{"id":2653,"date":"2010-07-24T17:11:41","date_gmt":"2010-07-25T01:11:41","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=2653"},"modified":"2013-08-23T08:56:03","modified_gmt":"2013-08-23T16:56:03","slug":"how-to-make-a-schedule-you-can-stick-to","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/","title":{"rendered":"How to Make a Schedule You Can Stick To"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p style=\"text-align: center;\"><a href=\"http:\/\/www.frugalvillage.com\/list.jpg\"><\/a><\/p>\n<p>Have you ever been surprised at how much you can fit in when you\u2019re at a conference? When we have a schedule provided for us, we manage to get from one event to the next at the right time; the imposition of external timings means that even if we\u2019d like to stick with one task a little longer, we move on quickly. We deal with emails in brief breaks, sending shorter replies than usual, ditching any junk without even opening it.<\/p>\n<p>In day to day working life, though, we tend to find ourselves struggling to stick to self-imposed schedules. One or two things overrun; emails and phone calls come in; our boss dumps an urgent task on us.<\/p>\n<p>However beautiful your schedule looks, just writing it out isn\u2019t going to help you.<!--more--><\/p>\n<h2>Don\u2019t Over-Plan<\/h2>\n<p>The biggest mistake which most of us make when it comes to scheduling is to <em>over-plan<\/em>. <strong>We\u2019re optimistic, even unrealistic, about how much work we can really fit into a day.<\/strong> We look at a blank seven or eight hours and think we can cram them full \u2013 when the reality is that we never can.<\/p>\n<p>Whatever your job, you\u2019re almost certainly going to have to face all sorts of little interruptions and hold-ups. You\u2019ll probably also find that some tasks invariably take more time than you realize. Try timing how long it takes you to clear your inbox each day \u2013 perhaps you\u2019re budgeting half an hour when it\u2019s actually more like a whole hour.<\/p>\n<h2>Build in Margins<\/h2>\n<p>Often, when we write out a schedule it looks like this:<\/p>\n<ul>\n<li>8am \u2013 9am: Write report section 1<\/li>\n<li>9am \u2013 9.30am: Clear inbox<\/li>\n<li>9.30am \u2013 10.30am: Conference call with Jo<\/li>\n<\/ul>\n<p>&#8230;and so on. <strong>Rather than letting each item run right up against the next, allow a buffer of ten minutes or so.<\/strong> This covers the time which it takes for you to mentally task-switch, and any preparation time for the next item. (For example, that conference call will end up eating into your \u201cclear inbox\u201d time if you need to take ten minutes to dig out the relevant papers and to refill your coffee before the call.)<\/p>\n<p>Margins also apply at a larger scale. If your boss needs the report on his desk by Friday at 5pm, then set yourself a target of having everything complete by <em>Thursday<\/em> at 5pm. This means you won\u2019t end up rushing things at the last minute, you\u2019ll have considerably more peace of mind on Friday, and you can cope with any sudden problems or other urgent tasks that come in.<\/p>\n<h2>Plan for Interruptions<\/h2>\n<p>Of course, you can\u2019t literally plan on being interrupted at a convenient moment. But you can plan for the fact that you <em>will<\/em> have interruptions during the week. Don\u2019t schedule every single minute \u2013 allow a \u201cspare\u201d hour or so each day as a bucket for any tasks which have to be delayed or deferred.<\/p>\n<p><strong>When you\u2019re giving an estimate to your boss or to a client on how long a piece of work will take, allow for the interruptions to that piece of work which will inevitably arise. <\/strong>If writing that piece of sales copy will take fourteen full hours, <em>don\u2019t<\/em> say that it\u2019ll be done in two days \u2013 there\u2019ll inevitably be something which comes up to derail you.<\/p>\n<h2>Give Yourself Regular Breaks<\/h2>\n<p>Your schedule should not look like an endurance test. If you\u2019re focusing single-mindedly on each item and putting in full effort, you will need to take breaks at regular intervals. No one can focus at full capacity for hours on end.<\/p>\n<p><strong>When you come to the end of one task, give yourself a short break. <\/strong>Obviously, this is easier to do if you work for yourself: even though<em> <\/em>playing Grand Theft Auto for half an hour every morning and afternoon may well make you more productive overall, your boss probably won\u2019t see it that way. But you can at least get up, walk to the water cooler, get a coffee, or do something which requires little mental energy (like tidying your desk or sorting out your filing) while you\u2019re mentally recharging from a high-focus task.<\/p>\n<p><em>What does your schedule look like? Do you have any tips for success to share?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In day to day working life, though, we tend to find ourselves struggling to stick to self-imposed schedules. One or two things overrun; emails and phone calls come in; our boss dumps an urgent task on u <a href=\"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12163,"featured_media":12926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[6],"tags":[59,4631,66,528,4639,526,527,4629,4640],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Make a Schedule You Can Stick To<\/title>\n<meta name=\"description\" content=\"In day to day working life, though, we tend to find ourselves struggling to stick to self-imposed schedules. One or two things overrun; emails and phone calls come in; our boss dumps an urgent task on u\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Make a Schedule You Can Stick To\" \/>\n<meta property=\"og:description\" content=\"In day to day working life, though, we tend to find ourselves struggling to stick to self-imposed schedules. One or two things overrun; emails and phone calls come in; our boss dumps an urgent task on u\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/\" \/>\n<meta property=\"og:site_name\" content=\"Pick the Brain | Motivation and Self Improvement\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pickthebrain\" \/>\n<meta property=\"article:published_time\" content=\"2010-07-25T01:11:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-08-23T16:56:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2013\/03\/list1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"430\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@pickthebrain\" \/>\n<meta name=\"twitter:site\" content=\"@pickthebrain\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Erin Falconer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/\",\"name\":\"Pick the Brain | Motivation and Self Improvement\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.pickthebrain.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/#primaryimage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2013\/03\/list1.jpg\",\"contentUrl\":\"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2013\/03\/list1.jpg\",\"width\":430,\"height\":300,\"caption\":\"being productive\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/#webpage\",\"url\":\"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/\",\"name\":\"How to Make a Schedule You Can Stick To\",\"isPartOf\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/#primaryimage\"},\"datePublished\":\"2010-07-25T01:11:41+00:00\",\"dateModified\":\"2013-08-23T16:56:03+00:00\",\"author\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/2da8ae162c097bdb749ab098472b4cc5\"},\"description\":\"In day to day working life, though, we tend to find ourselves struggling to stick to self-imposed schedules. One or two things overrun; emails and phone calls come in; our boss dumps an urgent task on u\",\"breadcrumb\":{\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.pickthebrain.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Make a Schedule You Can Stick To\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/2da8ae162c097bdb749ab098472b4cc5\",\"name\":\"Erin Falconer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1173c63284b173ff225e5f87a1af5028?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1173c63284b173ff225e5f87a1af5028?s=96&d=mm&r=g\",\"caption\":\"Erin Falconer\"},\"url\":\"https:\/\/www.pickthebrain.com\/blog\/author\/erin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Make a Schedule You Can Stick To","description":"In day to day working life, though, we tend to find ourselves struggling to stick to self-imposed schedules. One or two things overrun; emails and phone calls come in; our boss dumps an urgent task on u","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/","og_locale":"en_US","og_type":"article","og_title":"How to Make a Schedule You Can Stick To","og_description":"In day to day working life, though, we tend to find ourselves struggling to stick to self-imposed schedules. One or two things overrun; emails and phone calls come in; our boss dumps an urgent task on u","og_url":"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/","og_site_name":"Pick the Brain | Motivation and Self Improvement","article_publisher":"http:\/\/www.facebook.com\/pickthebrain","article_published_time":"2010-07-25T01:11:41+00:00","article_modified_time":"2013-08-23T16:56:03+00:00","og_image":[{"width":430,"height":300,"url":"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2013\/03\/list1.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_creator":"@pickthebrain","twitter_site":"@pickthebrain","twitter_misc":{"Written by":"Erin Falconer","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.pickthebrain.com\/blog\/#website","url":"https:\/\/www.pickthebrain.com\/blog\/","name":"Pick the Brain | Motivation and Self Improvement","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pickthebrain.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/#primaryimage","url":"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2013\/03\/list1.jpg","contentUrl":"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2013\/03\/list1.jpg","width":430,"height":300,"caption":"being productive"},{"@type":"WebPage","@id":"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/#webpage","url":"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/","name":"How to Make a Schedule You Can Stick To","isPartOf":{"@id":"https:\/\/www.pickthebrain.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/#primaryimage"},"datePublished":"2010-07-25T01:11:41+00:00","dateModified":"2013-08-23T16:56:03+00:00","author":{"@id":"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/2da8ae162c097bdb749ab098472b4cc5"},"description":"In day to day working life, though, we tend to find ourselves struggling to stick to self-imposed schedules. One or two things overrun; emails and phone calls come in; our boss dumps an urgent task on u","breadcrumb":{"@id":"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.pickthebrain.com\/blog\/how-to-make-a-schedule-you-can-stick-to\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pickthebrain.com\/blog\/"},{"@type":"ListItem","position":2,"name":"How to Make a Schedule You Can Stick To"}]},{"@type":"Person","@id":"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/2da8ae162c097bdb749ab098472b4cc5","name":"Erin Falconer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.pickthebrain.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1173c63284b173ff225e5f87a1af5028?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1173c63284b173ff225e5f87a1af5028?s=96&d=mm&r=g","caption":"Erin Falconer"},"url":"https:\/\/www.pickthebrain.com\/blog\/author\/erin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.pickthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/2653"}],"collection":[{"href":"https:\/\/www.pickthebrain.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pickthebrain.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pickthebrain.com\/blog\/wp-json\/wp\/v2\/users\/12163"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pickthebrain.com\/blog\/wp-json\/wp\/v2\/comments?post=2653"}],"version-history":[{"count":0,"href":"https:\/\/www.pickthebrain.com\/blog\/wp-json\/wp\/v2\/posts\/2653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pickthebrain.com\/blog\/wp-json\/wp\/v2\/media\/12926"}],"wp:attachment":[{"href":"https:\/\/www.pickthebrain.com\/blog\/wp-json\/wp\/v2\/media?parent=2653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pickthebrain.com\/blog\/wp-json\/wp\/v2\/categories?post=2653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pickthebrain.com\/blog\/wp-json\/wp\/v2\/tags?post=2653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}