 30 minutes today? Let me know in the comments below.\u00a0<\/strong><\/p>\n

Vishnu coaches people to transition to more meaningful work and live a more purposeful life. For the ebook, \u201c11 ways to discover your highest purpose and transition out of your profession\u201d, visit www.vishnusvirtues.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

These 30 daily practices will inspire you, keep you accountable and allow you to work on your dream.<\/p>\n

Here are 30 ways to achieve your dreams in 30 minutes a day: Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":12163,"featured_media":30070,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[13,45,32,6],"tags":[4032,4650,63,91,2152,4631,66,4629],"yoast_head":"\n30 Ways to Achieve Your Dreams in 30 minutes a Day<\/title>\n<meta name=\"description\" content=\"These 30 daily practices will inspire you, keep you accountable and allow you to work on your dream. 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