{"id":26688,"date":"2014-08-14T22:06:28","date_gmt":"2014-08-15T06:06:28","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=26688"},"modified":"2014-08-19T00:03:46","modified_gmt":"2014-08-19T08:03:46","slug":"7-life-lessons-learned-professional-fighting","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/7-life-lessons-learned-professional-fighting\/","title":{"rendered":"7 Life Lessons I Learned From Professional Fighting"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>1000 x punches, 1000 x kicks, 500 x knees, 500 x elbows.<\/p>\n<p>For 6 days a week, 7 hours each day, that was life.<\/p>\n<p>It\u2019s called Muay Thai\u2014the art of 8-weapons. Thailand is the birthplace and mecca of Muay Thai, and for 18 months I lived and breathed it.<\/p>\n<p>I don\u2019t have anger issues, or a ton of bottled-up frustration\u2014in fact, the most gentle, kind-hearted people I\u2019ve ever met are professional fighters. The stereotype that fighters are more bloodthirsty than vampires is unfortunate.<\/p>\n<p>So why on earth would anyone engage in something where pain and injury is guaranteed? It\u2019s that paradoxical truth of profound growth in the midst of pain. You\u2019d be surprised how much stepping into the ring can teach you about life. What happens on the canvas never stays on the canvas, the scars you suffer suddenly become your strengths.<\/p>\n<p>Here are 7 life lessons I learned from professional fighting:<\/p>\n<p><b>1. Respect can still be shown.<\/b><\/p>\n<p>The exchange of blows are delivered with tremendous mutual respect. You may be trying to knock each other out, but you\u2019ll be the first to buy each other a drink once it\u2019s over. Before the final round, many fighters will even hug to acknowledge each others efforts.<\/p>\n<p>I learned that if I could respect someone trying to knock me out, I could find a way to respect people in life I was at odds with. Even if we don\u2019t agree with someone, we can still acknowledge them being passionate about their beliefs, and striving to live life according to their convictions.<\/p>\n<p><b>2. Fears are best faced head-on.<\/b><\/p>\n<p>Scared of heights? Jump out of a plane.<\/p>\n<p>People often ask me when fighting, \u201cAren\u2019t you afraid?\u201d The answer is yes. Every time.<\/p>\n<p>It\u2019s impossible to completely blot out fear. The power is in mastering fear. To recognise it, yet overcome it.<\/p>\n<p>Fear is a good thing\u2014it\u2019ll keep you alive. But fear can be a crippling thing if it holds you back from truly being alive. We need to shift from being controlled by it, to being in control of it. Death ultimately underlies all fear, but we falsely tie in death as an immediate result. And that\u2019s rarely the case.<\/p>\n<p>I\u2019ve learned when looking on the other side of fear, the positive growth massively outweighs the temptation to flee. The reward is worth the risk.<\/p>\n<p><b>3. Everyone needs a \u201cFight-Night.\u201d<\/b><\/p>\n<p>All those times you just wanted to stay in bed, never wanting to get up for training, putting in those extra hours after everyone else is gone. It all finds it\u2019s culmination in the ring. You\u2019ve done all your homework, now it\u2019s time to take the exam.<\/p>\n<p>Whatever you&#8217;re engaged in should culminate in a \u201cGame-Day,\u201d or a \u201cFight-Night\u201d\u2014a setting where you put all your training into practice. Whether you are a musician preparing for a gig, or a CEO giving a keynote presentation, massive reward comes from being truly tested.<\/p>\n<p><b>4. Victory happens when nobody\u2019s watching.<\/b><\/p>\n<p>What happens in the ring is only the tip of the ice-berg. Fights that you may have trained months for can end in seconds. But hidden in those brief moments are endless hours of blood, sweat, and tears.<\/p>\n<p>Muhammad Ali said it brilliantly, \u201cThe fight is won or lost far away from witnesses\u2014behind the lines, in the gym, and out there on the road, long before I dance under those lights.\u201d<\/p>\n<p>Don\u2019t get swept up in the highlights and miss what&#8217;s required behind the scenes. People who are \u2018blessed\u2019 are usually those who work hardest when nobody\u2019s watching.<\/p>\n<p><b>5. In the red corner&#8230;<\/b><\/p>\n<p>The Preacher\u2026The Gunsliger\u2026The Diamond\u2026<\/i><\/p>\n<p>The native Thai fighters would adopt a name that embodied a virtue, or reflected one of their strengths. Other fighters would dye their hair blue and have signature moves. They were exciting because they stood out, because they leveraged what was unique about them.<\/p>\n<p>Everyone has a unique quality they can leverage. Dr. Seuss said, \u201cWhy fit in when you were born to stand out?\u201d Don\u2019t hide what\u2019s quirky about you, embrace it, and leverage it.<\/p>\n<p><b>6. We\u2019re all born to fight<\/b><\/p>\n<p>Maybe not in the ring, but we\u2019re all fighting for something. Ambition manifests in myriad ways. We all crave significance and recognition\u2014it&#8217;s human, and it&#8217;s healthy. Fulfilment comes in battling for the things we love, and it starts with recognising our potential for greatness.<\/p>\n<p>Figure out what you are passionate about\u2014what do you think about when you lay down to sleep every night? Start fighting for it. Declare to the world your intentions, and manifest it with some real action.<\/p>\n<p><b>7. The road less traveled<\/b><\/p>\n<p>There was a lot of confusion from family and friends as I packed my stuff, and moved to Thailand to live my dream of professional fighting, but I was encouraged by Robert Frost\u2019s moving poem,\u00a0<i>The Road Not Taken.<\/i>\u00a0It closes with:<\/p>\n<p>\u201cTwo roads diverged in a wood, and I\u2014<br \/>\nI took the one less traveled by,<br \/>\nAnd that has made all the difference.\u201d<\/p>\n<p>Nobody celebrates walking across the street, they celebrate walking across hot coals. It\u2019s easy to follow the mainstream, but that often leads to the mundane. We call things extraordinary because they are\u00a0<i>extra<\/i>\u2013ordinary. If you want to make a difference, try doing something different.<\/p>\n<p><em>Thai Nguyen is passionate about sparking personal revolutions in the lives of everyone he meets. A Professional Re-inventer: Thai is a 5-Star Chef, International Kickboxer, Writer, Speaker, and Mindset-Transformation Coach. If you are ready to stop dreaming and start living your Utopian Life, get connected with Thai today at\u00a0<a title=\"This external link will open in a new window\" href=\"http:\/\/theutopianlife.com\/\" target=\"_blank\">The Utopian Life<\/a>\u00a0|<a title=\"This external link will&lt;br \/&gt;&lt;br \/&gt;&lt;br \/&gt;\nopen in a new window\" href=\"https:\/\/twitter.com\/ThaiWins\" target=\"_blank\">@ThaiWins<\/a>\u00a0|\u00a0<a title=\"This external link will open in a new&lt;br \/&gt;&lt;br \/&gt;&lt;br \/&gt;\nwindow\" href=\"https:\/\/www.facebook.com\/TheUtopianLife\" target=\"_blank\">Facebook.<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What happens on the canvas never stays on the canvas, the scars you suffer suddenly become your strengths.<\/p>\n<p>Here are 7 life lessons I learned from professional fighting: <a href=\"https:\/\/www.pickthebrain.com\/blog\/7-life-lessons-learned-professional-fighting\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12163,"featured_media":26689,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[9,6],"tags":[3723,577,283,3724],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Life Lessons I Learned From Professional Fighting - Pick the Brain | Motivation and Self Improvement<\/title>\n<meta name=\"description\" content=\"So why on earth would anyone engage in something where pain and injury is guaranteed? 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You\u2019d be surprised how much stepping into the ring can teach you about life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pickthebrain.com\/blog\/7-life-lessons-learned-professional-fighting\/\" \/>\n<meta property=\"og:site_name\" content=\"Pick the Brain | Motivation and Self Improvement\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pickthebrain\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-15T06:06:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-08-19T08:03:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2014\/07\/me-in-ring.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"466\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@pickthebrain\" \/>\n<meta name=\"twitter:site\" content=\"@pickthebrain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erin Falconer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/\",\"name\":\"Pick the Brain | Motivation and Self Improvement\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pickthebrain.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/7-life-lessons-learned-professional-fighting\/#primaryimage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2014\/07\/me-in-ring.jpg\",\"contentUrl\":\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2014\/07\/me-in-ring.jpg\",\"width\":700,\"height\":466,\"caption\":\"7 Life Lessons I Learned From Professional Fighting\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/7-life-lessons-learned-professional-fighting\/#webpage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/7-life-lessons-learned-professional-fighting\/\",\"name\":\"7 Life Lessons I Learned From Professional Fighting - Pick the Brain | Motivation and Self Improvement\",\"isPartOf\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/7-life-lessons-learned-professional-fighting\/#primaryimage\"},\"datePublished\":\"2014-08-15T06:06:28+00:00\",\"dateModified\":\"2014-08-19T08:03:46+00:00\",\"author\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/2da8ae162c097bdb749ab098472b4cc5\"},\"description\":\"So why on earth would anyone engage in something where pain and injury is guaranteed? 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