{"id":13752,"date":"2013-04-29T20:58:49","date_gmt":"2013-04-30T04:58:49","guid":{"rendered":"https:\/\/www.pickthebrain.com\/?p=13752"},"modified":"2013-04-29T20:59:12","modified_gmt":"2013-04-30T04:59:12","slug":"4-rules-for-supreme-productivity-2","status":"publish","type":"post","link":"https:\/\/www.pickthebrain.com\/blog\/4-rules-for-supreme-productivity-2\/","title":{"rendered":"4 Rules for Supreme Productivity"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><\/p>\n<p>I&#8217;ve spent the last several months launching a startup for life coaches while also working at my day job. I&#8217;ve had to work productively and effectively to get a lot of things done in a very short amount of time.<\/p>\n<p>Today I&#8217;m sharing with you the top 4 guidelines that I&#8217;ve distilled in my pursuit of supreme productivity. It applies to working as well as studying. If you don&#8217;t already have a life coach, consider getting one or becoming your own.<\/p>\n<p><strong>Rule #1: Optimize Your To-Do List<\/strong><\/p>\n<p>Do <span style=\"text-decoration: underline;\"><em>not<\/em><\/span>\u00a0keep your to-do list static.<\/p>\n<p>If the work that you&#8217;re doing is anything like mine, then you might need to re-prioritize your to-do list several times a day. The most important tasks that you need to accomplish might change daily or hourly.<\/p>\n<p>For some people, the top of your to-do list might be the same two things every day. For instance, a salesman friend of mine has the same 2 top priorities every day: prospect for new customers and follow up with prospects. The point is this:<\/p>\n<p><em>Always keep the most important things at the top of your list.<\/em><\/p>\n<p>It&#8217;s human nature to avoid the things that we don&#8217;t like doing. So we often do what we feel like doing first, and push off the things we don&#8217;t feel like doing for another day. This will keep you comfortable, but not productive.<\/p>\n<p>If you really want to be productive, you&#8217;ll have to bite the bullet and do the most important tasks first, whether you feel like it or not. This is your job &#8212; to do the tasks that will allow you to reach your goal as quickly as possible.<\/p>\n<p>When you finish a task or you don&#8217;t know what to do next, keep going back to your list. Be systematic. &#8220;Task A is done, what is Task B on my list? I will start Task B right now.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Rule #2: Keep Your Ultimate Goal at the Top of Your List<\/strong><\/p>\n<p>Keep your clearly stated overall goal at the very top of your to-do list. Let&#8217;s say that your goal is to get a new customer. At the top of your to-do list, write:<\/p>\n<p>Goal: Get new customers.<\/p>\n<p>Every task you have is subordinate to whatever goal you&#8217;re trying to attain. Keeping your ultimate goal at the top of your to-do list will keep you focused. It will allow you to keep re-prioritizing the most important tasks so that they align with your goal.<\/p>\n<p>Without your goal at the top of your to-do list, it&#8217;s easy to get sloppy and have less important tasks near the top that won&#8217;t really get you much closer to your goal. Demote that task and replace it with something more effective.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Rule #3: No Distractions Allowed<\/strong><\/p>\n<p>Don&#8217;t set yourself up for failure. Give yourself the right environment to be successful. You don&#8217;t need people talking to you, Facebook open, or to be checking your email. If you have to, lock yourself in a room.<\/p>\n<p>If you really want to be productive and get things done, then block out a period of time in which you will commit yourself to doing your tasks. In this time, you will disallow <em>any<\/em> and all distractions (except for true emergencies).<\/p>\n<p>For example, let&#8217;s say that you&#8217;re going to work productively for 1 hour. In that hour, there is:<\/p>\n<ul>\n<li>a quiet, distraction-free environment<\/li>\n<li>no Facebook allowed<\/li>\n<li>no checking email allowed<\/li>\n<li>cell phone turned off<\/li>\n<li>no people around you who will distract you<\/li>\n<li>complete focus on your tasks<\/li>\n<\/ul>\n<p>Pretty simple. Sound harsh? If you want to make an omelet, you have to break some eggs. I would rather work with intense focus for 1 hour than to work half-focused for 4 hours and get the same amount of work done.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Rule #4: Take Breaks<\/strong><\/p>\n<p>If you work non-stop for too long (like I often do), you&#8217;ll get tired and become less productive, less creative, less inspired and less motivated. Ironically, taking breaks makes you more productive.<\/p>\n<p>Find the right proportion of breaks that allow you to recover and re-charge your batteries. Some people say 5 minutes every hour. I like to do 15 minutes every hour and a half. Keep it systematic so that you&#8217;re getting things done, instead of working for an hour and then taking a 2-hour break.<\/p>\n<p>Use your break time as <em>your time to do anything you want<\/em>, maybe something fun or relaxing. Whatever feels best to you. This will help you to recover more effectively. Look at Google&#8217;s work environment as an example. There are plenty of great things to do while taking your break.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How About You?<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">So what are <em>your guidelines<\/em> for being productive?<\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><em>What works best for you?<\/em><\/span><\/p>\n<p><em>Tom Casano is the founder of <a href=\"http:\/\/www.lifecoachspotter.com\/\" target=\"_blank\">LifeCoachSpotter.com<\/a>. Get answers to common questions like <a href=\"http:\/\/www.lifecoachspotter.com\/what-is-a-life-coach\/\" target=\"_blank\">What is a life coach?<\/a> and How do I <a href=\"http:\/\/www.lifecoachspotter.com\/\" target=\"_blank\">find a life coach<\/a>? Learn about how a life coach can transform your life in just a few months.<\/em><\/p>\n<p><em><a href=\"https:\/\/www.facebook.com\/LifeCoachSpotter\" target=\"_blank\">Like us on Facebook<\/a>\u00a0|\u00a0<a href=\"https:\/\/twitter.com\/LifeCoachSpot\" target=\"_blank\">Follow us on Twitter<\/a>!<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I&#8217;m sharing with you the top 4 guidelines that I&#8217;ve distilled in my pursuit of supreme productivity. It applies to working as well as studying. If you don&#8217;t already have a life coach, consider getting one or becoming your own.  <a href=\"https:\/\/www.pickthebrain.com\/blog\/4-rules-for-supreme-productivity-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":686,"featured_media":13770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[9,17,30,6,31,39,36],"tags":[2179,4639],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Rules for Supreme Productivity - Pick the Brain | Motivation and Self Improvement<\/title>\n<meta name=\"description\" content=\"Today I&#039;m sharing with you the top 4 guidelines that I&#039;ve distilled in my pursuit of supreme productivity. 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