{"id":28825,"date":"2014-12-20T10:08:43","date_gmt":"2014-12-20T18:08:43","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=28825"},"modified":"2014-12-23T20:49:36","modified_gmt":"2014-12-24T04:49:36","slug":"4-lessons-kids-can-teach-happiness","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/4-lessons-kids-can-teach-happiness\/","title":{"rendered":"4 Lessons Kids Can Teach You About Happiness"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><blockquote><p>It is not how much we have, but how much we enjoy, that makes happiness. &#8211; Charles Spurgeon<\/p><\/blockquote>\n<p>Notice how when you&#8217;re around kids everybody&#8217;s mood changes in the room? You can&#8217;t help but gravitate towards their positive energy, regardless of how you may be feeling.<\/p>\n<p>Kids are the best examples of people who are clearly happy. And If anybody is to learn anything about happiness, the best place to learn from is kids themselves.<\/p>\n<p>When was the last time you were around kids? Maybe it was your neice, nephew, son, daughter or kids passing you by in the street.<\/p>\n<p>Either way, I can guarantee they were oozing positivity, happiness and not to mention an overwhelming amount of energy, in a good way. And It&#8217;s contagious.<\/p>\n<p>I find it inspiring to see and experience, and also learn from. Here are\u00a0<strong>4\u00a0lessons you can learn from kids about happiness!<\/strong><\/p>\n<h3><strong>1. You&#8217;ve got to do what you enjoy.<\/strong><\/h3>\n<blockquote><p>If you do what you love, it is the best way to relax. &#8211; Christian Louboutin<\/p><\/blockquote>\n<p>When I see my niece and nephew they&#8217;re always full of so much energy. And a big part of that is because they don&#8217;t hesitate to do the things they enjoy.<\/p>\n<p>My niece loves writing and drawing so she does a lot of that. My nephew loves acting so he does a lot of that too. And the same can be applied to you as well, if you&#8217;re not already doing what you enjoy.<\/p>\n<p>Even If it&#8217;s just for an hour a day, or two hours a day, the amount of time isn&#8217;t that big of a deal. Because dedicating some time to doing what you enjoy is better than not doing what you enjoy.<\/p>\n<p>It does make a huge difference and a big impact on your happiness. And it&#8217;s easier to stay positive through out the day. So If you feel you haven&#8217;t got time, then make time!<\/p>\n<h3><strong>2. You&#8217;ve got to have some fun.<\/strong><\/h3>\n<p>All kids are naturally inclined to do fun things, or at least what&#8217;s fun to them. Whether that&#8217;s playing hide and seek, racing with one another or doing something silly.<\/p>\n<p>Kids don&#8217;t hesitate to do it. In fact, they make it a priority to have fun, day in, day out. And that&#8217;s what seems to drive \u00a0most adults nuts because they can&#8217;t keep up. This is an important lesson\u00a0for us young adults, adults, or however old you are.<\/p>\n<p>Doesn&#8217;t matter If you&#8217;re a parent or not, there&#8217;s always something fun we can all do. And the more we make time to have fun, or put the &#8220;fun&#8221; into what we&#8217;re doing, the happier we&#8217;re going to be.<\/p>\n<h3><strong>3. You&#8217;ve got to have confidence.<\/strong><\/h3>\n<blockquote><p>When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things. &#8211; Joe Namath<\/p><\/blockquote>\n<p>I remember when I was younger and lacking confidence, and I can tell you It was some of my unhappiest times. Not that I didn&#8217;t have happy times, but the truth is the more confidence you have, the happier you&#8217;ll become.<\/p>\n<p>When kids listen to music, what do they do? They dance and sing along to it without fear or concern. They don&#8217;t care what you think of their performance, they&#8217;ll do it anyway.<\/p>\n<p>Kids are jam packed with confidence and they&#8217;re not afraid to show it whether they&#8217;re in public or not. If they have something to say, they&#8217;ll say it.<\/p>\n<p>If kids have something to show you they&#8217;ll show you. And If kids have something to brag about, they&#8217;ll brag about it without hesitation.<\/p>\n<p>Because they&#8217;re confident, and as a result they&#8217;re happy. And happy people are confident people.<\/p>\n<p>Whatever you&#8217;ve been holding back on, it&#8217;s time to get it done. If you fear it, it means you need to do it. And when you do it, you&#8217;ll be more confident and much happier in the process!<\/p>\n<h3><strong>4. Never take life too seriously.<\/strong><\/h3>\n<p>When was the last time you seen a kid taking life too seriously? It never happens. They&#8217;re full of way too much energy, excitement and passion. When I see my niece and nephew they&#8217;re exactly the same way.<\/p>\n<p>And this is an important lesson for all of us. What good is it going through life taking things too seriously, only to feel frustrated with yourself?<\/p>\n<p>Relax a little, and always put the fun into what you&#8217;re doing. Or at least look for the fun in what you&#8217;re doing!<\/p>\n<p>Got something to say? Let me know in the comments. \ud83d\ude42<\/p>\n<p><strong>&#8212;&#8212;&#8211;<\/strong><\/p>\n<p><em>Theo Ellis is an author, blogger and entrepreneur who&#8217;s committed to entrepreneurship after being made redundant in 2012. He provides real advice taken from real experiences on his journey to help you grow on a personal level. To find out more about Theo, check out his site\u00a0<a href=\"http:\/\/justbereal.co.uk\">justbereal.co.uk<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Notice how when you&#8217;re around kids everybody&#8217;s mood changes in the room? You can&#8217;t help but gravitate towards their positive energy, regardless of how you may be feeling. <a href=\"https:\/\/www.pickthebrain.com\/blog\/4-lessons-kids-can-teach-happiness\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":9186,"featured_media":28826,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[32,6],"tags":[2080,4641,637,66,498,3637],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Lessons Kids Can Teach You About Happiness<\/title>\n<meta name=\"description\" content=\"Kids are the best examples of someone who&#039;s happy in multiple areas of life. And there are 4 lessons kids can teach you about happiness to get you on track!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pickthebrain.com\/blog\/4-lessons-kids-can-teach-happiness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Lessons Kids Can Teach You About Happiness\" \/>\n<meta property=\"og:description\" content=\"Kids are the best examples of someone who&#039;s happy in multiple areas of life. And there are 4 lessons kids can teach you about happiness to get you on track!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pickthebrain.com\/blog\/4-lessons-kids-can-teach-happiness\/\" \/>\n<meta property=\"og:site_name\" content=\"Pick the Brain | Motivation and Self Improvement\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pickthebrain\" \/>\n<meta property=\"article:author\" content=\"theojellis\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-20T18:08:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-12-24T04:49:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2014\/12\/girl-511883_640.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@theojellis\" \/>\n<meta name=\"twitter:site\" content=\"@pickthebrain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Theo Ellis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/\",\"name\":\"Pick the Brain | Motivation and Self Improvement\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pickthebrain.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/4-lessons-kids-can-teach-happiness\/#primaryimage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2014\/12\/girl-511883_640.jpg\",\"contentUrl\":\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2014\/12\/girl-511883_640.jpg\",\"width\":640,\"height\":426,\"caption\":\"4 Lessons Kids Can Teach You About Happiness\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/4-lessons-kids-can-teach-happiness\/#webpage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/4-lessons-kids-can-teach-happiness\/\",\"name\":\"4 Lessons Kids Can Teach You About Happiness\",\"isPartOf\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/4-lessons-kids-can-teach-happiness\/#primaryimage\"},\"datePublished\":\"2014-12-20T18:08:43+00:00\",\"dateModified\":\"2014-12-24T04:49:36+00:00\",\"author\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/770d291d6df58f2142af34b6ac6c71b0\"},\"description\":\"Kids are the best examples of someone who's happy in multiple areas of life. 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